RSA Guy Lemmer
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:05:26 at Cape Town Aug 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Robert Young, Guy Lemmerwhole field → | Doubles Men · team 25-29 | 1:05:26 | 71st of 80915th of 142 aged 25-29 | 39:16 | 22:29 | 3:46 | View results | See splits Hide splitsSkiErg3:58fastest 49%Sled push1:32fastest 44%Sled pull2:53fastest 29%Burpee broad jump2:12fastest 6%Row4:11fastest 16%Farmers carry1:20fastest 7%Sandbag lunges2:37fastest 6%Wall balls3:46fastest 9%Runs (8 km)39:16fastest 19%Roxzone3:46fastest 7%Run 13:41fastest 35%Run 24:53fastest 24%Run 35:08fastest 21%Run 45:09fastest 21%Run 55:05fastest 15%Run 65:08fastest 19%Run 75:18fastest 25%Run 84:56fastest 16%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Guy Lemmer, Dimitri Kapoutsiswhole field → | Doubles Men · team 25-29 | 1:14:14 | 148th of 59927th of 118 aged 25-29 | 40:39 | 28:55 | 4:45 | View results | See splits Hide splitsSkiErg4:12faster than 26%Sled push1:41fastest 44%Sled pull3:45faster than 37%Burpee broad jump3:27fastest 48%Row4:29fastest 26%Farmers carry1:55faster than 25%Sandbag lunges3:46fastest 49%Wall balls5:40faster than 29%Runs (8 km)40:39fastest 14%Roxzone4:45fastest 26%Run 13:26fastest 15%Run 25:04fastest 20%Run 35:09fastest 13%Run 45:23fastest 20%Run 55:20fastest 14%Run 65:19fastest 17%Run 75:22fastest 17%Run 85:39fastest 21%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Guy Lemmer, Kenny Chiuwhole field → | Doubles Men · team 35-39 | 1:41:19 | 356th of 43993rd of 109 aged 35-39 | 55:33 | 36:24 | 9:26 | View results | See splits Hide splitsSkiErg4:45faster than 13%Sled push2:07faster than 39%Sled pull5:04faster than 4%Burpee broad jump5:06faster than 12%Row4:56faster than 26%Farmers carry1:49faster than 37%Sandbag lunges5:19faster than 6%Wall balls7:18faster than 8%Runs (8 km)55:33faster than 26%Roxzone9:26faster than 30%Run 14:19fastest 50%Run 26:17faster than 32%Run 36:35faster than 40%Run 47:36faster than 17%Run 57:15faster than 29%Run 67:04faster than 31%Run 77:29faster than 19%Run 89:02faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Guy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Cape Town Aug 2026 · best of 3 | 4:04 |
| Sled push | 1:32 | Cape Town Aug 2026 · best of 3 | 1:50 |
| Sled pull | 2:53 | Cape Town Aug 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:12 | Cape Town Aug 2026 · best of 3 | 3:13 |
| Row | 4:11 | Cape Town Aug 2026 · best of 3 | 4:32 |
| Farmers carry | 1:20 | Cape Town Aug 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:37 | Cape Town Aug 2026 · best of 3 | 3:35 |
| Wall balls | 3:46 | Cape Town Aug 2026 · best of 3 | 4:23 |
| Runs (8 km) | 39:16 | Cape Town Aug 2026 · best of 3 | 42:19 |
| Roxzone | 3:46 | Cape Town Aug 2026 · best of 3 | 6:48 |
How to read
Each station's best across Guy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dimitri Kapoutsis1 race
- Kenny Chiu1 race
- Robert Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
