GBR Guy Chase
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:15:47 (Copenhagen 2025) · Doubles Men 1:15:35 (London 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 35-39 | 1:15:47 | top 31% 397/1,322 | 36:06 | 33:53 | 5:51 | splitsSkiErg4:21Sled push2:13Sled pull3:30Burpee broad jump4:45Row4:30Farmers carry1:56Sandbag lunges6:28Wall balls6:10Run 14:53Run 24:10Run 34:26Run 44:25Run 54:50Run 64:28Run 74:09Run 84:50Full report for this race → |
| London 2024 29 Nov 2024team: James Flynn, Guy Chasewhat the whole field did → | Doubles Men · team 40-49 | 1:15:35 | 887th of 1,428 | 39:33 | 28:49 | 7:16 | splitsSkiErg4:04Sled push1:49Sled pull3:36Burpee broad jump3:56Row4:21Farmers carry1:38Sandbag lunges4:12Wall balls5:13Run 15:55Run 24:33Run 34:46Run 44:50Run 54:49Run 64:47Run 74:42Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:27 against the typical Open Men finisher at Copenhagen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
