GBR Gursharan Rishi
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:57 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Gursharan Rishi, Harjinder Dosanjhwhole field → | Doubles Women · team 40-44 | 1:24:57 | 1183rd of 2,427164th of 353 aged 40-44 | 46:50 | 31:32 | 6:39 | View results | See splits Hide splitsSkiErg5:13faster than 8%Sled push2:15faster than 20%Sled pull5:22faster than 11%Burpee broad jump3:48fastest 33%Row5:28faster than 23%Farmers carry1:51fastest 48%Sandbag lunges3:29fastest 41%Wall balls4:06fastest 33%Runs (8 km)46:50fastest 46%Roxzone6:39fastest 38%Run 16:27fastest 45%Run 25:36faster than 48%Run 35:50faster than 49%Run 45:57faster than 47%Run 55:49fastest 43%Run 65:42fastest 42%Run 75:41fastest 41%Run 85:51fastest 48%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Gursharan Rishi, Pavanjit Athwalwhole field → | Doubles Women · team 30-39 | 1:31:16 | 953rd of 1,370435th of 603 aged 30-39 | 50:21 | 31:41 | 9:20 | View results | See splits Hide splitsSkiErg5:21faster than 1%Sled push2:07faster than 13%Sled pull4:53faster than 13%Burpee broad jump4:15faster than 48%Row5:24faster than 19%Farmers carry2:05faster than 15%Sandbag lunges3:25fastest 45%Wall balls4:11fastest 40%Runs (8 km)50:21faster than 31%Roxzone9:20faster than 26%Run 17:01faster than 25%Run 25:59faster than 27%Run 36:05faster than 33%Run 46:08faster than 35%Run 56:34faster than 24%Run 66:11faster than 34%Run 75:59faster than 45%Run 86:28faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gursharan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:13 | Birmingham 2025 · best of 2 | 4:48 |
| Sled push | 2:07 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 4:53 | Birmingham 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:48 | Birmingham 2025 · best of 2 | 4:17 |
| Row | 5:24 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Birmingham 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:25 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:06 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:50 | Birmingham 2025 · best of 2 | 49:12 |
| Roxzone | 6:39 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Gursharan's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Harjinder Dosanjh1 race
- Pavanjit Athwal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gursharan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:02 against the typical Doubles Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
