Athlete · Open Women · 30-34 · GBR GBR

Gurleen Mann

www.roxtimes.com/athletes/gurleen-mann-73d1a0b3

3 HYROX races over 2 seasons. Best Open Women time: 1:24:57 at London ExCeL 2025.

Best Open Women time1:24:57London ExCeL 2025
Best Open Women place942ndof 2,921 · London ExCeL 2025
Latest race1:24:57London ExCeL 2025 · Open WomenGurleen's best Open Women time so far
Strongest part of the raceWall ballsfaster than 81% of Open Women at London ExCeL 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:25:001:26:001:27:00 best 1:24:57

This line shows the finish time of Gurleen Mann at each race, oldest on the left; lower is faster.The best was 1:24:57 at London ExCeL (Dec 2025); Gurleen Mann was 2:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Málaga Mar 2025 Open Women 1:27:06
Birmingham Oct 2025 Open Women 1:27:38
London ExCeL Dec 2025 Open Women 1:24:57

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:09 faster (1:27:06 to 1:24:57).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:24:57 942nd of 2,921; 238th of 618 aged 30-34 34:27* 38:30* 12:05 Runs 34:27 · Stations 38:30 · Roxzone 12:05

942nd of 2,921 Open Women (faster than 67%). Against the 90 who finished around 1:24:05: most time gained on wall balls (0:39), most lost on SkiErg (0:54). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 2:53 more).

Gurleen Mann at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:11 3:39 faster than 80%
SkiErg: 6:18 5:33 faster than 7%
Run 2: 3:55 4:20 faster than 74%
Sled push: 3:10 2:46 faster than 25%
Run 3: 4:07 4:30 faster than 72%
Sled pull: 5:49 5:34 faster than 42%
Run 4: 4:12 4:35 faster than 71%
Burpee broad jump: 5:22 6:43 faster than 78%
Run 5: 4:17 4:39 faster than 71%
Row: 5:38 5:34 faster than 45%
Run 6: 4:06 4:37 faster than 77%
Farmers carry: 2:18 2:11 faster than 40%
Run 7: 4:19 4:36 faster than 66%
Sandbag lunges: 4:38 5:02 faster than 63%
Run 8: 6:24 6:33 faster than 56%
Wall balls: 5:17 6:49 faster than 81%
Roxzone: 12:05 13:10 faster than 68%
Runs (8 km) 34:27 37:29 faster than 71%
Stations (8) 38:30
Finish 1:24:57 1:31:10 942nd of 2,921 · faster than 67%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:27:38 662nd of 1,957; 130th of 355 aged 30-34 40:39 39:25 7:37 Runs 40:39 · Stations 39:25 · Roxzone 7:37

662nd of 1,957 Open Women (faster than 66%). Against the 60 who finished around 1:27:58: most time gained on the eight runs (2:30), most lost on farmers carry (1:05). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:11 more).

Gurleen Mann at HYROX Birmingham 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,957 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,957 Open Women here
Run 1: 5:35 6:04 faster than 70%
SkiErg: 5:53 5:13 faster than 7%
Run 2: 4:32 5:15 faster than 84%
Sled push: 2:52 3:00 faster than 57%
Run 3: 5:03 5:32 faster than 71%
Sled pull: 6:18 5:58 faster than 40%
Run 4: 4:56 5:35 faster than 78%
Burpee broad jump: 5:27 6:47 faster than 78%
Run 5: 4:59 5:45 faster than 82%
Row: 5:29 5:27 faster than 47%
Run 6: 5:09 5:35 faster than 69%
Farmers carry: 3:11 2:17 faster than 8%
Run 7: 5:08 5:36 faster than 70%
Sandbag lunges: 4:45 5:04 faster than 59%
Run 8: 5:20 5:48 faster than 67%
Wall balls: 5:30 6:43 faster than 78%
Roxzone: 7:37 7:18 faster than 42%
Runs (8 km) 40:39 45:20 faster than 75%
Stations (8) 39:25
Finish 1:27:38 1:33:26 662nd of 1,957 · faster than 66%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:27:06 287th of 791; 60th of 148 aged 30-34 41:45 38:06 7:18 Runs 41:45 · Stations 38:06 · Roxzone 7:18

287th of 791 Open Women (faster than 63%).

Gurleen Mann at HYROX Málaga 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 791 Open Women finishers here who were slower on that part.
Part Time Typical here vs 791 Open Women here
Run 1: 4:38 4:53 faster than 65%
SkiErg: 5:44 5:06 faster than 5%
Run 2: 4:52 5:20 faster than 76%
Sled push: 2:54 2:56 faster than 53%
Run 3: 5:20 5:38 faster than 68%
Sled pull: 6:39 5:30 faster than 20%
Run 4: 5:31 5:43 faster than 59%
Burpee broad jump: 4:35 6:28 faster than 89%
Run 5: 5:23 5:52 faster than 73%
Row: 5:34 5:34 faster than 50%
Run 6: 5:26 5:44 faster than 64%
Farmers carry: 2:05 2:17 faster than 69%
Run 7: 5:24 5:44 faster than 66%
Sandbag lunges: 4:40 4:54 faster than 59%
Run 8: 5:15 6:01 faster than 79%
Wall balls: 5:55 6:07 faster than 54%
Roxzone: 7:18 6:55 faster than 43%
Runs (8 km) 41:45 45:08 faster than 72%
Stations (8) 38:06
Finish 1:27:06 1:31:15 287th of 791 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Gurleen has done each station

Part Best Race Typical
SkiErg 5:44 Málaga 2025 · best of 3 5:16
Sled push 2:52 Birmingham 2025 · best of 3 2:55
Sled pull 5:49 London ExCeL 2025 · best of 3 5:47
Burpee broad jump 4:35 Málaga 2025 · best of 3 6:46
Row 5:29 Birmingham 2025 · best of 3 5:31
Farmers carry 2:05 Málaga 2025 · best of 3 2:19
Sandbag lunges 4:38 London ExCeL 2025 · best of 3 5:13
Wall balls 5:17 London ExCeL 2025 · best of 3 6:43
Runs (8 km) 34:27 London ExCeL 2025 · best of 3 46:44
Roxzone 7:18 Málaga 2025 · best of 3 7:57
How to read

Each station's best across Gurleen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gurleenedge = faster than everyone, centre = slowest

This chart shows where Gurleen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Ski (faster than 7%).

See the numbers
Part Gurleen: faster than
Ski 7%
Push 25%
Pull 42%
BBJ 79%
Row 45%
Carry 40%
Lunges 64%
Wall balls 81%
Roxzone 68%
Runs 72%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 25%
Sled pull faster than 42%
Burpee broad jump faster than 79%
Row faster than 45%
Farmers carry faster than 40%
Sandbag lunges faster than 64%
Wall balls faster than 81%
Roxzone faster than 68%
Runs (8 km) faster than 72%

How much of the field Gurleen beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: SkiErg (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:45 slower
Sled push 0:24 slower
Sled pull 0:15 slower
Burpee broad jump 1:21 faster
Row 0:04 slower
Farmers carry 0:07 slower
Sandbag lunges 0:24 faster
Wall balls 1:32 faster
Roxzone 1:05 faster
Runs (8 km) 3:02 faster

Gurleen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: SkiErg (0:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gurleen against the typical Open Women finisher

Gurleen1:24:57
3:116:183:553:104:075:494:125:224:175:384:062:184:194:386:245:1712:05
Typical Open Women1:30:51
3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gurleen: 34:31 running, 38:30 at the stations and 12:05 in the roxzone; the longest station was the SkiErg (6:18).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).

See the numbers
Part Gurleen Typical Open Women
Run 1 3:11 3:39
SkiErg 6:18 5:33
Run 2 3:55 4:20
Sled push 3:10 2:46
Run 3 4:07 4:30
Sled pull 5:49 5:34
Run 4 4:12 4:35
Burpee broad jump 5:22 6:43
Run 5 4:17 4:39
Row 5:38 5:34
Run 6 4:06 4:37
Farmers carry 2:18 2:11
Run 7 4:19 4:36
Sandbag lunges 4:38 5:02
Run 8 6:24 6:33
Wall balls 5:17 6:49
Roxzone 12:05 13:10
Finish 1:24:57 1:31:10

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:45 against the typical Open Women finisher at London ExCeL 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix skierg. Then beat 1:24:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report