GER Gunnar Tabel
2 HYROX races over 2 seasons. Best Open Men time: 1:21:54 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gunnar Tabel at each race, oldest on the left; lower is faster.The best was 1:21:54 at Hamburg (Oct 2026); Gunnar Tabel was 41:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 2:03:12 |
| Hamburg | Oct 2026 | Open Men | 1:21:54 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
796th of 2,503 Open Men (faster than 68%). Against the 63 who finished around 1:20:33: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:13). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:37 | faster than 54% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 4:56 | 5:05 | faster than 58% |
| Sled push: | 3:20 | 3:17 | faster than 47% |
| Run 3: | 5:11 | 5:28 | faster than 62% |
| Sled pull: | 4:30 | 4:30 | faster than 51% |
| Run 4: | 5:08 | 5:28 | faster than 64% |
| Burpee broad jump: | 5:43 | 5:50 | faster than 52% |
| Run 5: | 5:17 | 5:41 | faster than 67% |
| Row: | 4:49 | 4:46 | faster than 46% |
| Run 6: | 5:27 | 5:33 | faster than 54% |
| Farmers carry: | 2:02 | 2:09 | faster than 61% |
| Run 7: | 5:14 | 5:31 | faster than 62% |
| Sandbag lunges: | 4:37 | 5:29 | faster than 74% |
| Run 8: | 4:36 | 5:06 | faster than 68% |
| Wall balls: | 5:58 | 7:13 | faster than 72% |
| Roxzone: | 6:15 | 6:46 | faster than 62% |
| Runs (8 km) | 40:16 | 42:54 | faster than 64% |
| Stations (8) | 35:27 | ||
| Finish | 1:21:54 | 1:29:10 | 796th of 2,503 · faster than 68% |
1,217th of 1,248 Open Men (faster than 2%). Against the 38 who finished around 1:56:25: most time gained on wall balls (3:27), most lost on the eight runs (24:15). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 9:04 | 4:47 | faster than 0% |
| SkiErg: | 4:39 | 4:22 | faster than 20% |
| Run 2: | 9:34 | 4:48 | faster than 0% |
| Sled push: | 2:41 | 2:21 | faster than 27% |
| Run 3: | 9:53 | 5:08 | faster than 1% |
| Sled pull: | 4:20 | 4:22 | faster than 51% |
| Run 4: | 9:54 | 5:10 | faster than 0% |
| Burpee broad jump: | 6:31 | 5:40 | faster than 32% |
| Run 5: | 9:55 | 5:18 | faster than 0% |
| Row: | 5:08 | 4:42 | faster than 17% |
| Run 6: | 9:52 | 5:13 | faster than 0% |
| Farmers carry: | 2:00 | 2:02 | faster than 54% |
| Run 7: | 10:05 | 5:13 | faster than 0% |
| Sandbag lunges: | 4:44 | 5:21 | faster than 69% |
| Run 8: | 10:24 | 5:50 | faster than 1% |
| Wall balls: | 6:06 | 6:28 | faster than 57% |
| Roxzone: | 8:31 | 7:48 | faster than 36% |
| Runs (8 km) | 1:18:37 | 41:42 | faster than 0% |
| Stations (8) | 36:09 | ||
| Finish | 2:03:12 | 1:25:56 | 1217th of 1,248 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gunnar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Hamburg Hamb · best of 2 | 4:34 |
| Sled push | 2:41 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 4:20 | Hamburg 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:43 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:49 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 2:00 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 5:58 | Hamburg Hamb · best of 2 | 7:03 |
| Runs (8 km) | 40:16 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 6:15 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Gunnar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Gunnar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Row (faster than 46%).
See the numbers
| Part | Gunnar: faster than |
|---|---|
| Ski | 53% |
| Push | 48% |
| Pull | 51% |
| BBJ | 53% |
| Row | 46% |
| Carry | 61% |
| Lunges | 75% |
| Wall balls | 73% |
| Roxzone | 63% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gunnar beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: Row (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gunnar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Sled push (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gunnar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gunnar: 40:19 running, 35:28 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Gunnar | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:37 |
| SkiErg | 4:28 | 4:29 |
| Run 2 | 4:56 | 5:05 |
| Sled push | 3:20 | 3:17 |
| Run 3 | 5:11 | 5:28 |
| Sled pull | 4:30 | 4:30 |
| Run 4 | 5:08 | 5:28 |
| Burpee broad jump | 5:43 | 5:50 |
| Run 5 | 5:17 | 5:41 |
| Row | 4:49 | 4:46 |
| Run 6 | 5:27 | 5:33 |
| Farmers carry | 2:02 | 2:09 |
| Run 7 | 5:14 | 5:31 |
| Sandbag lunges | 4:37 | 5:29 |
| Run 8 | 4:36 | 5:06 |
| Wall balls | 5:58 | 7:13 |
| Roxzone | 6:15 | 6:46 |
| Finish | 1:21:54 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
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