GER Gunnar Miesen
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:34 (Cologne Apr 2026) · Pro Men 1:38:44 (Heerenveen 2026) · Doubles Mixed 1:25:27 (Berlin May 2026) · Doubles Men 1:24:44 (Cologne Apr 2026).
These results may belong to more than one athlete called Gunnar Miesen: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Nicole Miesen, Gunnar Miesenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:17 | 983rd of 1,366 | 50:48 | 30:58 | 9:36 | splitsSkiErg4:13Sled push2:23Sled pull3:48Burpee broad jump4:09Row5:12Farmers carry2:27Sandbag lunges4:31Wall balls4:15Run 14:46Run 26:06Run 36:47Run 46:36Run 56:44Run 66:32Run 76:27Run 86:53Full report for this race → |
| Berlin May 2026 29 May 2026team: Gunnar Miesen, Nicole Miesenwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:27 | 2345th of 3,616 | 41:23* | 28:47* | — | splitsSkiErg4:10Sled push2:29Sled pull3:24Burpee broad jump3:47Row4:37Farmers carry2:04Sandbag lunges3:56Wall balls4:20Run 14:10Run 24:45Run 35:04Run 45:08Run 55:03Run 65:01Run 75:02Run 87:14Full report for this race → |
| Berlin May 2026 23 May 2026what the whole field did → | Open Men · 45-49 | 1:40:01 | 3236th of 4,143 | 42:30* | 40:29* | 17:06 | splitsSkiErg4:29Sled push3:40Sled pull3:56Burpee broad jump6:22Row5:22Farmers carry2:35Sandbag lunges5:04Wall balls9:01Run 13:40Run 24:06Run 34:21Run 44:46Run 55:01Run 64:58Run 75:13Run 810:29Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 40-44 | 1:38:44 | 402nd of 452 | 46:27 | 42:00 | 10:20 | splitsSkiErg4:07Sled push3:58Sled pull5:26Burpee broad jump5:37Row5:01Farmers carry2:34Sandbag lunges6:13Wall balls9:04Run 14:49Run 25:06Run 35:33Run 45:27Run 55:54Run 65:52Run 76:15Run 87:34Full report for this race → |
| Cologne Apr 2026 18 Apr 2026what the whole field did → | Open Men · 40-44 | 1:16:34 | top 23% 330/1,452 | 40:48 | 30:24 | 5:28 | splitsSkiErg4:08Sled push2:32Sled pull3:14Burpee broad jump4:04Row4:35Farmers carry1:49Sandbag lunges4:23Wall balls5:39Run 14:04Run 24:59Run 35:19Run 45:20Run 55:27Run 65:09Run 75:15Run 85:18Full report for this race → |
| Cologne Apr 2026 16 Apr 2026team: Gunnar Miesen, Jan-Niclas Nöllerwhat the whole field did → | Doubles Men · team 35-39 | 1:24:44 | 846th of 1,136 | 53:46 | 24:33 | 6:29 | splitsSkiErg3:44Sled push1:32Sled pull2:29Burpee broad jump2:53Row4:19Farmers carry1:49Sandbag lunges3:51Wall balls3:56Run 14:55Run 26:05Run 36:32Run 46:59Run 57:12Run 67:15Run 77:41Run 87:10Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:20 | top 41% 770/1,883 | 42:39 | 33:49 | 6:57 | splitsSkiErg4:22Sled push2:22Sled pull4:14Burpee broad jump4:49Row4:49Farmers carry1:57Sandbag lunges4:39Wall balls6:37Run 14:04Run 24:59Run 35:26Run 45:20Run 55:47Run 65:28Run 75:37Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne Apr 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gunnar against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:34.
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