NED Guido Blom
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:27 (Heerenveen 2025) · Doubles Men 1:11:45 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:53 faster (1:28:20 to 1:23:27).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 50-54 | 1:28:25 | 1723rd of 2,802 | 39:20 | 41:42 | 7:28 | splitsSkiErg4:45Sled push3:18Sled pull5:14Burpee broad jump6:12Row5:04Farmers carry2:41Sandbag lunges6:09Wall balls8:19Run 13:38Run 24:43Run 34:57Run 44:54Run 54:57Run 64:58Run 75:08Run 86:08Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Guido Blom, Niels Verduijnwhat the whole field did → | Doubles Men · team 45-49 | 1:11:45 | top 38% 438/1,175 | 39:17 | 26:35 | 6:00 | splitsSkiErg4:03Sled push1:51Sled pull3:08Burpee broad jump3:20Row4:31Farmers carry1:37Sandbag lunges3:57Wall balls4:08Run 14:52Run 24:42Run 34:49Run 44:55Run 55:01Run 64:52Run 75:02Run 85:08Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 45-49 | 1:23:27 | top 45% 680/1,541 | 38:23 | 37:47 | 7:22 | splitsSkiErg4:45Sled push3:17Sled pull5:39Burpee broad jump5:10Row4:59Farmers carry2:21Sandbag lunges5:37Wall balls5:59Run 14:23Run 24:38Run 34:51Run 44:42Run 54:52Run 64:51Run 74:51Run 85:18Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Guido Blom, Martin Hilversumwhat the whole field did → | Doubles Men · team 40-49 | 1:15:23 | top 47% 650/1,384 | 41:23 | 28:21 | 5:43 | splitsSkiErg4:01Sled push2:04Sled pull3:29Burpee broad jump3:50Row4:52Farmers carry1:47Sandbag lunges4:24Wall balls3:54Run 15:15Run 24:48Run 35:04Run 45:10Run 55:05Run 65:13Run 75:19Run 85:33Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 45-49 | 1:28:20 | 901st of 1,476 | 37:38* | 38:27* | 6:27 | splitsSkiErg4:36Sled push3:13Sled pull5:21Burpee broad jump5:23Row5:05Farmers carry2:11Sandbag lunges5:41Wall balls6:57Run 17:10Run 24:50Run 35:06Run 44:58Run 5—Run 65:07Run 75:18Run 85:10Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Randy Methorst, Guido Blomwhat the whole field did → | Doubles Men · team 30-39 | 1:14:33 | top 45% 523/1,180 | 41:04 | 28:07 | 5:27 | splitsSkiErg3:59Sled push1:30Sled pull3:45Burpee broad jump4:02Row4:34Farmers carry1:27Sandbag lunges4:28Wall balls4:22Run 13:17Run 25:05Run 35:26Run 45:21Run 55:18Run 65:24Run 75:33Run 85:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Guido against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:51 against the typical Open Men finisher at Heerenveen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
