Athlete · Open Men · 30-34 · BRA BRA

Gui da Silva

www.roxtimes.com/athletes/gui-da-silva-90732690

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:26:21London 2025
Open Men place1172ndof 1,917 · London 2025
Latest race1:30:56London ExCeL 2025 · Pro Doubles Men with Jonny Brook-Bartletts16:07 slower than Gui's best Pro Doubles Men time (1:14:49)
Strongest part of the raceWall ballsfaster than 82% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:20:001:24:001:28:00 best 1:14:49

This line shows the finish time of Gui da Silva at each race, oldest on the left; lower is faster.The best was 1:14:49 at London (May 2025); Gui da Silva was 16:07 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London May 2025 Pro Doubles Men 1:14:49
London ExCeL Dec 2025 Pro Doubles Men 1:30:56

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Jonny Brook-Bartletts 1:30:56 544th of 575; 161st of 173 aged 30-34 43:42* 33:15* 14:04 Runs 43:42 · Stations 33:15 · Roxzone 14:04

544th of 575 Pro Doubles Men (faster than 5%).

Gui da Silva at HYROX London ExCeL 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 575 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 575 Pro Doubles Men here
Run 1: 3:17 2:53 faster than 21%
SkiErg: 4:27 4:06 faster than 12%
Run 2: 3:57 3:23 faster than 17%
Sled push: 3:09 2:03 faster than 1%
Run 3: 4:34 3:36 faster than 9%
Sled pull: 4:53 3:58 faster than 16%
Run 4: 4:32 3:38 faster than 12%
Burpee broad jump: 3:29 2:44 faster than 18%
Run 5: 5:10 3:43 faster than 5%
Row: 5:16 4:19 faster than 0%
Run 6: 5:18 3:41 faster than 3%
Farmers carry: 2:56 1:36 faster than 0%
Run 7: 5:48 3:43 faster than 3%
Sandbag lunges: 4:04 3:31 faster than 26%
Run 8: 11:10 5:08 faster than 0%
Wall balls: 5:01 4:19 faster than 26%
Roxzone: 14:04 9:45 faster than 5%
Runs (8 km) 43:42 30:04 faster than 3%
Stations (8) 33:15
Finish 1:30:56 1:07:16 544th of 575 · faster than 5%

Full report for this race →This result as data (JSON)

London 2025 3 May 2025 · 2 results
Race results
Open Men, 30-34 1:26:21 1172nd of 1,917; 303rd of 443 aged 30-34 44:22 36:08 5:56 Runs 44:22 · Stations 36:08 · Roxzone 5:56

1,172nd of 1,917 Open Men (faster than 38%). Against the 58 who finished around 1:25:50: most time gained on wall balls (2:20), most lost on the eight runs (2:45). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 2:35 more).

Gui da Silva at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:32 4:36 faster than 54%
SkiErg: 4:24 4:21 faster than 45%
Run 2: 4:51 4:30 faster than 31%
Sled push: 3:34 2:48 faster than 12%
Run 3: 7:31 4:49 faster than 2%
Sled pull: 5:01 4:20 faster than 26%
Run 4: 4:56 4:49 faster than 43%
Burpee broad jump: 5:17 5:16 faster than 49%
Run 5: 5:19 4:58 faster than 33%
Row: 4:33 4:40 faster than 66%
Run 6: 5:06 4:52 faster than 38%
Farmers carry: 2:43 2:09 faster than 19%
Run 7: 5:12 4:55 faster than 35%
Sandbag lunges: 5:05 5:07 faster than 50%
Run 8: 6:58 6:28 faster than 34%
Wall balls: 5:31 7:10 faster than 81%
Roxzone: 5:56 5:21 faster than 34%
Runs (8 km) 44:22 40:08 faster than 26%
Stations (8) 36:08
Finish 1:26:21 1:22:11 1172nd of 1,917 · faster than 38%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-39, with Jonny Brooks-Bartlett 1:14:49 193rd of 236; 91st of 117 aged 30-39 40:28 29:03 5:22 Runs 40:28 · Stations 29:03 · Roxzone 5:22

193rd of 236 Pro Doubles Men (faster than 18%).

Gui da Silva at HYROX London 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 236 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 236 Pro Doubles Men here
Run 1: 4:47 4:12 faster than 15%
SkiErg: 3:58 3:44 faster than 14%
Run 2: 4:29 4:02 faster than 22%
Sled push: 2:37 1:57 faster than 4%
Run 3: 4:46 4:18 faster than 24%
Sled pull: 4:46 3:40 faster than 10%
Run 4: 5:05 4:18 faster than 11%
Burpee broad jump: 3:07 2:35 faster than 19%
Run 5: 5:06 4:20 faster than 14%
Row: 4:18 4:08 faster than 26%
Run 6: 4:47 4:18 faster than 22%
Farmers carry: 1:42 1:33 faster than 24%
Run 7: 4:58 4:21 faster than 18%
Sandbag lunges: 4:13 3:28 faster than 20%
Run 8: 6:33 5:54 faster than 25%
Wall balls: 4:22 4:39 faster than 66%
Roxzone: 5:22 4:12 faster than 10%
Runs (8 km) 40:28 35:48 faster than 19%
Stations (8) 29:03
Finish 1:14:49 1:06:07 193rd of 236 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Guiedge = faster than everyone, centre = slowest

This chart shows where Gui sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 13%).

See the numbers
Part Gui: faster than
Ski 46%
Push 13%
Pull 26%
BBJ 50%
Row 67%
Carry 19%
Lunges 51%
Wall balls 82%
Roxzone 35%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 13%
Sled pull faster than 26%
Burpee broad jump faster than 50%
Row faster than 67%
Farmers carry faster than 19%
Sandbag lunges faster than 51%
Wall balls faster than 82%
Roxzone faster than 35%
Runs (8 km) faster than 26%

How much of the field Gui beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Sled push (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:46 slower
Sled pull 0:41 slower
Burpee broad jump 0:01 slower
Row 0:07 faster
Farmers carry 0:34 slower
Sandbag lunges 0:02 faster
Wall balls 1:39 faster
Roxzone 0:35 slower
Runs (8 km) 4:14 slower

Gui's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:39 faster); weakest: Runs (8 km) (4:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gui against the typical Open Men finisher

Gui1:26:21
4:324:244:513:347:315:014:565:175:194:335:062:435:125:056:585:315:56
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gui: 44:25 running, 36:08 at the stations and 5:56 in the roxzone; the longest station was the wall balls (5:31).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Gui Typical Open Men
Run 1 4:32 4:36
SkiErg 4:24 4:21
Run 2 4:51 4:30
Sled push 3:34 2:48
Run 3 7:31 4:49
Sled pull 5:01 4:20
Run 4 4:56 4:49
Burpee broad jump 5:17 5:16
Run 5 5:19 4:58
Row 4:33 4:40
Run 6 5:06 4:52
Farmers carry 2:43 2:09
Run 7 5:12 4:55
Sandbag lunges 5:05 5:07
Run 8 6:58 6:28
Wall balls 5:31 7:10
Roxzone 5:56 5:21
Finish 1:26:21 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:46 against the typical Open Men finisher at London 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:26:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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