ISL Gudmundur Omarsson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:19:25 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Gudmundur Omarsson, Sindri Hjartarsonwhole field → | Doubles Men · team 35-39 | 1:19:25 | 2983rd of 3,927646th of 842 aged 35-39 | 39:46* | 27:04* | 12:40 | View results | See splits Hide splitsSkiErg4:37faster than 17%Sled push1:34fastest 20%Sled pull3:00fastest 30%Burpee broad jump3:26faster than 38%Row4:29fastest 41%Farmers carry1:49faster than 20%Sandbag lunges3:20fastest 39%Wall balls4:49faster than 39%Runs (8 km)39:46faster than 14%Roxzone12:40faster than 24%Run 13:57faster than 14%Run 24:20faster than 20%Run 34:43faster than 15%Run 44:45faster than 17%Run 54:59faster than 15%Run 65:00faster than 13%Run 75:01faster than 13%Run 87:05faster than 13%Full report for this race → |
| Berlin 2025 16 May 2025team: Sindri Hjartarson, Gudmundur Omarssonwhole field → | Doubles Men · team 30-39 | 1:20:54 | 1581st of 1,821697th of 792 aged 30-39 | 43:33 | 28:05 | 9:21 | View results | See splits Hide splitsSkiErg4:05faster than 24%Sled push1:38fastest 33%Sled pull3:24faster than 22%Burpee broad jump4:16faster than 7%Row4:48faster than 8%Farmers carry1:44faster than 24%Sandbag lunges3:48faster than 27%Wall balls4:22faster than 32%Runs (8 km)43:33faster than 11%Roxzone9:21faster than 18%Run 14:07faster than 21%Run 24:56faster than 13%Run 35:28faster than 8%Run 45:30faster than 8%Run 55:53faster than 7%Run 65:26faster than 13%Run 75:10faster than 19%Run 87:07faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gudmundur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Berlin 2025 · best of 2 | 4:04 |
| Sled push | 1:34 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:00 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:26 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:29 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:44 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:22 | Berlin 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:46 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 9:21 | Berlin 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gudmundur's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sindri Hjartarson2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gudmundur against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:36 against the typical Doubles Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:25.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
