Athlete · Open Men · 25-29 ·

USA

Griffin Sansbury

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:15:12 (Miami Beach 2025) · Doubles Mixed 1:17:56 (Washington DC 2026) · Pro Doubles Men 1:01:30 (Miami 2026).

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1:15:12 Open Men time · Miami Beach 2025 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 16% Open Men place · Miami Beach 2025 150th of 972 Open Men finishers there

1:17:56 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Jacynta Smith

Roxzone strongest segment · Miami Beach 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:12Miami Beach 2025 · 1 race Doubles Mixed1:17:56Washington DC 2026 · 1 race · with Jacynta Smith Pro Doubles Men1:01:30Miami 2026 · 1 race · with Alexander Kantor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Jacynta Smith, Griffin Sansburywhat the whole field did →	Doubles Mixed · team 25-29	1:17:56	top 21% 572/2,814	44:29	26:02	7:30	splits SkiErg4:03Sled push2:17Sled pull3:49Burpee broad jump2:33Row4:26Farmers carry1:32Sandbag lunges3:31Wall balls3:51Run 14:15Run 25:20Run 35:35Run 46:00Run 55:53Run 65:56Run 75:47Run 85:44Full report for this race →
Miami 2026 3 Apr 2026team: Griffin Sansbury, Alexander Kantorwhat the whole field did →	Pro Doubles Men · team 25-29	1:01:30	top 13% 35/284	31:47	25:12	4:35	splits SkiErg4:06Sled push2:11Sled pull4:02Burpee broad jump2:11Row4:04Farmers carry1:33Sandbag lunges3:13Wall balls3:52Run 14:32Run 23:39Run 34:02Run 43:56Run 53:49Run 63:54Run 73:58Run 84:00Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 25-29	1:15:12	top 16% 150/972	33:34	36:26	5:16	splits SkiErg4:50Sled push3:04Sled pull5:18Burpee broad jump5:40Row4:58Farmers carry2:06Sandbag lunges4:16Wall balls6:14Run 12:57Run 24:06Run 34:35Run 44:31Run 54:31Run 64:19Run 74:08Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Griffinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 53%

Sled pull faster than 64%

Burpee broad jump faster than 52%

Row faster than 56%

Farmers carry faster than 60%

Sandbag lunges faster than 78%

Wall balls faster than 67%

Roxzone faster than 94%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:02 faster

Sled pull 0:37 faster

Burpee broad jump 0:05 faster

Row 0:03 faster

Farmers carry 0:08 faster

Sandbag lunges 0:58 faster

Wall balls 0:57 faster

Roxzone 2:34 faster

Runs (8 km) 7:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Griffin against the typical Open Men finisher

Griffin1:15:12

2:574:504:063:044:355:184:315:404:314:584:192:064:084:164:306:145:16

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown