CAN Griffin Dyck
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:03 (New York 2025) · Doubles Men 1:08:42 (Ottawa 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 17 May 2026team: Griffin Dyck, Hudson Dyckwhat the whole field did → | Doubles Men · team 16-24 | 1:08:42 | top 15% 123/843 | 41:00 | 23:02 | 4:42 | splitsSkiErg3:42Sled push1:39Sled pull2:20Burpee broad jump3:09Row4:18Farmers carry1:44Sandbag lunges2:14Wall balls3:56Run 14:20Run 25:07Run 35:24Run 45:21Run 55:15Run 64:54Run 74:58Run 85:45Full report for this race → |
| Toronto 2025 3 Oct 2025team: Griffin Dyck, Jaxon Rigbywhat the whole field did → | Doubles Men · team 16-24 | 1:13:17 | top 24% 239/1,038 | 42:04 | 25:54 | 5:25 | splitsSkiErg4:22Sled push2:15Sled pull2:38Burpee broad jump3:03Row4:34Farmers carry1:30Sandbag lunges3:12Wall balls4:20Run 15:03Run 25:26Run 35:33Run 45:33Run 55:25Run 65:20Run 75:26Run 84:21Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 16-24 | 1:25:03 | top 46% 847/1,865 | — | 32:54 | — | splitsSkiErg4:34Sled push2:53Sled pull3:25Burpee broad jump4:17Row4:42Farmers carry2:10Sandbag lunges4:58Wall balls5:55Run 15:02Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Toronto 2024 5 Oct 2024team: Griffin Dyck, Jaxon Rigbywhat the whole field did → | Doubles Men · team U29 | 1:20:41 | 196th of 346 | 43:26 | 28:44 | 8:36 | splitsSkiErg3:58Sled push1:41Sled pull4:05Burpee broad jump3:31Row5:16Farmers carry1:54Sandbag lunges3:43Wall balls4:36Run 15:04Run 24:43Run 35:28Run 45:29Run 55:42Run 65:32Run 75:10Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Griffin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:26 against the typical Open Men finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
