MLT Greta Treeby
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner. 1 podium finish, 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greta Treeby at each race, oldest on the left; lower is faster.The best was 1:26:09 at Mumbai (Sep 2025); Greta Treeby was 6:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Abu Dhabi | Jul 2025 | Pro Women | 1:33:07 |
| Mumbai | Sep 2025 | Pro Women | 1:26:09 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
3rd of 26 Pro Women.
| Part | Time | Typical here | vs 26 Pro Women here |
|---|---|---|---|
| Run 1: | 2:45 | ||
| SkiErg: | 5:18 | faster than 56% | |
| Run 2: | 5:04 | ||
| Sled push: | 3:48 | faster than 92% | |
| Run 3: | 5:18 | ||
| Sled pull: | 6:38 | faster than 88% | |
| Run 4: | 5:06 | ||
| Burpee broad jump: | 6:20 | faster than 72% | |
| Run 5: | 5:16 | ||
| Row: | 5:11 | faster than 91% | |
| Run 6: | 5:11 | ||
| Farmers carry: | 2:34 | faster than 84% | |
| Run 7: | 5:16 | ||
| Sandbag lunges: | 5:24 | faster than 88% | |
| Run 8: | 5:25 | ||
| Wall balls: | 6:29 | faster than 80% | |
| Roxzone: | 5:13 | fastest in the field | |
| Runs (8 km) | 39:17 | faster than 92% | |
| Stations (8) | 41:42 | ||
| Finish | 1:26:09 | 1:57:08 | 3rd of 26 |
33rd of 51 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 51 Pro Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:01 | faster than 50% |
| SkiErg: | 5:28 | 4:48 | faster than 9% |
| Run 2: | 4:34 | 4:34 | faster than 50% |
| Sled push: | 7:41 | 4:17 | faster than 7% |
| Run 3: | 4:47 | 4:57 | faster than 66% |
| Sled pull: | 5:43 | 5:56 | faster than 56% |
| Run 4: | 4:56 | 4:56 | faster than 50% |
| Burpee broad jump: | 7:01 | 5:05 | faster than 18% |
| Run 5: | 5:03 | 5:04 | faster than 48% |
| Row: | 5:11 | 4:57 | faster than 34% |
| Run 6: | 4:53 | 4:54 | faster than 53% |
| Farmers carry: | 2:29 | 2:22 | faster than 43% |
| Run 7: | 5:03 | 4:57 | faster than 46% |
| Sandbag lunges: | 5:42 | 5:05 | faster than 40% |
| Run 8: | 5:38 | 5:38 | faster than 50% |
| Wall balls: | 8:40 | 5:41 | faster than 12% |
| Roxzone: | 5:25 | 6:04 | faster than 70% |
| Runs (8 km) | 39:52 | 40:42 | faster than 56% |
| Stations (8) | 47:55 | ||
| Finish | 1:33:07 | 1:26:07 | 33rd of 51 · faster than 36% |
193rd of 258 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 4:26 | faster than 17% |
| SkiErg: | 5:09 | 4:15 | faster than 0% |
| Run 2: | 6:26 | 5:23 | faster than 11% |
| Sled push: | 1:36 | 1:53 | faster than 83% |
| Run 3: | 6:37 | 5:36 | faster than 14% |
| Sled pull: | 4:43 | 3:41 | faster than 13% |
| Run 4: | 6:41 | 5:38 | faster than 14% |
| Burpee broad jump: | 4:08 | 3:28 | faster than 23% |
| Run 5: | 6:33 | 5:47 | faster than 21% |
| Row: | 4:58 | 4:38 | faster than 25% |
| Run 6: | 6:33 | 5:41 | faster than 16% |
| Farmers carry: | 1:50 | 1:46 | faster than 43% |
| Run 7: | 6:34 | 5:44 | faster than 19% |
| Sandbag lunges: | 3:53 | 4:12 | faster than 63% |
| Run 8: | 7:15 | 6:14 | faster than 25% |
| Wall balls: | 3:58 | 4:13 | faster than 65% |
| Roxzone: | 5:31 | 5:36 | faster than 55% |
| Runs (8 km) | 51:30 | 44:24 | faster than 16% |
| Stations (8) | 30:15 | ||
| Finish | 1:27:11 | 1:18:57 | 193rd of 258 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Greta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Mumbai 2025 · best of 2 | 4:53 |
| Sled push | 3:48 | Mumbai 2025 · best of 2 | 3:56 |
| Sled pull | 5:43 | Abu Dhabi 2025 · best of 2 | 5:49 |
| Burpee broad jump | 6:20 | Mumbai 2025 · best of 2 | 5:12 |
| Row | 5:11 | Mumbai 2025 · best of 2 | 5:07 |
| Farmers carry | 2:29 | Abu Dhabi 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:24 | Mumbai 2025 · best of 2 | 5:10 |
| Wall balls | 6:29 | Mumbai 2025 · best of 2 | 6:18 |
| Runs (8 km) | 39:17 | Mumbai 2025 · best of 2 | 40:26 |
| Roxzone | 5:13 | Mumbai 2025 · best of 2 | 6:34 |
How to read
Each station's best across Greta's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maha Ashour1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 51 Pro Women
Shape of the race
This chart shows where Greta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Greta: faster than |
|---|---|
| Ski | 10% |
| Push | 8% |
| Pull | 56% |
| BBJ | 18% |
| Row | 34% |
| Carry | 44% |
| Lunges | 40% |
| Wall balls | 12% |
| Roxzone | 70% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greta beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greta's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (0:50 faster); weakest: Sled push (3:24 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greta against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greta: 39:55 running, 47:55 at the stations and 5:25 in the roxzone; the longest station was the wall balls (8:40).Below, Typical Pro Women: 40:02 running, 38:11 at the stations and 6:04 in the roxzone; the longest station was the sled pull (5:56).
See the numbers
| Part | Greta | Typical Pro Women |
|---|---|---|
| Run 1 | 5:01 | 5:01 |
| SkiErg | 5:28 | 4:48 |
| Run 2 | 4:34 | 4:34 |
| Sled push | 7:41 | 4:17 |
| Run 3 | 4:47 | 4:57 |
| Sled pull | 5:43 | 5:56 |
| Run 4 | 4:56 | 4:56 |
| Burpee broad jump | 7:01 | 5:05 |
| Run 5 | 5:03 | 5:04 |
| Row | 5:11 | 4:57 |
| Run 6 | 4:53 | 4:54 |
| Farmers carry | 2:29 | 2:22 |
| Run 7 | 5:03 | 4:57 |
| Sandbag lunges | 5:42 | 5:05 |
| Run 8 | 5:38 | 5:38 |
| Wall balls | 8:40 | 5:41 |
| Roxzone | 5:25 | 6:04 |
| Finish | 1:33:07 | 1:26:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 3:24 against the typical Pro Women finisher at Abu Dhabi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
