SWE Greta Alm
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:21 at Stockholm 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Tindra Gramer, Greta Almwhole field → | Doubles Women · team 16-24 | 1:28:53 | 809th of 1,249109th of 172 aged 16-24 | 51:09 | 29:40 | 8:10 | View results | See splits Hide splitsSkiErg4:30fastest 36%Sled push1:23fastest 17%Sled pull4:04faster than 38%Burpee broad jump4:41faster than 34%Row5:09faster than 33%Farmers carry1:35fastest 28%Sandbag lunges3:45faster than 45%Wall balls4:33faster than 44%Runs (8 km)51:09faster than 28%Roxzone8:10faster than 47%Run 15:54faster than 39%Run 25:30fastest 44%Run 35:41fastest 45%Run 45:48fastest 47%Run 56:07faster than 43%Run 65:47fastest 43%Run 75:56faster than 48%Run 810:28faster than 1%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Greta Alm, Lova Hammarströmwhole field → | Doubles Women · team U29 | 1:26:21 | 350th of 603132nd of 200 aged U29 | 49:16 | 29:24 | 7:45 | View results | See splits Hide splitsSkiErg4:33faster than 42%Sled push1:28fastest 39%Sled pull3:30fastest 33%Burpee broad jump4:44faster than 32%Row5:00faster than 47%Farmers carry1:55faster than 34%Sandbag lunges3:37faster than 42%Wall balls4:37faster than 19%Runs (8 km)49:16faster than 37%Roxzone7:45fastest 44%Run 15:40faster than 39%Run 25:41faster than 49%Run 36:11faster than 33%Run 46:21faster than 28%Run 56:30faster than 33%Run 66:11faster than 44%Run 76:19faster than 36%Run 86:27faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Greta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:23 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 3:30 | Stockholm 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Stockholm 2025 · best of 2 | 4:17 |
| Row | 5:00 | Stockholm 2024 · best of 2 | 5:12 |
| Farmers carry | 1:35 | Stockholm 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Stockholm 2024 · best of 2 | 3:47 |
| Wall balls | 4:33 | Stockholm 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:16 | Stockholm 2024 · best of 2 | 49:12 |
| Roxzone | 7:45 | Stockholm 2024 · best of 2 | 7:49 |
How to read
Each station's best across Greta's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lova Hammarström1 race
- Tindra Gramer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greta against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Women finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
