RSA Gregory Wright
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Wright at each race, oldest on the left; lower is faster.The best was 1:13:14 at Lisbon (May 2026); Gregory Wright was 4:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:17:16 |
| Lisbon | May 2026 | Doubles Mixed | 1:13:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
276th of 970 Doubles Mixed (faster than 71%). Against the 31 who finished around 1:13:33: most time gained on burpee broad jump (0:21), most lost on the eight runs (1:13). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 970 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:18 | faster than 61% |
| SkiErg: | 4:08 | 4:20 | faster than 78% |
| Run 2: | 5:04 | 5:18 | faster than 60% |
| Sled push: | 2:22 | 2:26 | faster than 57% |
| Run 3: | 5:27 | 5:34 | faster than 55% |
| Sled pull: | 3:33 | 4:04 | faster than 76% |
| Run 4: | 5:23 | 5:38 | faster than 59% |
| Burpee broad jump: | 2:49 | 3:27 | faster than 78% |
| Run 5: | 5:47 | 5:44 | faster than 47% |
| Row: | 4:35 | 4:39 | faster than 59% |
| Run 6: | 5:15 | 5:41 | faster than 68% |
| Farmers carry: | 1:28 | 1:51 | faster than 95% |
| Run 7: | 5:20 | 5:42 | faster than 64% |
| Sandbag lunges: | 3:16 | 3:48 | faster than 76% |
| Run 8: | 5:06 | 5:51 | faster than 79% |
| Wall balls: | 4:08 | 4:24 | faster than 63% |
| Roxzone: | 5:36 | 5:45 | faster than 54% |
| Runs (8 km) | 41:25 | 43:57 | faster than 63% |
| Stations (8) | 26:19 | ||
| Finish | 1:13:14 | 1:19:07 | 276th of 970 · faster than 71% |
841st of 2,110 Doubles Mixed (faster than 60%). Against the 60 who finished around 1:17:16: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:01). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:19 | faster than 26% |
| SkiErg: | 4:07 | 4:14 | faster than 68% |
| Run 2: | 5:25 | 5:04 | faster than 32% |
| Sled push: | 2:11 | 2:12 | faster than 51% |
| Run 3: | 5:22 | 5:18 | faster than 46% |
| Sled pull: | 4:04 | 3:35 | faster than 25% |
| Run 4: | 5:14 | 5:17 | faster than 52% |
| Burpee broad jump: | 2:55 | 3:35 | faster than 80% |
| Run 5: | 5:21 | 5:24 | faster than 52% |
| Row: | 4:32 | 4:43 | faster than 70% |
| Run 6: | 5:09 | 5:20 | faster than 57% |
| Farmers carry: | 1:49 | 1:53 | faster than 60% |
| Run 7: | 5:10 | 5:21 | faster than 58% |
| Sandbag lunges: | 3:34 | 4:03 | faster than 71% |
| Run 8: | 6:35 | 7:13 | faster than 71% |
| Wall balls: | 4:31 | 4:44 | faster than 60% |
| Roxzone: | 5:36 | 5:50 | faster than 57% |
| Runs (8 km) | 44:01 | 44:34 | faster than 53% |
| Stations (8) | 27:43 | ||
| Finish | 1:17:16 | 1:20:11 | 841st of 2,110 · faster than 60% |
1,925th of 5,554 Open Men (faster than 65%). Against the 171 who finished around 1:17:46: most time gained on sandbag lunges (0:33), most lost on sled pull (0:38). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:13 | faster than 46% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 3:39 | 3:46 | faster than 58% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 5:03 | 4:47 | faster than 40% |
| Run 4: | 3:50 | 4:02 | faster than 63% |
| Burpee broad jump: | 4:58 | 5:30 | faster than 64% |
| Run 5: | 3:59 | 4:09 | faster than 60% |
| Row: | 4:49 | 4:56 | faster than 62% |
| Run 6: | 3:54 | 4:04 | faster than 60% |
| Farmers carry: | 1:53 | 2:03 | faster than 66% |
| Run 7: | 3:49 | 4:05 | faster than 67% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 80% |
| Run 8: | 5:32 | 5:55 | faster than 64% |
| Wall balls: | 6:46 | 7:20 | faster than 58% |
| Roxzone: | 10:51 | 11:44 | faster than 66% |
| Runs (8 km) | 31:44 | 33:23 | faster than 62% |
| Stations (8) | 35:09 | ||
| Finish | 1:17:40 | 1:23:09 | 1925th of 5,554 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Brittani Wright2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 39% |
| Push | 70% |
| Pull | 41% |
| BBJ | 65% |
| Row | 62% |
| Carry | 66% |
| Lunges | 81% |
| Wall balls | 59% |
| Roxzone | 66% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: Sled pull (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 31:47 running, 35:09 at the stations and 10:51 in the roxzone; the longest station was the wall balls (6:46).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Gregory | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:13 |
| SkiErg | 4:56 | 4:50 |
| Run 2 | 3:39 | 3:46 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 3:48 | 4:00 |
| Sled pull | 5:03 | 4:47 |
| Run 4 | 3:50 | 4:02 |
| Burpee broad jump | 4:58 | 5:30 |
| Run 5 | 3:59 | 4:09 |
| Row | 4:49 | 4:56 |
| Run 6 | 3:54 | 4:04 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 3:49 | 4:05 |
| Sandbag lunges | 4:11 | 5:09 |
| Run 8 | 5:32 | 5:55 |
| Wall balls | 6:46 | 7:20 |
| Roxzone | 10:51 | 11:44 |
| Finish | 1:17:40 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
