Athlete · Open Men · 40-44 ·

BEL

Gregory Serck

3 HYROX results over 1 season. Best Open Men time 1:33:23 at Lisbon 2026.

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1:33:23 best Open Men time · Lisbon 2026 3 Open Men races

934th of 1,304 best Open Men place · Lisbon 2026 among Open Men finishers there

1:33:23 latest race · Lisbon 2026 best Open Men time so far Open Men

Sled pull strongest segment · Lisbon 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:001:38:00 best 1:33:23 best 1:33:23 · Lisbon

Each dot is one Open Men race. From the first Open Men race to the best: 4:37 faster (1:38:00 to 1:33:23).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 40-44	1:33:23	934th of 1,304	46:57	40:42	5:49	splits SkiErg4:43Sled push3:57Sled pull4:45Burpee broad jump5:19Row4:59Farmers carry2:20Sandbag lunges4:57Wall balls9:42Run 14:11Run 25:22Run 35:42Run 45:54Run 56:11Run 66:02Run 76:23Run 87:16Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 40-44	1:35:07	2113th of 2,670	45:54	40:39	8:40	splits SkiErg4:28Sled push2:29Sled pull4:21Burpee broad jump6:28Row4:49Farmers carry2:17Sandbag lunges5:20Wall balls10:27Run 13:57Run 25:00Run 35:32Run 45:39Run 56:05Run 66:04Run 76:00Run 87:40Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 40-44	1:38:00	1157th of 1,429	47:16	42:21	8:25	splits SkiErg4:30Sled push2:49Sled pull4:54Burpee broad jump7:26Row4:58Farmers carry2:15Sandbag lunges5:54Wall balls9:35Run 15:08Run 25:04Run 37:51Run 45:18Run 55:49Run 65:48Run 75:45Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregoryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 26%

Sled pull faster than 56%

Burpee broad jump faster than 51%

Row faster than 36%

Farmers carry faster than 50%

Sandbag lunges faster than 52%

Wall balls faster than 17%

Roxzone faster than 51%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:35 slower

Sled pull 0:11 faster

Burpee broad jump 0:01 faster

Row 0:09 slower

Farmers carry 0:01 slower

Sandbag lunges 0:04 faster

Wall balls 2:53 slower

Roxzone 0:01 faster

Runs (8 km) 6:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregory against the typical Open Men finisher

Gregory1:33:23

4:114:435:223:575:424:455:545:196:114:596:022:206:234:577:169:425:49

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:53 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown