BEL Gregory Serck
3 HYROX races over 1 season. Best Open Men time: 1:33:23 at Lisbon 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gregory Serck at each race, oldest on the left; lower is faster.The best was 1:33:23 at Lisbon (May 2026); Gregory Serck was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:38:00 |
| Mechelen | Mar 2026 | Open Men | 1:35:07 |
| Lisbon | May 2026 | Open Men | 1:33:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:37 faster (1:38:00 to 1:33:23).
3 results at 3 races
934th of 1,304 Open Men (faster than 28%). Against the 40 who finished around 1:32:36: most time gained on burpee broad jump (0:50), most lost on the eight runs (3:20). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:45 | faster than 26% |
| SkiErg: | 4:43 | 4:33 | faster than 29% |
| Run 2: | 5:22 | 4:42 | faster than 19% |
| Sled push: | 3:57 | 3:22 | faster than 25% |
| Run 3: | 5:42 | 5:03 | faster than 23% |
| Sled pull: | 4:45 | 4:56 | faster than 56% |
| Run 4: | 5:54 | 5:05 | faster than 19% |
| Burpee broad jump: | 5:19 | 5:20 | faster than 50% |
| Run 5: | 6:11 | 5:12 | faster than 17% |
| Row: | 4:59 | 4:50 | faster than 36% |
| Run 6: | 6:02 | 5:08 | faster than 18% |
| Farmers carry: | 2:20 | 2:19 | faster than 49% |
| Run 7: | 6:23 | 5:07 | faster than 11% |
| Sandbag lunges: | 4:57 | 5:01 | faster than 52% |
| Run 8: | 7:16 | 5:36 | faster than 13% |
| Wall balls: | 9:42 | 6:49 | faster than 16% |
| Roxzone: | 5:49 | 5:50 | faster than 50% |
| Runs (8 km) | 46:57 | 39:57 | faster than 17% |
| Stations (8) | 40:42 | ||
| Finish | 1:33:23 | 1:23:50 | 934th of 1,304 · faster than 28% |
2,114th of 2,671 Open Men (faster than 20%). Against the 81 who finished around 1:35:43: most time gained on sled pull (0:52), most lost on the eight runs (2:44). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:40 | faster than 30% |
| SkiErg: | 4:28 | 4:27 | faster than 48% |
| Run 2: | 5:00 | 4:35 | faster than 27% |
| Sled push: | 2:29 | 2:40 | faster than 64% |
| Run 3: | 5:32 | 4:52 | faster than 20% |
| Sled pull: | 4:21 | 4:20 | faster than 49% |
| Run 4: | 5:39 | 4:52 | faster than 18% |
| Burpee broad jump: | 6:28 | 5:29 | faster than 29% |
| Run 5: | 6:05 | 5:02 | faster than 13% |
| Row: | 4:49 | 4:44 | faster than 41% |
| Run 6: | 6:04 | 4:54 | faster than 9% |
| Farmers carry: | 2:17 | 2:04 | faster than 32% |
| Run 7: | 6:00 | 4:52 | faster than 10% |
| Sandbag lunges: | 5:20 | 4:58 | faster than 39% |
| Run 8: | 7:40 | 5:26 | faster than 7% |
| Wall balls: | 10:27 | 6:43 | faster than 11% |
| Roxzone: | 8:40 | 7:50 | faster than 32% |
| Runs (8 km) | 45:54 | 38:18 | faster than 13% |
| Stations (8) | 40:39 | ||
| Finish | 1:35:07 | 1:21:55 | 2114th of 2,671 · faster than 20% |
1,157th of 1,429 Open Men (faster than 19%). Against the 43 who finished around 1:36:58: most time gained on sled pull (0:51), most lost on the eight runs (1:54). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:50 | faster than 35% |
| SkiErg: | 4:30 | 4:30 | faster than 51% |
| Run 2: | 5:04 | 4:36 | faster than 27% |
| Sled push: | 2:49 | 3:02 | faster than 68% |
| Run 3: | 7:51 | 5:00 | faster than 2% |
| Sled pull: | 4:54 | 4:58 | faster than 52% |
| Run 4: | 5:18 | 4:58 | faster than 34% |
| Burpee broad jump: | 7:26 | 5:24 | faster than 14% |
| Run 5: | 5:49 | 5:09 | faster than 23% |
| Row: | 4:58 | 4:46 | faster than 30% |
| Run 6: | 5:48 | 4:58 | faster than 18% |
| Farmers carry: | 2:15 | 2:01 | faster than 30% |
| Run 7: | 5:45 | 4:56 | faster than 19% |
| Sandbag lunges: | 5:54 | 4:54 | faster than 23% |
| Run 8: | 6:37 | 5:16 | faster than 14% |
| Wall balls: | 9:35 | 6:58 | faster than 18% |
| Roxzone: | 8:25 | 6:46 | faster than 20% |
| Runs (8 km) | 47:16 | 40:01 | faster than 15% |
| Stations (8) | 42:21 | ||
| Finish | 1:38:00 | 1:24:06 | 1157th of 1,429 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gregory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Mechelen 2026 · best of 3 | 4:34 |
| Sled push | 2:29 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 4:21 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:19 | Lisbon 2026 · best of 3 | 5:38 |
| Row | 4:49 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:15 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Lisbon 2026 · best of 3 | 5:20 |
| Wall balls | 9:35 | Ghent 2025 · best of 3 | 7:03 |
| Runs (8 km) | 45:54 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 5:49 | Lisbon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Gregory's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Gregory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 56% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Gregory: faster than |
|---|---|
| Ski | 30% |
| Push | 26% |
| Pull | 56% |
| BBJ | 51% |
| Row | 36% |
| Carry | 50% |
| Lunges | 52% |
| Wall balls | 17% |
| Roxzone | 51% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gregory beat on each part of the race, at this race.Best: Sled pull (faster than 56%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gregory's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:11 faster); weakest: Runs (8 km) (7:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregory against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gregory: 47:01 running, 40:42 at the stations and 5:49 in the roxzone; the longest station was the wall balls (9:42).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Gregory | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 3:45 |
| SkiErg | 4:43 | 4:33 |
| Run 2 | 5:22 | 4:42 |
| Sled push | 3:57 | 3:22 |
| Run 3 | 5:42 | 5:03 |
| Sled pull | 4:45 | 4:56 |
| Run 4 | 5:54 | 5:05 |
| Burpee broad jump | 5:19 | 5:20 |
| Run 5 | 6:11 | 5:12 |
| Row | 4:59 | 4:50 |
| Run 6 | 6:02 | 5:08 |
| Farmers carry | 2:20 | 2:19 |
| Run 7 | 6:23 | 5:07 |
| Sandbag lunges | 4:57 | 5:01 |
| Run 8 | 7:16 | 5:36 |
| Wall balls | 9:42 | 6:49 |
| Roxzone | 5:49 | 5:50 |
| Finish | 1:33:23 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:53 against the typical Open Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
