Grégory Pereira
15 HYROX races over 2 seasons: 12 solo, 3 in a team with 5 partners. 4 wins and 6 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grégory Pereira at each race, oldest on the left; lower is faster.The best was 56:37 at Nice (Oct 2026); Grégory Pereira was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Pro Men | 1:01:00 |
| Mechelen | Mar 2026 | Pro Men | 57:26 |
| Lyon | May 2026 | Pro Men | 56:40 |
| Stockholm | Jun 2026 | Pro Men | 57:02 |
| Athens | Sep 2026 | Pro Men | 56:44 |
| Bordeaux | Sep 2026 | Pro Men | 57:31 |
| Geneva | Oct 2026 | Pro Men | 56:46 |
| Nice | Oct 2026 | Pro Men | 56:37 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:23 faster (1:01:00 to 56:37).
This line shows the finish time of Grégory Pereira at each race, oldest on the left; lower is faster.The best was 53:57 at Nice (Feb 2026); Grégory Pereira was 3:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 59:16 |
| Verona | Dec 2025 | Open Men | 55:23 |
| Nice | Feb 2026 | Open Men | 53:57 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 55:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
15 results at 13 races
4th of 419 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:13 | faster than 99% |
| SkiErg: | 3:56 | 4:12 | faster than 92% |
| Run 2: | 3:20 | 4:06 | faster than 99% |
| Sled push: | 2:32 | 3:51 | faster than 98% |
| Run 3: | 3:37 | 4:29 | faster than 97% |
| Sled pull: | 3:29 | 5:09 | faster than 97% |
| Run 4: | 3:36 | 4:27 | faster than 97% |
| Burpee broad jump: | 2:47 | 4:06 | faster than 92% |
| Run 5: | 3:32 | 4:28 | fastest in the field |
| Row: | 3:56 | 4:24 | faster than 99% |
| Run 6: | 3:34 | 4:26 | faster than 98% |
| Farmers carry: | 1:20 | 2:03 | faster than 99% |
| Run 7: | 3:34 | 4:30 | faster than 99% |
| Sandbag lunges: | 2:43 | 4:27 | faster than 97% |
| Run 8: | 3:50 | 4:51 | faster than 98% |
| Wall balls: | 4:40 | 6:43 | faster than 87% |
| Roxzone: | 3:41 | 5:04 | fastest in the field |
| Runs (8 km) | 27:36 | 34:31 | faster than 99% |
| Stations (8) | 25:23 | ||
| Finish | 56:37 | 1:17:16 | 4th of 419 · faster than 99% |
1st of 1,368 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 4:17 | fastest in the field |
| SkiErg: | 3:56 | 4:14 | faster than 90% |
| Run 2: | 3:20 | 5:28 | fastest in the field |
| Sled push: | 2:10 | 2:21 | faster than 64% |
| Run 3: | 3:28 | 5:47 | fastest in the field |
| Sled pull: | 2:44 | 4:03 | faster than 97% |
| Run 4: | 3:29 | 5:46 | fastest in the field |
| Burpee broad jump: | 2:41 | 3:43 | faster than 90% |
| Run 5: | 3:24 | 5:51 | fastest in the field |
| Row: | 3:58 | 4:39 | faster than 99% |
| Run 6: | 3:25 | 5:47 | fastest in the field |
| Farmers carry: | 1:18 | 1:49 | faster than 98% |
| Run 7: | 3:27 | 5:51 | fastest in the field |
| Sandbag lunges: | 2:54 | 4:01 | faster than 93% |
| Run 8: | 3:38 | 6:07 | fastest in the field |
| Wall balls: | 4:01 | 4:34 | faster than 78% |
| Roxzone: | 3:37 | 6:12 | fastest in the field |
| Runs (8 km) | 26:40 | 45:00 | fastest in the field |
| Stations (8) | 23:42 | ||
| Finish | 53:55 | 1:21:30 | 1st of 1,368 · fastest in the field |
4th of 478 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 478 Pro Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:29 | fastest in the field |
| SkiErg: | 4:06 | 4:31 | faster than 96% |
| Run 2: | 3:06 | 3:59 | fastest in the field |
| Sled push: | 3:16 | 4:27 | faster than 94% |
| Run 3: | 3:25 | 4:21 | faster than 97% |
| Sled pull: | 3:17 | 5:12 | faster than 98% |
| Run 4: | 3:20 | 4:18 | faster than 99% |
| Burpee broad jump: | 2:23 | 4:13 | faster than 99% |
| Run 5: | 3:20 | 4:22 | faster than 99% |
| Row: | 4:06 | 4:42 | faster than 98% |
| Run 6: | 3:15 | 4:13 | fastest in the field |
| Farmers carry: | 1:25 | 2:08 | faster than 97% |
| Run 7: | 3:20 | 4:19 | faster than 99% |
| Sandbag lunges: | 2:47 | 4:44 | faster than 98% |
| Run 8: | 3:58 | 5:11 | faster than 98% |
| Wall balls: | 4:27 | 6:39 | faster than 93% |
| Roxzone: | 3:48 | 5:38 | faster than 99% |
| Runs (8 km) | 27:16 | 35:15 | faster than 99% |
| Stations (8) | 25:47 | ||
| Finish | 56:46 | 1:18:27 | 4th of 478 · faster than 99% |
10th of 512 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:13 | 2:47 | faster than 99% |
| SkiErg: | 3:58 | 4:18 | faster than 94% |
| Run 2: | 3:33 | 4:27 | faster than 99% |
| Sled push: | 2:41 | 3:39 | faster than 95% |
| Run 3: | 3:45 | 4:47 | fastest in the field |
| Sled pull: | 3:35 | 5:27 | faster than 97% |
| Run 4: | 3:49 | 4:46 | faster than 98% |
| Burpee broad jump: | 2:35 | 4:09 | faster than 96% |
| Run 5: | 3:45 | 4:50 | fastest in the field |
| Row: | 4:02 | 4:30 | faster than 96% |
| Run 6: | 3:43 | 4:44 | fastest in the field |
| Farmers carry: | 1:30 | 2:04 | faster than 95% |
| Run 7: | 3:48 | 4:47 | faster than 99% |
| Sandbag lunges: | 2:57 | 4:37 | faster than 94% |
| Run 8: | 3:18 | 4:12 | faster than 98% |
| Wall balls: | 5:07 | 7:24 | faster than 87% |
| Roxzone: | 3:21 | 4:51 | faster than 99% |
| Runs (8 km) | 27:51 | 35:20 | fastest in the field |
| Stations (8) | 26:25 | ||
| Finish | 57:31 | 1:17:36 | 10th of 512 · faster than 98% |
3rd of 207 Pro Men (faster than 99%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:35 | fastest in the field |
| SkiErg: | 3:55 | 4:09 | faster than 90% |
| Run 2: | 3:09 | 3:56 | fastest in the field |
| Sled push: | 2:26 | 3:21 | faster than 98% |
| Run 3: | 3:20 | 4:10 | faster than 98% |
| Sled pull: | 3:49 | 4:46 | faster than 88% |
| Run 4: | 3:20 | 4:13 | faster than 98% |
| Burpee broad jump: | 2:40 | 3:57 | faster than 97% |
| Run 5: | 3:18 | 4:15 | faster than 99% |
| Row: | 4:00 | 4:22 | faster than 95% |
| Run 6: | 3:18 | 4:09 | faster than 99% |
| Farmers carry: | 1:38 | 1:56 | faster than 87% |
| Run 7: | 3:15 | 4:13 | fastest in the field |
| Sandbag lunges: | 3:00 | 4:23 | faster than 96% |
| Run 8: | 3:18 | 4:21 | fastest in the field |
| Wall balls: | 4:29 | 5:39 | faster than 78% |
| Roxzone: | 4:14 | 5:46 | fastest in the field |
| Runs (8 km) | 26:38 | 33:56 | fastest in the field |
| Stations (8) | 25:57 | ||
| Finish | 56:44 | 1:13:05 | 3rd of 207 · faster than 99% |
13th of 767 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:08 | 2:28 | faster than 98% |
| SkiErg: | 3:56 | 4:03 | faster than 75% |
| Run 2: | 3:24 | 3:56 | faster than 99% |
| Sled push: | 2:39 | 3:17 | faster than 90% |
| Run 3: | 3:38 | 4:12 | faster than 99% |
| Sled pull: | 3:34 | 4:21 | faster than 86% |
| Run 4: | 3:36 | 4:15 | fastest in the field |
| Burpee broad jump: | 2:36 | 3:27 | faster than 92% |
| Run 5: | 3:35 | 4:17 | fastest in the field |
| Row: | 4:06 | 4:23 | faster than 90% |
| Run 6: | 3:37 | 4:15 | faster than 98% |
| Farmers carry: | 1:38 | 1:44 | faster than 66% |
| Run 7: | 3:41 | 4:20 | faster than 99% |
| Sandbag lunges: | 2:44 | 3:50 | faster than 97% |
| Run 8: | 3:52 | 4:35 | faster than 98% |
| Wall balls: | 4:25 | 5:27 | faster than 80% |
| Roxzone: | 4:01 | 4:48 | faster than 95% |
| Runs (8 km) | 27:26 | 32:20 | fastest in the field |
| Stations (8) | 25:38 | ||
| Finish | 57:02 | 1:07:59 | 13th of 767 · faster than 98% |
2nd of 800 Pro Men (the fastest).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:31 | 3:11 | fastest in the field |
| SkiErg: | 3:56 | 4:18 | faster than 96% |
| Run 2: | 3:10 | 4:05 | fastest in the field |
| Sled push: | 3:14 | 4:48 | faster than 98% |
| Run 3: | 3:26 | 4:32 | fastest in the field |
| Sled pull: | 3:44 | 6:43 | faster than 99% |
| Run 4: | 3:25 | 4:32 | fastest in the field |
| Burpee broad jump: | 2:33 | 4:20 | faster than 98% |
| Run 5: | 3:21 | 4:33 | fastest in the field |
| Row: | 4:03 | 4:34 | faster than 99% |
| Run 6: | 3:23 | 4:27 | fastest in the field |
| Farmers carry: | 1:32 | 2:17 | faster than 97% |
| Run 7: | 3:24 | 4:32 | fastest in the field |
| Sandbag lunges: | 2:56 | 4:58 | faster than 99% |
| Run 8: | 3:33 | 4:51 | fastest in the field |
| Wall balls: | 4:15 | 6:42 | faster than 96% |
| Roxzone: | 4:22 | 6:41 | fastest in the field |
| Runs (8 km) | 26:10 | 34:47 | fastest in the field |
| Stations (8) | 26:13 | ||
| Finish | 56:40 | 1:20:59 | 2nd of 800 · fastest in the field |
4th of 398 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:33 | fastest in the field |
| SkiErg: | 3:30 | 3:54 | faster than 98% |
| Run 2: | 3:11 | 4:11 | fastest in the field |
| Sled push: | 1:42 | 2:14 | faster than 97% |
| Run 3: | 3:16 | 4:28 | fastest in the field |
| Sled pull: | 2:30 | 3:21 | faster than 97% |
| Run 4: | 3:19 | 4:26 | faster than 99% |
| Burpee broad jump: | 1:58 | 2:49 | faster than 96% |
| Run 5: | 3:22 | 4:29 | faster than 99% |
| Row: | 3:33 | 4:09 | fastest in the field |
| Run 6: | 3:21 | 4:26 | fastest in the field |
| Farmers carry: | 1:22 | 1:41 | faster than 98% |
| Run 7: | 3:23 | 4:34 | faster than 99% |
| Sandbag lunges: | 2:23 | 3:40 | faster than 97% |
| Run 8: | 3:04 | 4:03 | faster than 99% |
| Wall balls: | 3:44 | 4:03 | faster than 75% |
| Roxzone: | 4:12 | 5:59 | faster than 98% |
| Runs (8 km) | 26:20 | 35:16 | fastest in the field |
| Stations (8) | 20:42 | ||
| Finish | 51:11 | 1:07:27 | 4th of 398 · faster than 99% |
11th of 458 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 2:41 | 3:12 | faster than 95% |
| SkiErg: | 4:03 | 4:11 | faster than 76% |
| Run 2: | 3:13 | 4:01 | faster than 97% |
| Sled push: | 2:35 | 3:08 | faster than 87% |
| Run 3: | 3:24 | 4:15 | faster than 97% |
| Sled pull: | 3:27 | 4:50 | faster than 95% |
| Run 4: | 3:23 | 4:19 | faster than 98% |
| Burpee broad jump: | 2:48 | 4:11 | faster than 96% |
| Run 5: | 3:20 | 4:23 | fastest in the field |
| Row: | 4:07 | 4:25 | faster than 88% |
| Run 6: | 3:23 | 4:19 | faster than 98% |
| Farmers carry: | 1:37 | 1:58 | faster than 85% |
| Run 7: | 3:20 | 4:22 | faster than 99% |
| Sandbag lunges: | 3:17 | 4:42 | faster than 92% |
| Run 8: | 3:44 | 4:50 | faster than 98% |
| Wall balls: | 4:22 | 6:20 | faster than 91% |
| Roxzone: | 4:52 | 6:37 | faster than 98% |
| Runs (8 km) | 26:23 | 33:51 | faster than 99% |
| Stations (8) | 26:16 | ||
| Finish | 57:26 | 1:14:45 | 11th of 458 · faster than 97% |
32nd of 961 Open Men (faster than 96%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:06 | fastest in the field |
| SkiErg: | 4:01 | 4:16 | faster than 84% |
| Run 2: | 3:11 | 4:00 | faster than 99% |
| Sled push: | 2:01 | 2:29 | faster than 85% |
| Run 3: | 3:17 | 4:14 | fastest in the field |
| Sled pull: | 2:42 | 3:45 | faster than 94% |
| Run 4: | 3:19 | 4:14 | faster than 99% |
| Burpee broad jump: | 3:32 | 4:18 | faster than 73% |
| Run 5: | 3:20 | 4:23 | faster than 99% |
| Row: | 4:07 | 4:33 | faster than 93% |
| Run 6: | 3:21 | 4:17 | faster than 98% |
| Farmers carry: | 1:35 | 1:55 | faster than 87% |
| Run 7: | 3:20 | 4:20 | faster than 99% |
| Sandbag lunges: | 3:01 | 4:14 | faster than 90% |
| Run 8: | 4:30 | 5:58 | fastest in the field |
| Wall balls: | 3:44 | 5:47 | faster than 94% |
| Roxzone: | 3:30 | 4:48 | faster than 98% |
| Runs (8 km) | 27:31 | 35:41 | faster than 99% |
| Stations (8) | 24:43 | ||
| Finish | 55:41 | 1:12:34 | 32nd of 961 · faster than 96% |
1st of 2,108 Open Men (the fastest). Against the 32 who finished around 1:00:18: most time gained on the eight runs (3:54), most lost on farmers carry (0:04). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 4:40 | fastest in the field |
| SkiErg: | 4:08 | 4:33 | faster than 96% |
| Run 2: | 3:12 | 4:33 | fastest in the field |
| Sled push: | 2:05 | 2:46 | faster than 93% |
| Run 3: | 3:17 | 4:55 | fastest in the field |
| Sled pull: | 2:58 | 4:44 | faster than 99% |
| Run 4: | 3:18 | 4:54 | fastest in the field |
| Burpee broad jump: | 2:49 | 5:12 | faster than 99% |
| Run 5: | 3:19 | 5:05 | fastest in the field |
| Row: | 4:05 | 4:44 | faster than 99% |
| Run 6: | 3:17 | 4:56 | fastest in the field |
| Farmers carry: | 1:30 | 2:00 | faster than 92% |
| Run 7: | 3:15 | 4:57 | fastest in the field |
| Sandbag lunges: | 2:52 | 5:01 | faster than 97% |
| Run 8: | 3:17 | 5:09 | fastest in the field |
| Wall balls: | 3:51 | 6:43 | faster than 99% |
| Roxzone: | 3:31 | 6:14 | fastest in the field |
| Runs (8 km) | 26:14 | 39:18 | fastest in the field |
| Stations (8) | 24:18 | ||
| Finish | 53:57 | 1:21:51 | 1st of 2,108 · fastest in the field |
9th of 442 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 442 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:18 | faster than 94% |
| SkiErg: | 4:08 | 4:15 | faster than 75% |
| Run 2: | 3:25 | 4:15 | faster than 98% |
| Sled push: | 2:56 | 4:01 | faster than 97% |
| Run 3: | 3:32 | 4:37 | fastest in the field |
| Sled pull: | 4:56 | 6:23 | faster than 85% |
| Run 4: | 3:32 | 4:38 | fastest in the field |
| Burpee broad jump: | 2:43 | 4:11 | faster than 95% |
| Run 5: | 3:35 | 4:44 | faster than 99% |
| Row: | 4:04 | 4:41 | faster than 98% |
| Run 6: | 3:32 | 4:34 | fastest in the field |
| Farmers carry: | 1:44 | 2:03 | faster than 74% |
| Run 7: | 3:30 | 4:41 | fastest in the field |
| Sandbag lunges: | 3:28 | 4:55 | faster than 93% |
| Run 8: | 3:45 | 5:09 | fastest in the field |
| Wall balls: | 4:51 | 6:41 | faster than 88% |
| Roxzone: | 4:41 | 6:08 | faster than 94% |
| Runs (8 km) | 27:34 | 35:59 | fastest in the field |
| Stations (8) | 28:50 | ||
| Finish | 1:01:00 | 1:21:00 | 9th of 442 · faster than 98% |
1st of 1,842 Open Men (the fastest).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:51 | fastest in the field |
| SkiErg: | 4:06 | 4:30 | faster than 95% |
| Run 2: | 3:16 | 4:40 | fastest in the field |
| Sled push: | 2:15 | 3:05 | faster than 93% |
| Run 3: | 3:26 | 5:05 | fastest in the field |
| Sled pull: | 2:59 | 4:44 | faster than 99% |
| Run 4: | 3:23 | 5:01 | fastest in the field |
| Burpee broad jump: | 2:51 | 5:06 | fastest in the field |
| Run 5: | 3:24 | 5:15 | fastest in the field |
| Row: | 4:10 | 4:45 | faster than 98% |
| Run 6: | 3:22 | 5:02 | fastest in the field |
| Farmers carry: | 1:24 | 2:07 | faster than 99% |
| Run 7: | 3:20 | 4:59 | fastest in the field |
| Sandbag lunges: | 2:43 | 5:13 | fastest in the field |
| Run 8: | 3:30 | 5:23 | fastest in the field |
| Wall balls: | 3:51 | 6:32 | faster than 98% |
| Roxzone: | 4:01 | 6:48 | fastest in the field |
| Runs (8 km) | 27:09 | 40:26 | fastest in the field |
| Stations (8) | 24:19 | ||
| Finish | 55:23 | 1:24:15 | 1st of 1,842 · fastest in the field |
5th of 3,334 Open Men (the fastest). Against the 50 who finished around 1:02:03: most time gained on the eight runs (3:06), most lost on sled pull (0:28). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 4:11 | fastest in the field |
| SkiErg: | 4:06 | 4:27 | faster than 91% |
| Run 2: | 3:26 | 4:48 | fastest in the field |
| Sled push: | 2:18 | 3:22 | faster than 97% |
| Run 3: | 3:36 | 5:15 | fastest in the field |
| Sled pull: | 4:04 | 5:24 | faster than 90% |
| Run 4: | 3:36 | 5:13 | fastest in the field |
| Burpee broad jump: | 3:20 | 5:29 | faster than 96% |
| Run 5: | 3:35 | 5:21 | fastest in the field |
| Row: | 4:15 | 4:44 | faster than 95% |
| Run 6: | 3:31 | 5:13 | fastest in the field |
| Farmers carry: | 1:38 | 1:59 | faster than 83% |
| Run 7: | 3:29 | 5:14 | fastest in the field |
| Sandbag lunges: | 3:50 | 5:30 | faster than 94% |
| Run 8: | 3:44 | 5:51 | fastest in the field |
| Wall balls: | 4:18 | 7:12 | faster than 97% |
| Roxzone: | 3:37 | 6:27 | fastest in the field |
| Runs (8 km) | 27:55 | 41:26 | fastest in the field |
| Stations (8) | 27:49 | ||
| Finish | 59:16 | 1:26:54 | 5th of 3,334 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Grégory has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Athens 2026 · best of 8 | 4:17 |
| Sled push | 2:26 | Athens 2026 · best of 8 | 3:45 |
| Sled pull | 3:17 | Geneva 2026 · best of 8 | 5:43 |
| Burpee broad jump | 2:23 | Geneva 2026 · best of 8 | 4:25 |
| Row | 3:56 | Nice Oct Nice · best of 8 | 4:35 |
| Farmers carry | 1:20 | Nice Oct Nice · best of 8 | 2:11 |
| Sandbag lunges | 2:43 | Nice Oct Nice · best of 8 | 5:03 |
| Wall balls | 4:15 | Lyon 2026 · best of 8 | 6:49 |
| Runs (8 km) | 26:10 | Lyon 2026 · best of 8 | 36:58 |
| Roxzone | 3:21 | Bordeaux 2026 · best of 8 | 6:13 |
How to read
Each station's best across Grégory's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Alessia Zarbo1 race
- Alex Valentin1 race
- Alexis Bernier1 race
- Hugo Joud1 race
- Theo Kis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 419 Pro Men
Shape of the race
This chart shows where Grégory sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 87%).
See the numbers
| Part | Grégory: faster than |
|---|---|
| Ski | 93% |
| Push | 98% |
| Pull | 97% |
| BBJ | 93% |
| Row | 99% |
| Carry | 99% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grégory beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 87%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grégory's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: SkiErg (0:16 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grégory against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grégory: 27:39 running, 25:22 at the stations and 3:41 in the roxzone; the longest station was the wall balls (4:40).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Grégory | Typical Pro Men |
|---|---|---|
| Run 1 | 2:36 | 3:13 |
| SkiErg | 3:56 | 4:12 |
| Run 2 | 3:20 | 4:06 |
| Sled push | 2:32 | 3:51 |
| Run 3 | 3:37 | 4:29 |
| Sled pull | 3:29 | 5:09 |
| Run 4 | 3:36 | 4:27 |
| Burpee broad jump | 2:47 | 4:06 |
| Run 5 | 3:32 | 4:28 |
| Row | 3:56 | 4:24 |
| Run 6 | 3:34 | 4:26 |
| Farmers carry | 1:20 | 2:03 |
| Run 7 | 3:34 | 4:30 |
| Sandbag lunges | 2:43 | 4:27 |
| Run 8 | 3:50 | 4:51 |
| Wall balls | 4:40 | 6:43 |
| Roxzone | 3:41 | 5:04 |
| Finish | 56:37 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.