Athlete · Open Men · 25-29 ·

USA

Gregory Harris

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:27 (Washington DC Sept 2026) · Doubles Men 1:28:49 (New York 2026) · Doubles Mixed 1:36:30 (Dallas 2025).

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1:18:27 best Open Men time · Washington DC Sept 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 21% best Open Men place · Washington DC Sept 2026 576th of 2,855 Open Men finishers there

1:18:27 latest race · Washington DC Sept 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Washington DC Sept 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:27Washington DC Sept 2026 · 2 races Doubles Men1:28:49New York 2026 · 1 race · with Darien Moore Doubles Mixed1:36:30Dallas 2025 · 1 race · with Nicole Moore

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:25:001:30:001:35:00 best 1:18:27

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 25-29	1:18:27	top 21% 576/2,855	39:37	31:09	7:44	splits SkiErg4:37Sled push2:24Sled pull3:34Burpee broad jump3:28Row4:59Farmers carry1:43Sandbag lunges4:54Wall balls5:30Run 14:15Run 25:02Run 35:06Run 45:00Run 55:09Run 64:56Run 75:12Run 85:01Full report for this race →
New York 2026 29 May 2026team: Darien Moore, Gregory Harriswhat the whole field did →	Doubles Men · team 25-29	1:28:49	2081st of 3,151	51:40	27:46	9:29	splits SkiErg3:57Sled push2:13Sled pull3:09Burpee broad jump3:54Row4:33Farmers carry2:21Sandbag lunges3:54Wall balls3:45Run 16:06Run 26:02Run 36:00Run 46:20Run 56:21Run 66:20Run 76:28Run 88:08Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 25-29	1:39:03	664th of 940	49:18	40:15	9:35	splits SkiErg4:29Sled push2:42Sled pull4:57Burpee broad jump5:40Row5:30Farmers carry2:29Sandbag lunges6:39Wall balls7:49Run 16:24Run 25:12Run 35:16Run 45:33Run 55:50Run 65:44Run 76:00Run 89:22Full report for this race →
Dallas 2025 21 Nov 2025team: Nicole Moore, Gregory Harriswhat the whole field did →	Doubles Mixed · team 25-29	1:36:30	1116th of 1,504	59:37	30:42	6:16	splits SkiErg4:14Sled push2:06Sled pull3:45Burpee broad jump3:32Row5:09Farmers carry2:00Sandbag lunges4:30Wall balls5:26Run 17:14Run 26:57Run 37:29Run 47:33Run 57:24Run 67:44Run 77:50Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregoryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 90%

Sled pull faster than 94%

Burpee broad jump faster than 96%

Row faster than 56%

Farmers carry faster than 85%

Sandbag lunges faster than 72%

Wall balls faster than 85%

Roxzone faster than 64%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:44 faster

Sled pull 1:27 faster

Burpee broad jump 2:31 faster

Row 0:04 faster

Farmers carry 0:24 faster

Sandbag lunges 0:51 faster

Wall balls 2:25 faster

Roxzone 0:54 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gregory against the typical Open Men finisher

Gregory1:18:27

4:154:375:022:245:063:345:003:285:094:594:561:435:124:545:015:307:44

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown