GER Gregor Woitkuhn
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:34 (Berlin 2026) · Doubles Mixed 1:11:15 (Berlin 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Susan Kilian, Gregor Woitkuhnwhat the whole field did → | Doubles Mixed · team 40-44 | 1:11:15 | top 19% 664/3,616 | 31:56* | 26:35* | — | splitsSkiErg4:01Sled push1:59Sled pull3:19Burpee broad jump3:32Row4:33Farmers carry1:31Sandbag lunges3:56Wall balls3:44Run 13:23Run 23:42Run 33:49Run 43:50Run 53:54Run 63:52Run 74:01Run 85:28Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:16:34 | top 25% 1013/4,143 | 31:11* | 33:05* | 12:22 | splitsSkiErg4:06Sled push2:28Sled pull2:36Burpee broad jump6:37Row4:22Farmers carry1:30Sandbag lunges5:20Wall balls6:06Run 13:11Run 23:28Run 33:43Run 43:46Run 53:50Run 63:46Run 73:57Run 85:34Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Men · 40-44 | 1:22:55 | top 45% 809/1,805 | 40:45 | 34:09 | 8:04 | splitsSkiErg4:05Sled push2:12Sled pull3:04Burpee broad jump7:24Row4:19Farmers carry1:22Sandbag lunges5:21Wall balls6:22Run 16:11Run 24:38Run 34:47Run 45:01Run 55:05Run 64:52Run 74:47Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregor against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
