Gregg Westwood
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:28:51 at London 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Peter Croghan, Gregg Westwoodwhole field → | Doubles Men · team 40-49 | 1:28:51 | 1285th of 1,428279th of 326 aged 40-49 | 47:05 | 33:15 | 8:34 | View results | See splits Hide splitsSkiErg4:11faster than 18%Sled push2:15faster than 11%Sled pull4:50faster than 3%Burpee broad jump4:59faster than 4%Row5:01faster than 6%Farmers carry1:52faster than 14%Sandbag lunges5:07faster than 4%Wall balls5:00faster than 17%Runs (8 km)47:05faster than 14%Roxzone8:34faster than 18%Run 16:44faster than 20%Run 25:12faster than 14%Run 35:51faster than 9%Run 45:46faster than 11%Run 55:47faster than 17%Run 65:40faster than 15%Run 75:29faster than 20%Run 86:40faster than 10%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Peter Croghan, Gregg Westwoodwhole field → | Doubles Men · team 40-49 | 1:29:03 | 1208th of 1,317243rd of 286 aged 40-49 | 44:15 | 35:12 | 9:40 | View results | See splits Hide splitsSkiErg4:27faster than 2%Sled push2:10faster than 8%Sled pull4:08faster than 5%Burpee broad jump6:03Row4:59faster than 6%Farmers carry2:07faster than 4%Sandbag lunges5:37faster than 2%Wall balls5:41faster than 5%Runs (8 km)44:15faster than 23%Roxzone9:40faster than 9%Run 15:52faster than 24%Run 24:50faster than 35%Run 35:36faster than 17%Run 45:10faster than 39%Run 55:46faster than 20%Run 65:33faster than 23%Run 75:26faster than 29%Run 86:06faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gregg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | London 2024 · best of 2 | 4:04 |
| Sled push | 2:10 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 4:08 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 4:59 | London 2024 · best of 2 | 3:13 |
| Row | 4:59 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:52 | London 2024 · best of 2 | 1:40 |
| Sandbag lunges | 5:07 | London 2024 · best of 2 | 3:35 |
| Wall balls | 5:00 | London 2024 · best of 2 | 4:23 |
| Runs (8 km) | 44:15 | Birmingham 2024 · best of 2 | 42:19 |
| Roxzone | 8:34 | London 2024 · best of 2 | 6:48 |
How to read
Each station's best across Gregg's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Peter Croghan2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gregg against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Doubles Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.