Athlete · Open Men · 35-39 ·

USA

Greg Schleifman

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:04 (Washington DC Sept 2026) · Doubles Men 1:11:14 (Washington DC Mar 2026).

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1:19:04 Open Men time · Washington DC Sept 2026 also raced Doubles Men: each has its own best below

top 22% Open Men place · Washington DC Sept 2026 616th of 2,855 Open Men finishers there

1:19:04 latest race · Washington DC Sept 2026 first Open Men race Open Men

SkiErg strongest segment · Washington DC Sept 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:04Washington DC Sept 2026 · 1 race Doubles Men1:11:14Washington DC Mar 2026 · 1 race · with Philip Vestergaard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 35-39	1:19:04	top 22% 616/2,855	34:11	37:57	7:00	splits SkiErg4:03Sled push3:18Sled pull4:32Burpee broad jump8:00Row4:51Farmers carry1:53Sandbag lunges5:26Wall balls5:54Run 13:17Run 24:10Run 34:35Run 44:28Run 54:34Run 64:25Run 74:28Run 84:16Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Philip Vestergaard, Greg Schleifmanwhat the whole field did →	Doubles Men · team 35-39	1:11:14	top 28% 249/906	40:49	23:35	6:54	splits SkiErg3:45Sled push1:28Sled pull3:03Burpee broad jump2:47Row3:59Farmers carry1:35Sandbag lunges3:22Wall balls3:36Run 15:15Run 24:45Run 35:19Run 45:09Run 55:41Run 65:07Run 75:06Run 84:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 43%

Sled pull faster than 67%

Burpee broad jump faster than 21%

Row faster than 67%

Farmers carry faster than 72%

Sandbag lunges faster than 59%

Wall balls faster than 80%

Roxzone faster than 75%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 faster

Sled push 0:10 slower

Sled pull 0:29 faster

Burpee broad jump 2:01 slower

Row 0:12 faster

Farmers carry 0:14 faster

Sandbag lunges 0:19 faster

Wall balls 2:01 faster

Roxzone 1:38 faster

Runs (8 km) 9:19 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:19:04

3:174:034:103:184:354:324:288:004:344:514:251:534:285:264:165:547:00

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:01 against the typical Open Men finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:19:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown