Athlete · Open Men · 30-34 ·

GBR

Greg Currie

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:32 (Glasgow 2026) · Doubles Men 1:23:31 (Dublin 2024) · Doubles Mixed 1:20:35 (Glasgow Mar 2025).

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1:33:32 Open Men time · Glasgow 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1855th of 2,661 Open Men place · Glasgow 2026 among Open Men finishers there

1:33:32 latest race · Glasgow 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Glasgow 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:32Glasgow 2026 · 1 race Doubles Men1:23:31Dublin 2024 · 2 races · with James Stevenson Doubles Mixed1:20:35Glasgow Mar 2025 · 1 race · with Sophie Reid

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:31

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 30-34	1:33:32	1855th of 2,661	48:59	37:55	6:41	splits SkiErg4:31Sled push3:04Sled pull4:10Burpee broad jump4:17Row5:09Farmers carry2:47Sandbag lunges5:33Wall balls8:24Run 15:13Run 25:52Run 36:07Run 46:15Run 56:27Run 65:54Run 76:01Run 87:14Full report for this race →
Glasgow Mar 2025 14 Mar 2025team: greg currie, james stevensonwhat the whole field did →	Doubles Men · team 30-39	1:33:24	1914th of 2,052	57:50	28:50	6:47	splits SkiErg4:10Sled push2:00Sled pull3:19Burpee broad jump4:02Row4:52Farmers carry1:56Sandbag lunges4:29Wall balls4:02Run 14:30Run 26:42Run 38:02Run 48:01Run 58:17Run 67:40Run 78:13Run 86:29Full report for this race →
Glasgow Mar 2025 13 Mar 2025team: Greg Currie, Sophie Reidwhat the whole field did →	Doubles Mixed · team U29	1:20:35	861st of 1,712	47:26	28:06	5:05	splits SkiErg4:15Sled push2:13Sled pull4:01Burpee broad jump3:12Row4:55Farmers carry1:48Sandbag lunges3:33Wall balls4:09Run 13:57Run 26:09Run 36:46Run 46:27Run 56:21Run 66:22Run 76:31Run 84:57Full report for this race →
Dublin 2024 17 Nov 2024team: Greg Currie, James Stevensonwhat the whole field did →	Doubles Men · team 30-39	1:23:31	796th of 928	49:59	27:53	5:43	splits SkiErg4:18Sled push1:24Sled pull3:22Burpee broad jump3:37Row4:41Farmers carry1:51Sandbag lunges4:20Wall balls4:20Run 13:52Run 26:22Run 37:09Run 47:12Run 57:16Run 66:56Run 76:47Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 40%

Sled pull faster than 56%

Burpee broad jump faster than 79%

Row faster than 32%

Farmers carry faster than 18%

Sandbag lunges faster than 42%

Wall balls faster than 34%

Roxzone faster than 20%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:11 slower

Sled pull 0:09 faster

Burpee broad jump 1:12 faster

Row 0:14 slower

Farmers carry 0:37 slower

Sandbag lunges 0:19 slower

Wall balls 1:09 slower

Roxzone 1:44 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:33:32

5:134:315:523:046:074:106:154:176:275:095:542:476:015:337:148:246:41

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:44 against the typical Open Men finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown