Athlete · Open Men · 40-44 ·

USA

Greg Blatt

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:42:08 (Washington DC Sept 2026) · Doubles Men 1:19:08 (Washington DC Mar 2026) · Doubles Mixed 1:24:50 (Washington DC 2025).

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1:42:08 Open Men time · Washington DC Sept 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1917th of 2,855 Open Men place · Washington DC Sept 2026 among Open Men finishers there

1:42:08 latest race · Washington DC Sept 2026 first Open Men race Open Men

Sled pull strongest segment · Washington DC Sept 2026 faster than 61% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:08Washington DC Sept 2026 · 1 race Doubles Men1:19:08Washington DC Mar 2026 · 1 race · with Daran Becker Doubles Mixed1:24:50Washington DC 2025 · 1 race · with Daran Becker

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Men · 40-44	1:42:08	1917th of 2,855	47:07	43:39	11:27	splits SkiErg4:51Sled push3:27Sled pull4:43Burpee broad jump6:53Row4:57Farmers carry2:20Sandbag lunges6:34Wall balls9:54Run 14:48Run 25:44Run 35:50Run 45:56Run 56:06Run 66:03Run 76:04Run 86:40Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Daran Becker, Greg Blattwhat the whole field did →	Doubles Men · team 40-44	1:19:08	top 50% 448/906	44:56	26:44	7:32	splits SkiErg4:15Sled push2:10Sled pull3:16Burpee broad jump3:28Row4:12Farmers carry1:23Sandbag lunges3:34Wall balls4:26Run 17:12Run 25:25Run 35:22Run 45:27Run 55:33Run 65:27Run 75:28Run 85:05Full report for this race →
Washington DC 2025 29 Mar 2025team: Greg Blatt, Daran Beckerwhat the whole field did →	Doubles Mixed · team 40-49	1:24:50	414th of 760	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Washington DC Sept 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gregedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 36%

Sled pull faster than 61%

Burpee broad jump faster than 35%

Row faster than 59%

Farmers carry faster than 33%

Sandbag lunges faster than 32%

Wall balls faster than 29%

Roxzone faster than 19%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:19 slower

Sled pull 0:18 faster

Burpee broad jump 0:54 slower

Row 0:06 faster

Farmers carry 0:13 slower

Sandbag lunges 0:49 slower

Wall balls 1:59 slower

Roxzone 2:49 slower

Runs (8 km) 3:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Greg against the typical Open Men finisher

Greg1:42:08

4:484:515:443:275:504:435:566:536:064:576:032:206:046:346:409:5411:27

Typical Open Men1:31:29

4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:49 against the typical Open Men finisher at Washington DC Sept 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown