USA Greg Averill
3 HYROX races over 2 seasons. Best Open Men time: 1:42:39 at Houston 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Greg Averill at each race, oldest on the left; lower is faster.The best was 1:42:39 at Houston (Mar 2026); Greg Averill was 17:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:59:58 |
| Houston | Mar 2025 | Open Men | 1:57:47 |
| Houston | Mar 2026 | Open Men | 1:42:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:19 faster (1:59:58 to 1:42:39).
3 results at 3 races
1,480th of 2,230 Open Men (faster than 33%). Against the 68 who finished around 1:41:42: most time gained on wall balls (1:37), most lost on the eight runs (5:28). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 6:37 | 5:22 | faster than 11% |
| SkiErg: | 4:46 | 4:40 | faster than 39% |
| Run 2: | 5:56 | 5:01 | faster than 21% |
| Sled push: | 2:14 | 3:14 | faster than 95% |
| Run 3: | 6:26 | 5:25 | faster than 22% |
| Sled pull: | 5:05 | 5:42 | faster than 69% |
| Run 4: | 6:24 | 5:26 | faster than 22% |
| Burpee broad jump: | 6:44 | 5:52 | faster than 33% |
| Run 5: | 6:58 | 5:39 | faster than 19% |
| Row: | 4:52 | 5:00 | faster than 62% |
| Run 6: | 6:58 | 5:27 | faster than 15% |
| Farmers carry: | 2:30 | 2:15 | faster than 32% |
| Run 7: | 6:56 | 5:26 | faster than 15% |
| Sandbag lunges: | 6:52 | 5:38 | faster than 25% |
| Run 8: | 6:44 | 5:58 | faster than 34% |
| Wall balls: | 7:04 | 7:47 | faster than 60% |
| Roxzone: | 9:40 | 8:22 | faster than 31% |
| Runs (8 km) | 52:56 | 44:15 | faster than 20% |
| Stations (8) | 40:07 | ||
| Finish | 1:42:39 | 1:33:23 | 1480th of 2,230 · faster than 33% |
881st of 1,006 Open Men (faster than 12%). Against the 30 who finished around 2:01:43: most time gained on sled pull (2:25), most lost on the eight runs (3:29). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 6:58 | 4:55 | faster than 3% |
| SkiErg: | 4:46 | 4:32 | faster than 28% |
| Run 2: | 7:20 | 5:02 | faster than 3% |
| Sled push: | 2:34 | 2:51 | faster than 68% |
| Run 3: | 7:50 | 5:28 | faster than 7% |
| Sled pull: | 5:04 | 5:33 | faster than 62% |
| Run 4: | 7:54 | 5:31 | faster than 6% |
| Burpee broad jump: | 9:10 | 6:08 | faster than 11% |
| Run 5: | 7:58 | 5:44 | faster than 9% |
| Row: | 5:14 | 4:56 | faster than 28% |
| Run 6: | 7:57 | 5:36 | faster than 8% |
| Farmers carry: | 2:24 | 2:13 | faster than 38% |
| Run 7: | 8:06 | 5:36 | faster than 8% |
| Sandbag lunges: | 8:09 | 5:26 | faster than 9% |
| Run 8: | 8:24 | 6:07 | faster than 15% |
| Wall balls: | 7:23 | 6:19 | faster than 34% |
| Roxzone: | 10:44 | 7:35 | faster than 14% |
| Runs (8 km) | 1:02:24 | 44:30 | faster than 7% |
| Stations (8) | 44:44 | ||
| Finish | 1:57:47 | 1:30:41 | 881st of 1,006 · faster than 12% |
830th of 929 Open Men (faster than 10%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 7:16 | 5:25 | faster than 7% |
| SkiErg: | 4:49 | 4:35 | faster than 27% |
| Run 2: | 7:10 | 5:11 | faster than 10% |
| Sled push: | 2:58 | 3:05 | faster than 59% |
| Run 3: | 7:34 | 5:32 | faster than 11% |
| Sled pull: | 5:10 | 5:12 | faster than 50% |
| Run 4: | 7:56 | 5:30 | faster than 9% |
| Burpee broad jump: | 8:38 | 5:26 | faster than 7% |
| Run 5: | 8:30 | 5:50 | faster than 8% |
| Row: | 5:19 | 5:00 | faster than 28% |
| Run 6: | 8:21 | 5:37 | faster than 7% |
| Farmers carry: | 2:24 | 2:06 | faster than 28% |
| Run 7: | 8:15 | 5:35 | faster than 7% |
| Sandbag lunges: | 7:29 | 5:15 | faster than 12% |
| Run 8: | 8:29 | 6:17 | faster than 18% |
| Wall balls: | 6:46 | 6:10 | faster than 39% |
| Roxzone: | 13:02 | 8:21 | faster than 8% |
| Runs (8 km) | 1:03:28 | 45:27 | faster than 9% |
| Stations (8) | 43:33 | ||
| Finish | 1:59:58 | 1:31:14 | 830th of 929 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Greg has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Houston 2026 · best of 3 | 4:34 |
| Sled push | 2:14 | Houston 2026 · best of 3 | 3:04 |
| Sled pull | 5:04 | Houston 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:44 | Houston 2026 · best of 3 | 5:38 |
| Row | 4:52 | Houston 2026 · best of 3 | 4:53 |
| Farmers carry | 2:24 | Houston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:52 | Houston 2026 · best of 3 | 5:20 |
| Wall balls | 6:46 | Dallas 2024 · best of 3 | 7:03 |
| Runs (8 km) | 52:56 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 9:40 | Houston 2026 · best of 3 | 7:23 |
How to read
Each station's best across Greg's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Greg sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 21%).
See the numbers
| Part | Greg: faster than |
|---|---|
| Ski | 40% |
| Push | 96% |
| Pull | 70% |
| BBJ | 34% |
| Row | 63% |
| Carry | 33% |
| Lunges | 25% |
| Wall balls | 61% |
| Roxzone | 32% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Greg beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Greg's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:00 faster); weakest: Runs (8 km) (8:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Greg against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg: 52:59 running, 40:07 at the stations and 9:40 in the roxzone; the longest station was the wall balls (7:04) and the shortest the sled push (2:14).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Greg | Typical Open Men |
|---|---|---|
| Run 1 | 6:37 | 5:22 |
| SkiErg | 4:46 | 4:40 |
| Run 2 | 5:56 | 5:01 |
| Sled push | 2:14 | 3:14 |
| Run 3 | 6:26 | 5:25 |
| Sled pull | 5:05 | 5:42 |
| Run 4 | 6:24 | 5:26 |
| Burpee broad jump | 6:44 | 5:52 |
| Run 5 | 6:58 | 5:39 |
| Row | 4:52 | 5:00 |
| Run 6 | 6:58 | 5:27 |
| Farmers carry | 2:30 | 2:15 |
| Run 7 | 6:56 | 5:26 |
| Sandbag lunges | 6:52 | 5:38 |
| Run 8 | 6:44 | 5:58 |
| Wall balls | 7:04 | 7:47 |
| Roxzone | 9:40 | 8:22 |
| Finish | 1:42:39 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:18 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
