Athlete · Open Women · 30-34 ·

PUR

Grecia Gines

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:56:49 (Miami Beach 2025) · Doubles Women 1:46:40 (Miami 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:56:49 best Open Women time · Miami Beach 2025 also raced Doubles Women: each has its own best below

594th of 684 best Open Women place · Miami Beach 2025 among Open Women finishers there

1:46:40 latest race · Miami 2026 first Doubles Women race Doubles Women with Rachel Bocchino

Farmers carry strongest segment · Miami Beach 2025 faster than 36% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:49Miami Beach 2025 · 2 races Doubles Women1:46:40Miami 2026 · 1 race · with Rachel Bocchino

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:002:06:002:08:00 best 1:56:49

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 5 Apr 2026team: Rachel Bocchino, Grecia Gineswhat the whole field did →	Doubles Women · team 35-39	1:46:40	1612th of 2,030	1:01:57	34:12	10:36	splits SkiErg5:38Sled push2:10Sled pull5:21Burpee broad jump4:16Row6:05Farmers carry1:49Sandbag lunges4:38Wall balls4:15Run 17:48Run 26:16Run 37:17Run 47:30Run 57:53Run 68:31Run 78:12Run 88:34Full report for this race →
Atlanta 2025 2 Nov 2025what the whole field did →	Open Women · 30-34	2:08:03	584th of 660	1:07:10	46:31	14:26	splits SkiErg6:00Sled push3:05Sled pull5:55Burpee broad jump7:31Row5:46Farmers carry2:25Sandbag lunges7:18Wall balls8:31Run 15:52Run 27:26Run 37:55Run 48:36Run 58:55Run 68:42Run 78:59Run 810:48Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 30-34	1:56:49	594th of 684	59:09	48:22	9:24	splits SkiErg5:43Sled push3:57Sled pull7:14Burpee broad jump9:01Row5:52Farmers carry2:29Sandbag lunges7:14Wall balls6:52Run 14:16Run 26:43Run 36:54Run 47:26Run 58:40Run 67:53Run 78:01Run 89:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Greciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 8%

Sled pull faster than 28%

Burpee broad jump faster than 12%

Row faster than 26%

Farmers carry faster than 36%

Sandbag lunges faster than 10%

Wall balls faster than 32%

Roxzone faster than 21%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:13 slower

Sled pull 1:01 slower

Burpee broad jump 3:02 slower

Row 0:22 slower

Farmers carry 0:12 slower

Sandbag lunges 2:16 slower

Wall balls 0:58 slower

Roxzone 1:53 slower

Runs (8 km) 14:24 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grecia against the typical Open Women finisher

Grecia1:56:49

4:165:436:433:576:547:147:269:018:405:527:532:298:017:149:196:529:24

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:02 against the typical Open Women finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown