MLT Graziella Wilder
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Graziella Wilder, Michele Wilderwhole field → | Doubles Women · team 40-44 | 1:20:44 | 342nd of 1,89955th of 297 aged 40-44 | 44:08 | 29:49 | 6:52 | View results | See splits Hide splitsSkiErg4:45fastest 21%Sled push2:10faster than 37%Sled pull4:11fastest 46%Burpee broad jump3:54fastest 41%Row5:09fastest 33%Farmers carry1:44fastest 31%Sandbag lunges3:18fastest 28%Wall balls4:38faster than 49%Runs (8 km)44:08fastest 16%Roxzone6:52fastest 16%Run 13:32fastest 15%Run 25:23fastest 14%Run 35:33fastest 12%Run 45:54fastest 20%Run 56:08fastest 23%Run 65:51fastest 17%Run 75:49fastest 16%Run 86:01fastest 21%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Graziella Wilder, Dom Sadywhole field → | Doubles Mixed · team 40-44 | 1:26:11 | 1088th of 1,556148th of 214 aged 40-44 | 47:09 | 34:20 | 4:48 | View results | See splits Hide splitsSkiErg4:40faster than 10%Sled push2:19faster than 16%Sled pull5:00faster than 5%Burpee broad jump5:03faster than 14%Row5:32faster than 4%Farmers carry2:00faster than 27%Sandbag lunges5:10faster than 13%Wall balls4:36fastest 39%Runs (8 km)47:09faster than 39%Roxzone4:48faster than 47%Run 13:46faster than 38%Run 26:06faster than 37%Run 36:29faster than 37%Run 46:42faster than 30%Run 56:34faster than 40%Run 66:31faster than 39%Run 76:40faster than 37%Run 84:26faster than 47%Full report for this race → |
| London 2025 3 May 2025team: Graziella Wilder, Dominik Sadywhole field → | Doubles Mixed · team 40-49 | 1:23:10 | 658th of 956132nd of 212 aged 40-49 | 44:31 | 33:07 | 5:36 | View results | See splits Hide splitsSkiErg4:18faster than 30%Sled push2:18faster than 20%Sled pull4:34faster than 9%Burpee broad jump4:16faster than 17%Row5:06faster than 10%Farmers carry2:08faster than 10%Sandbag lunges5:22faster than 10%Wall balls5:05faster than 37%Runs (8 km)44:31faster than 44%Roxzone5:36faster than 40%Run 15:22faster than 44%Run 24:55fastest 46%Run 35:10fastest 48%Run 45:18faster than 46%Run 55:36faster than 37%Run 65:32faster than 37%Run 75:40faster than 35%Run 87:00faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Graziella has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | London 2025 · best of 2 | 4:20 |
| Sled push | 2:18 | London 2025 · best of 2 | 2:11 |
| Sled pull | 4:34 | London 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:16 | London 2025 · best of 2 | 3:35 |
| Row | 5:06 | London 2025 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:10 | Dublin 2025 · best of 2 | 4:03 |
| Wall balls | 4:36 | Dublin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:31 | London 2025 · best of 2 | 45:36 |
| Roxzone | 4:48 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Graziella's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Dom Sady1 race
- Dominik Sady1 race
- Michele Wilder1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 956 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graziella against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:30 against the typical Doubles Mixed finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
