GBR Grant White
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:01 at London Olympia 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Rachael Aitken, Grant Whitewhole field → | Doubles Mixed · team 35-39 | 1:08:01 | 274th of 2,11155th of 396 aged 35-39 | 37:46 | 23:32 | 6:47 | View results | See splits Hide splitsSkiErg4:13fastest 47%Sled push1:47fastest 11%Sled pull3:15fastest 30%Burpee broad jump2:46fastest 14%Row4:27fastest 21%Farmers carry1:30fastest 5%Sandbag lunges1:41fastest 1%Wall balls3:53fastest 11%Runs (8 km)37:46fastest 15%Roxzone6:47faster than 26%Run 14:24fastest 12%Run 24:23fastest 18%Run 34:36fastest 19%Run 44:31fastest 16%Run 54:52fastest 26%Run 64:29fastest 13%Run 74:32fastest 14%Run 86:03fastest 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rachael Aitken, Grant Whitewhole field → | Doubles Mixed · team 35-39 | 1:09:58 | 400th of 2,15886th of 424 aged 35-39 | 38:04 | 26:35 | 5:23 | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push1:41fastest 7%Sled pull3:40fastest 32%Burpee broad jump3:04fastest 27%Row4:55faster than 33%Farmers carry1:26fastest 7%Sandbag lunges3:18fastest 24%Wall balls4:13fastest 29%Runs (8 km)38:04fastest 21%Roxzone5:23fastest 20%Run 15:45fastest 41%Run 24:21fastest 17%Run 34:33fastest 16%Run 44:34fastest 16%Run 54:42fastest 18%Run 64:46fastest 23%Run 74:47fastest 22%Run 84:40fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London Olympia 2026 · best of 2 | 4:20 |
| Sled push | 1:41 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 3:15 | London Olympia 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:46 | London Olympia 2026 · best of 2 | 3:35 |
| Row | 4:27 | London Olympia 2026 · best of 2 | 4:47 |
| Farmers carry | 1:26 | Birmingham 2025 · best of 2 | 1:50 |
| Sandbag lunges | 1:41 | London Olympia 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | London Olympia 2026 · best of 2 | 4:34 |
| Runs (8 km) | 37:46 | London Olympia 2026 · best of 2 | 45:36 |
| Roxzone | 5:23 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Grant's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachael Aitken2 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Doubles Mixed finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
