GBR Grant King
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:23:31 at Tenerife 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Grant King, Elena Kingwhole field → | Doubles Mixed · team 40-44 | 1:23:31 | 352nd of 76241st of 79 aged 40-44 | 45:13 | 30:21 | 8:02 | View results | See splits Hide splitsSkiErg4:00fastest 16%Sled push3:13faster than 27%Sled pull4:43faster than 35%Burpee broad jump3:12fastest 30%Row4:55faster than 47%Farmers carry1:53fastest 45%Sandbag lunges4:05fastest 50%Wall balls4:20fastest 37%Runs (8 km)45:13fastest 48%Roxzone8:02faster than 40%Run 15:01fastest 28%Run 25:46faster than 25%Run 35:42faster than 44%Run 45:42faster than 48%Run 55:43fastest 49%Run 65:54faster than 43%Run 75:28fastest 34%Run 86:01fastest 40%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Hannah Laverick, Grant Kingwhole field → | Doubles Mixed · team 35-39 | 1:26:13 | 2013th of 2,853374th of 518 aged 35-39 | 38:33* | 34:30* | 13:15 | View results | See splits Hide splitsSkiErg5:09faster than 9%Sled push2:36faster than 13%Sled pull5:20faster than 8%Burpee broad jump4:21faster than 27%Row4:57faster than 42%Farmers carry1:59faster than 24%Sandbag lunges4:52faster than 21%Wall balls5:16faster than 36%Runs (8 km)38:33faster than 39%Roxzone13:15faster than 33%Run 14:05faster than 27%Run 24:37faster than 31%Run 34:49faster than 29%Run 44:37faster than 43%Run 54:38faster than 46%Run 64:43faster than 40%Run 74:38faster than 45%Run 86:31faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Grant has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Tenerife 2026 · best of 2 | 4:20 |
| Sled push | 2:36 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:43 | Tenerife 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:12 | Tenerife 2026 · best of 2 | 3:35 |
| Row | 4:55 | Tenerife 2026 · best of 2 | 4:47 |
| Farmers carry | 1:53 | Tenerife 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:05 | Tenerife 2026 · best of 2 | 4:03 |
| Wall balls | 4:20 | Tenerife 2026 · best of 2 | 4:34 |
| Runs (8 km) | 38:33 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 8:02 | Tenerife 2026 · best of 2 | 7:11 |
How to read
Each station's best across Grant's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elena King1 race
- Hannah Laverick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Doubles Mixed finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
