GBR Grant Findlay
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:17 (London ExCeL 2025) · Doubles Men 1:06:19 (London ExCeL 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Millad Mizani, Grant Findlaywhat the whole field did → | Doubles Men · team 35-39 | 1:06:19 | top 30% 1164/3,927 | 30:26* | 26:09* | 9:48 | splitsSkiErg4:11Sled push1:39Sled pull3:25Burpee broad jump2:50Row4:31Farmers carry1:38Sandbag lunges3:33Wall balls4:22Run 13:14Run 23:30Run 33:33Run 43:34Run 53:48Run 63:42Run 73:53Run 85:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:14:17 | top 26% 1396/5,554 | 32:13* | 31:44* | 10:26 | splitsSkiErg4:41Sled push2:18Sled pull4:28Burpee broad jump4:28Row4:32Farmers carry1:47Sandbag lunges3:42Wall balls5:48Run 13:26Run 23:42Run 33:49Run 43:58Run 54:08Run 63:51Run 73:48Run 85:34Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:19:40 | top 35% 793/2,324 | 40:53 | 31:53 | 6:57 | splitsSkiErg4:13Sled push2:39Sled pull5:17Burpee broad jump4:02Row4:23Farmers carry1:54Sandbag lunges3:39Wall balls5:46Run 16:02Run 24:29Run 34:55Run 45:07Run 55:06Run 64:38Run 74:56Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
