IRL Grainne Foley
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:01 at Dublin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Michelle Cantillon, Gráinne Foleywhole field → | Doubles Women · team 45-49 | 1:15:01 | 296th of 1,50718th of 130 aged 45-49 | 41:49 | 29:09 | 4:07 | View results | See splits Hide splitsSkiErg4:35fastest 26%Sled push1:30fastest 23%Sled pull3:47fastest 39%Burpee broad jump4:25faster than 47%Row5:04fastest 38%Farmers carry2:02faster than 27%Sandbag lunges3:36fastest 48%Wall balls4:10fastest 32%Runs (8 km)41:49fastest 14%Roxzone4:07fastest 20%Run 13:26fastest 21%Run 25:26fastest 16%Run 35:33fastest 11%Run 45:50fastest 17%Run 55:56fastest 18%Run 65:52fastest 16%Run 75:48fastest 14%Run 84:02fastest 19%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Grainne Foley, Shannon Reganwhole field → | Doubles Women · team 30-39 | 1:49:50 | 796th of 835334th of 350 aged 30-39 | 1:04:47 | 37:14 | 7:54 | View results | See splits Hide splitsSkiErg4:59faster than 7%Sled push1:55faster than 18%Sled pull5:36faster than 6%Burpee broad jump7:41faster than 3%Row5:26faster than 25%Farmers carry1:43fastest 42%Sandbag lunges4:48faster than 9%Wall balls5:06faster than 19%Runs (8 km)1:04:47faster than 5%Roxzone7:54faster than 7%Run 14:23faster than 18%Run 27:38faster than 9%Run 39:58faster than 1%Run 48:27faster than 9%Run 59:23faster than 6%Run 69:31faster than 3%Run 79:17faster than 6%Run 86:14faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grainne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Dublin 2025 · best of 2 | 4:48 |
| Sled push | 1:30 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 3:47 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:25 | Dublin 2025 · best of 2 | 4:17 |
| Row | 5:04 | Dublin 2025 · best of 2 | 5:12 |
| Farmers carry | 1:43 | Dublin 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:36 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 4:10 | Dublin 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:49 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 4:07 | Dublin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Grainne's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michelle Cantillon1 race
- Shannon Regan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grainne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
