Athlete · Doubles Men · team 40-44 · GBR GBR

Graham Scott

www.roxtimes.com/athletes/graham-scott-t-77c645

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:29:07 at Birmingham 2025.

Best Doubles Men time1:29:07Birmingham 2025
Best Doubles Men place2251stof 2,466 · Birmingham 2025
Latest race1:29:07Birmingham 2025 · Doubles Men with Matthew ScottGraham's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 23% of Doubles Men at Birmingham 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:32:001:34:001:36:001:38:00 best 1:29:07

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Menteam 40-44with Matthew Scott 1:29:07 2251st of 2,466308th of 346 aged 40-44 48:46 33:20 7:06 Runs 48:46 · Stations 33:20 · Roxzone 7:06
Doubles Menteam 40-49with Matthew Scott 1:39:27 1980th of 2,052349th of 370 aged 40-49 1:00:41 32:18 6:33 Runs 1:00:41 · Stations 32:18 · Roxzone 6:33
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Men

The fastest Graham has done each station

PartBestRaceTypical
SkiErg4:19Glasgow 2025 · best of 24:04
Sled push2:14Glasgow 2025 · best of 21:50
Sled pull4:19Glasgow 2025 · best of 23:21
Burpee broad jump4:12Glasgow 2025 · best of 23:13
Row4:47Glasgow 2025 · best of 24:32
Farmers carry1:56Glasgow 2025 · best of 21:40
Sandbag lunges4:22Birmingham 2025 · best of 23:35
Wall balls5:32Birmingham 2025 · best of 24:23
Runs (8 km)48:46Birmingham 2025 · best of 242:23
Roxzone6:33Glasgow 2025 · best of 26:45
How to read

Each station's best across Graham's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Grahamedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 11%
Sled pull faster than 6%
Burpee broad jump faster than 5%
Row faster than 9%
Farmers carry faster than 4%
Sandbag lunges faster than 13%
Wall balls faster than 14%
Roxzone faster than 23%
Runs (8 km) faster than 10%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower
Sled push 0:34 slower
Sled pull 1:14 slower
Burpee broad jump 1:46 slower
Row 0:34 slower
Farmers carry 0:33 slower
Sandbag lunges 0:58 slower
Wall balls 1:07 slower
Roxzone 1:16 slower
Runs (8 km) 9:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Graham against the typical Doubles Men finisher

Graham1:29:07
6:544:315:402:265:564:276:004:536:034:596:032:106:014:226:135:327:06
Typical Doubles Men1:11:11
5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:46 against the typical Doubles Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:29:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report