GBR Graeme Scott
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graeme Scott at each race, oldest on the left; lower is faster.The best was 1:20:10 at London ExCeL (Dec 2025); Graeme Scott was 2:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:22:15 |
| London ExCeL | Dec 2025 | Open Men | 1:20:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
591st of 1,528 Doubles Men (faster than 61%). Against the 43 who finished around 1:09:52: most time gained on the roxzone (0:35), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:58 | faster than 60% |
| SkiErg: | 3:59 | 4:01 | faster than 56% |
| Run 2: | 4:48 | 4:49 | faster than 50% |
| Sled push: | 2:02 | 1:50 | faster than 27% |
| Run 3: | 5:01 | 5:09 | faster than 55% |
| Sled pull: | 2:54 | 2:57 | faster than 55% |
| Run 4: | 4:56 | 5:09 | faster than 61% |
| Burpee broad jump: | 3:42 | 3:07 | faster than 24% |
| Run 5: | 5:04 | 5:19 | faster than 60% |
| Row: | 4:10 | 4:34 | faster than 92% |
| Run 6: | 5:07 | 5:15 | faster than 55% |
| Farmers carry: | 1:27 | 1:41 | faster than 88% |
| Run 7: | 5:00 | 5:15 | faster than 62% |
| Sandbag lunges: | 3:34 | 3:32 | faster than 48% |
| Run 8: | 5:29 | 5:54 | faster than 64% |
| Wall balls: | 4:46 | 4:33 | faster than 40% |
| Roxzone: | 3:29 | 4:24 | faster than 81% |
| Runs (8 km) | 40:08 | 42:03 | faster than 59% |
| Stations (8) | 26:34 | ||
| Finish | 1:10:06 | 1:13:38 | 591st of 1,528 · faster than 61% |
2,334th of 5,554 Open Men (faster than 57%). Against the 169 who finished around 1:19:28: most time gained on sled pull (0:45), most lost on the eight runs (2:05). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:13 | faster than 81% |
| SkiErg: | 4:39 | 4:50 | faster than 71% |
| Run 2: | 3:37 | 3:46 | faster than 60% |
| Sled push: | 2:38 | 2:48 | faster than 63% |
| Run 3: | 3:58 | 4:00 | faster than 51% |
| Sled pull: | 3:49 | 4:47 | faster than 88% |
| Run 4: | 4:08 | 4:02 | faster than 43% |
| Burpee broad jump: | 7:08 | 5:30 | faster than 21% |
| Run 5: | 4:30 | 4:09 | faster than 31% |
| Row: | 4:40 | 4:56 | faster than 77% |
| Run 6: | 4:07 | 4:04 | faster than 47% |
| Farmers carry: | 1:19 | 2:03 | faster than 99% |
| Run 7: | 4:19 | 4:05 | faster than 36% |
| Sandbag lunges: | 4:20 | 5:09 | faster than 75% |
| Run 8: | 6:53 | 5:55 | faster than 23% |
| Wall balls: | 6:47 | 7:20 | faster than 58% |
| Roxzone: | 10:39 | 11:44 | faster than 69% |
| Runs (8 km) | 34:18 | 33:23 | faster than 42% |
| Stations (8) | 35:20 | ||
| Finish | 1:20:10 | 1:23:09 | 2334th of 5,554 · faster than 57% |
1,540th of 3,034 Open Men (faster than 49%). Against the 97 who finished around 1:22:00: most time gained on wall balls (1:10), most lost on the eight runs (2:50). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:36 | faster than 39% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 5:42 | 5:02 | faster than 21% |
| Sled push: | 2:47 | 2:52 | faster than 56% |
| Run 3: | 5:49 | 5:22 | faster than 30% |
| Sled pull: | 3:50 | 4:24 | faster than 75% |
| Run 4: | 5:49 | 5:21 | faster than 30% |
| Burpee broad jump: | 5:48 | 5:20 | faster than 39% |
| Run 5: | 6:00 | 5:36 | faster than 35% |
| Row: | 4:30 | 4:43 | faster than 76% |
| Run 6: | 5:49 | 5:28 | faster than 34% |
| Farmers carry: | 1:39 | 2:04 | faster than 87% |
| Run 7: | 5:51 | 5:29 | faster than 33% |
| Sandbag lunges: | 4:04 | 4:59 | faster than 82% |
| Run 8: | 4:54 | 4:41 | faster than 42% |
| Wall balls: | 5:33 | 6:31 | faster than 71% |
| Roxzone: | 6:09 | 4:55 | faster than 22% |
| Runs (8 km) | 43:36 | 40:58 | faster than 36% |
| Stations (8) | 32:35 | ||
| Finish | 1:22:15 | 1:22:00 | 1540th of 3,034 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Graeme has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | London ExCeL 2025 · best of 2 | 3:04 |
| Sled pull | 3:49 | London ExCeL 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:48 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:30 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:19 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:18 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 6:09 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Graeme's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Connor Fraser1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 21%).
See the numbers
| Part | Graeme: faster than |
|---|---|
| Ski | 72% |
| Push | 64% |
| Pull | 88% |
| BBJ | 21% |
| Row | 78% |
| Carry | 99% |
| Lunges | 76% |
| Wall balls | 59% |
| Roxzone | 70% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graeme beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graeme's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:05 faster); weakest: Burpee broad jump (1:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme: 34:22 running, 35:20 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (7:08).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Graeme | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:13 |
| SkiErg | 4:39 | 4:50 |
| Run 2 | 3:37 | 3:46 |
| Sled push | 2:38 | 2:48 |
| Run 3 | 3:58 | 4:00 |
| Sled pull | 3:49 | 4:47 |
| Run 4 | 4:08 | 4:02 |
| Burpee broad jump | 7:08 | 5:30 |
| Run 5 | 4:30 | 4:09 |
| Row | 4:40 | 4:56 |
| Run 6 | 4:07 | 4:04 |
| Farmers carry | 1:19 | 2:03 |
| Run 7 | 4:19 | 4:05 |
| Sandbag lunges | 4:20 | 5:09 |
| Run 8 | 6:53 | 5:55 |
| Wall balls | 6:47 | 7:20 |
| Roxzone | 10:39 | 11:44 |
| Finish | 1:20:10 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:38 against the typical Open Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
