GBR Graeme Martin
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graeme Martin at each race, oldest on the left; lower is faster.The best was 1:09:13 at Glasgow (Mar 2026); Graeme Martin was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:17:39 |
| Birmingham | Oct 2025 | Open Men | 1:10:45 |
| Glasgow | Mar 2026 | Open Men | 1:09:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 8:26 faster (1:17:39 to 1:09:13).
7 results at 5 races
161st of 460 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:49 | faster than 70% |
| SkiErg: | 4:16 | 4:11 | faster than 38% |
| Run 2: | 3:44 | 4:03 | faster than 79% |
| Sled push: | 3:49 | 3:32 | faster than 36% |
| Run 3: | 3:55 | 4:17 | faster than 78% |
| Sled pull: | 5:42 | 5:33 | faster than 46% |
| Run 4: | 4:07 | 4:24 | faster than 69% |
| Burpee broad jump: | 3:50 | 4:10 | faster than 61% |
| Run 5: | 4:01 | 4:25 | faster than 78% |
| Row: | 4:37 | 4:36 | faster than 47% |
| Run 6: | 3:58 | 4:20 | faster than 79% |
| Farmers carry: | 2:32 | 2:00 | faster than 21% |
| Run 7: | 4:06 | 4:24 | faster than 73% |
| Sandbag lunges: | 0:07 ‡ | 4:39 | |
| Run 8: | 4:04 | 4:31 | faster than 78% |
| Wall balls: | 5:57 | 6:28 | faster than 59% |
| Roxzone: | 8:54 | 5:21 | faster than 10% |
| Runs (8 km) | 31:29 | 34:21 | faster than 79% |
| Stations (8) | 30:50 | ||
| Finish | 1:11:08 | 1:15:22 | 161st of 460 · faster than 65% |
297th of 2,661 Open Men (faster than 88%). Against the 79 who finished around 1:08:31: most time gained on the roxzone (0:23), most lost on sled push (0:16). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:54 | faster than 88% |
| SkiErg: | 4:19 | 4:31 | faster than 77% |
| Run 2: | 3:58 | 4:47 | faster than 92% |
| Sled push: | 2:50 | 2:53 | faster than 54% |
| Run 3: | 4:17 | 5:08 | faster than 89% |
| Sled pull: | 3:33 | 4:19 | faster than 82% |
| Run 4: | 4:17 | 5:08 | faster than 89% |
| Burpee broad jump: | 4:01 | 5:29 | faster than 84% |
| Run 5: | 4:20 | 5:17 | faster than 90% |
| Row: | 4:33 | 4:55 | faster than 86% |
| Run 6: | 4:21 | 5:10 | faster than 87% |
| Farmers carry: | 2:03 | 2:10 | faster than 60% |
| Run 7: | 4:31 | 5:10 | faster than 81% |
| Sandbag lunges: | 4:14 | 5:14 | faster than 79% |
| Run 8: | 5:10 | 6:00 | faster than 81% |
| Wall balls: | 5:35 | 7:15 | faster than 80% |
| Roxzone: | 3:09 | 4:57 | faster than 96% |
| Runs (8 km) | 35:01 | 41:46 | faster than 89% |
| Stations (8) | 31:08 | ||
| Finish | 1:09:13 | 1:24:12 | 297th of 2,661 · faster than 88% |
14th of 1,528 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:58 | faster than 98% |
| SkiErg: | 3:38 | 4:01 | faster than 97% |
| Run 2: | 3:46 | 4:49 | faster than 97% |
| Sled push: | 1:11 | 1:50 | fastest in the field |
| Run 3: | 3:51 | 5:09 | faster than 99% |
| Sled pull: | 2:09 | 2:57 | faster than 98% |
| Run 4: | 3:47 | 5:09 | fastest in the field |
| Burpee broad jump: | 1:47 | 3:07 | fastest in the field |
| Run 5: | 3:57 | 5:19 | faster than 98% |
| Row: | 4:05 | 4:34 | faster than 96% |
| Run 6: | 4:03 | 5:15 | faster than 96% |
| Farmers carry: | 1:21 | 1:41 | faster than 96% |
| Run 7: | 4:09 | 5:15 | faster than 95% |
| Sandbag lunges: | 2:33 | 3:32 | faster than 97% |
| Run 8: | 4:36 | 5:54 | faster than 95% |
| Wall balls: | 3:32 | 4:33 | faster than 99% |
| Roxzone: | 3:33 | 4:24 | faster than 79% |
| Runs (8 km) | 31:55 | 42:03 | faster than 98% |
| Stations (8) | 20:16 | ||
| Finish | 55:40 | 1:13:38 | 14th of 1,528 · faster than 99% |
89th of 382 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:08 | faster than 70% |
| SkiErg: | 3:43 | 3:43 | faster than 54% |
| Run 2: | 4:07 | 4:29 | faster than 72% |
| Sled push: | 2:03 | 2:00 | faster than 46% |
| Run 3: | 4:15 | 4:50 | faster than 82% |
| Sled pull: | 3:35 | 3:50 | faster than 65% |
| Run 4: | 4:11 | 4:51 | faster than 85% |
| Burpee broad jump: | 2:38 | 2:52 | faster than 62% |
| Run 5: | 4:20 | 4:58 | faster than 80% |
| Row: | 4:11 | 4:10 | faster than 49% |
| Run 6: | 4:15 | 4:52 | faster than 85% |
| Farmers carry: | 1:46 | 1:39 | faster than 33% |
| Run 7: | 4:24 | 4:58 | faster than 78% |
| Sandbag lunges: | 3:10 | 3:38 | faster than 72% |
| Run 8: | 3:30 | 4:03 | faster than 83% |
| Wall balls: | 3:49 | 4:06 | faster than 72% |
| Roxzone: | 3:24 | 4:01 | faster than 81% |
| Runs (8 km) | 31:55 | 36:33 | faster than 82% |
| Stations (8) | 24:55 | ||
| Finish | 1:00:09 | 1:07:06 | 89th of 382 · faster than 76% |
545th of 3,945 Open Men (faster than 86%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (1:27), most lost on sled push (0:38). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:18 | faster than 92% |
| SkiErg: | 4:23 | 4:30 | faster than 66% |
| Run 2: | 3:55 | 4:33 | faster than 84% |
| Sled push: | 3:17 | 3:15 | faster than 49% |
| Run 3: | 4:02 | 4:53 | faster than 90% |
| Sled pull: | 4:22 | 5:02 | faster than 73% |
| Run 4: | 4:08 | 4:55 | faster than 86% |
| Burpee broad jump: | 4:40 | 5:36 | faster than 73% |
| Run 5: | 4:13 | 5:05 | faster than 87% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:04 | 4:55 | faster than 88% |
| Farmers carry: | 1:44 | 2:09 | faster than 84% |
| Run 7: | 4:06 | 4:55 | faster than 88% |
| Sandbag lunges: | 4:42 | 5:12 | faster than 65% |
| Run 8: | 4:16 | 5:10 | faster than 86% |
| Wall balls: | 5:15 | 7:15 | faster than 86% |
| Roxzone: | 4:49 | 6:40 | faster than 92% |
| Runs (8 km) | 33:04 | 39:57 | faster than 88% |
| Stations (8) | 32:56 | ||
| Finish | 1:10:45 | 1:25:13 | 545th of 3,945 · faster than 86% |
1,131st of 3,034 Open Men (faster than 62%). Against the 92 who finished around 1:16:58: most time gained on the roxzone (0:24), most lost on burpee broad jump (0:34). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:36 | faster than 92% |
| SkiErg: | 4:18 | 4:22 | faster than 60% |
| Run 2: | 4:42 | 5:02 | faster than 70% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 5:14 | 5:22 | faster than 57% |
| Sled pull: | 4:42 | 4:24 | faster than 39% |
| Run 4: | 5:11 | 5:21 | faster than 59% |
| Burpee broad jump: | 5:18 | 5:20 | faster than 51% |
| Run 5: | 5:31 | 5:36 | faster than 53% |
| Row: | 4:40 | 4:43 | faster than 56% |
| Run 6: | 5:20 | 5:28 | faster than 55% |
| Farmers carry: | 2:27 | 2:04 | faster than 23% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 4:13 | 4:59 | faster than 77% |
| Run 8: | 4:39 | 4:41 | faster than 51% |
| Wall balls: | 6:17 | 6:31 | faster than 55% |
| Roxzone: | 4:04 | 4:55 | faster than 80% |
| Runs (8 km) | 39:03 | 40:58 | faster than 62% |
| Stations (8) | 34:36 | ||
| Finish | 1:17:39 | 1:22:00 | 1131st of 3,034 · faster than 62% |
152nd of 1,712 Doubles Mixed (faster than 91%). Against the 51 who finished around 1:07:44: most time gained on sled pull (0:21), most lost on wall balls (0:20). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:16 | faster than 70% |
| SkiErg: | 3:58 | 4:11 | faster than 81% |
| Run 2: | 4:59 | 5:51 | faster than 88% |
| Sled push: | 1:41 | 2:02 | faster than 91% |
| Run 3: | 5:14 | 6:07 | faster than 86% |
| Sled pull: | 2:42 | 3:36 | faster than 94% |
| Run 4: | 5:10 | 6:08 | faster than 88% |
| Burpee broad jump: | 2:32 | 3:33 | faster than 90% |
| Run 5: | 5:10 | 6:19 | faster than 90% |
| Row: | 4:33 | 4:42 | faster than 67% |
| Run 6: | 5:17 | 6:13 | faster than 86% |
| Farmers carry: | 1:30 | 1:45 | faster than 87% |
| Run 7: | 5:14 | 6:16 | faster than 89% |
| Sandbag lunges: | 3:02 | 3:59 | faster than 90% |
| Run 8: | 4:08 | 5:00 | faster than 88% |
| Wall balls: | 4:14 | 4:28 | faster than 65% |
| Roxzone: | 3:58 | 5:04 | faster than 89% |
| Runs (8 km) | 39:09 | 46:33 | faster than 87% |
| Stations (8) | 24:12 | ||
| Finish | 1:07:14 | 1:20:29 | 152nd of 1,712 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Graeme has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Glasgow 2025 · best of 3 | 4:34 |
| Sled push | 2:41 | Glasgow 2025 · best of 3 | 3:04 |
| Sled pull | 3:33 | Glasgow 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:01 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:33 | Glasgow 2026 · best of 3 | 4:53 |
| Farmers carry | 1:44 | Birmingham 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:13 | Glasgow 2025 · best of 3 | 5:20 |
| Wall balls | 5:15 | Birmingham 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:04 | Birmingham 2025 · best of 3 | 41:47 |
| Roxzone | 3:09 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Graeme's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Carla Basu1 race
- Grant Gaffney1 race
- William Mowat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Graeme: faster than |
|---|---|
| Ski | 77% |
| Push | 55% |
| Pull | 83% |
| BBJ | 85% |
| Row | 86% |
| Carry | 61% |
| Lunges | 80% |
| Wall balls | 80% |
| Roxzone | 97% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graeme beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graeme's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme: 35:05 running, 31:08 at the stations and 3:09 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Graeme | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:54 |
| SkiErg | 4:19 | 4:31 |
| Run 2 | 3:58 | 4:47 |
| Sled push | 2:50 | 2:53 |
| Run 3 | 4:17 | 5:08 |
| Sled pull | 3:33 | 4:19 |
| Run 4 | 4:17 | 5:08 |
| Burpee broad jump | 4:01 | 5:29 |
| Run 5 | 4:20 | 5:17 |
| Row | 4:33 | 4:55 |
| Run 6 | 4:21 | 5:10 |
| Farmers carry | 2:03 | 2:10 |
| Run 7 | 4:31 | 5:10 |
| Sandbag lunges | 4:14 | 5:14 |
| Run 8 | 5:10 | 6:00 |
| Wall balls | 5:35 | 7:15 |
| Roxzone | 3:09 | 4:57 |
| Finish | 1:09:13 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:13.
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