AUS Graeme Kelly
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Graeme Kelly at each race, oldest on the left; lower is faster.The best was 1:38:25 at Sydney (Jul 2026); Graeme Kelly was 1:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2026 | Pro Men | 1:38:25 |
| Perth | Aug 2026 | Pro Men | 1:40:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
272nd of 293 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:14 | faster than 2% |
| SkiErg: | 4:33 | 4:10 | faster than 7% |
| Run 2: | 5:55 | 4:25 | faster than 4% |
| Sled push: | 4:09 | 3:20 | faster than 17% |
| Run 3: | 6:24 | 4:50 | faster than 6% |
| Sled pull: | 7:34 | 5:03 | faster than 10% |
| Run 4: | 6:30 | 4:53 | faster than 5% |
| Burpee broad jump: | 5:39 | 4:14 | faster than 18% |
| Run 5: | 6:45 | 4:55 | faster than 4% |
| Row: | 5:12 | 4:30 | faster than 2% |
| Run 6: | 6:30 | 4:49 | faster than 5% |
| Farmers carry: | 3:08 | 2:31 | faster than 20% |
| Run 7: | 6:12 | 4:30 | faster than 4% |
| Sandbag lunges: | 7:13 | 4:53 | faster than 9% |
| Run 8: | 5:40 | 4:19 | faster than 9% |
| Wall balls: | 8:49 | 6:10 | faster than 17% |
| Roxzone †: | 5:52 | ||
| Runs (8 km) | 48:15 | 36:00 | faster than 4% |
| Stations (8) | 46:17 | ||
| Finish | 1:40:24 | 1:15:51 | 272nd of 293 · faster than 7% |
514th of 556 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 556 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 3:36 | faster than 3% |
| SkiErg: | 4:29 | 4:12 | faster than 15% |
| Run 2: | 5:00 | 3:50 | faster than 4% |
| Sled push: | 2:50 | 2:53 | faster than 55% |
| Run 3: | 5:23 | 4:03 | faster than 5% |
| Sled pull: | 5:43 | 4:32 | faster than 17% |
| Run 4: | 5:27 | 4:06 | faster than 5% |
| Burpee broad jump: | 6:08 | 4:04 | faster than 8% |
| Run 5: | 5:49 | 4:12 | faster than 3% |
| Row: | 5:05 | 4:23 | faster than 4% |
| Run 6: | 5:32 | 4:06 | faster than 5% |
| Farmers carry: | 2:22 | 1:59 | faster than 25% |
| Run 7: | 5:49 | 4:10 | faster than 4% |
| Sandbag lunges: | 7:35 | 4:48 | faster than 8% |
| Run 8: | 8:09 | 5:57 | faster than 8% |
| Wall balls: | 9:04 | 6:00 | faster than 11% |
| Roxzone: | 9:21 | 7:04 | faster than 8% |
| Runs (8 km) | 45:51 | 33:57 | faster than 5% |
| Stations (8) | 43:16 | ||
| Finish | 1:38:25 | 1:14:42 | 514th of 556 · faster than 7% |
1,621st of 2,104 Open Men (faster than 22%). Against the 63 who finished around 1:32:02: most time gained on wall balls (1:09), most lost on the eight runs (2:50). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 3:55 | faster than 8% |
| SkiErg: | 4:29 | 4:20 | faster than 30% |
| Run 2: | 5:04 | 4:14 | faster than 12% |
| Sled push: | 1:43 | 2:19 | faster than 94% |
| Run 3: | 5:22 | 4:32 | faster than 14% |
| Sled pull: | 5:15 | 4:33 | faster than 26% |
| Run 4: | 5:23 | 4:34 | faster than 16% |
| Burpee broad jump: | 6:12 | 5:23 | faster than 30% |
| Run 5: | 5:40 | 4:45 | faster than 15% |
| Row: | 4:59 | 4:39 | faster than 20% |
| Run 6: | 5:29 | 4:39 | faster than 16% |
| Farmers carry: | 2:49 | 2:09 | faster than 14% |
| Run 7: | 5:38 | 4:39 | faster than 14% |
| Sandbag lunges: | 5:59 | 5:17 | faster than 32% |
| Run 8: | 7:40 | 6:29 | faster than 23% |
| Wall balls: | 6:38 | 6:16 | faster than 42% |
| Roxzone: | 10:04 | 8:25 | faster than 21% |
| Runs (8 km) | 45:03 | 37:57 | faster than 16% |
| Stations (8) | 38:04 | ||
| Finish | 1:33:05 | 1:22:07 | 1621st of 2,104 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Graeme has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Sydney 2026 · best of 2 | 4:17 |
| Sled push | 2:50 | Sydney 2026 · best of 2 | 3:45 |
| Sled pull | 5:43 | Sydney 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:39 | Perth 2026 · best of 2 | 4:25 |
| Row | 5:05 | Sydney 2026 · best of 2 | 4:35 |
| Farmers carry | 2:22 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:13 | Perth 2026 · best of 2 | 5:03 |
| Wall balls | 8:49 | Perth 2026 · best of 2 | 6:49 |
| Runs (8 km) | 45:51 | Sydney 2026 · best of 2 | 36:58 |
| Roxzone | 9:21 | Sydney 2026 | 6:13 |
How to read
Each station's best across Graeme's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 556 Pro Men
Shape of the race
This chart shows where Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 55% of the field), weakest on Row (faster than 4%).
See the numbers
| Part | Graeme: faster than |
|---|---|
| Ski | 15% |
| Push | 55% |
| Pull | 17% |
| BBJ | 8% |
| Row | 4% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 12% |
| Roxzone | 8% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Graeme beat on each part of the race, at this race.Best: Sled push (faster than 55%); weakest: Row (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Graeme's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (11:54 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graeme against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Graeme: 45:54 running, 43:16 at the stations and 9:21 in the roxzone; the longest station was the wall balls (9:04).Below, Typical Pro Men: 33:59 running, 32:51 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Graeme | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 3:36 |
| SkiErg | 4:29 | 4:12 |
| Run 2 | 5:00 | 3:50 |
| Sled push | 2:50 | 2:53 |
| Run 3 | 5:23 | 4:03 |
| Sled pull | 5:43 | 4:32 |
| Run 4 | 5:27 | 4:06 |
| Burpee broad jump | 6:08 | 4:04 |
| Run 5 | 5:49 | 4:12 |
| Row | 5:05 | 4:23 |
| Run 6 | 5:32 | 4:06 |
| Farmers carry | 2:22 | 1:59 |
| Run 7 | 5:49 | 4:10 |
| Sandbag lunges | 7:35 | 4:48 |
| Run 8 | 8:09 | 5:57 |
| Wall balls | 9:04 | 6:00 |
| Roxzone | 9:21 | 7:04 |
| Finish | 1:38:25 | 1:14:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:04 against the typical Pro Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
