Grady Trevena
3 races · 3 race weekends · 2 seasons · 2 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Women time 1:20:12 at Sydney 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Grady Trevena, Annie Byrnewhat the whole field did → | Doubles Women · team 16-24 | 1:20:12 | top 32% 1008/3,169190th of 568 aged 16-24 | 43:00 | 28:36 | 8:40 | View results | splitsSkiErg4:55faster than 24%Sled push1:48faster than 23%Sled pull4:00faster than 43%Burpee broad jump3:21fastest 12%Row5:23faster than 20%Farmers carry1:42fastest 42%Sandbag lunges3:43fastest 46%Wall balls3:44fastest 13%Runs (8 km)43:00fastest 32%Roxzone8:40fastest 34%Run 14:33fastest 28%Run 24:39fastest 20%Run 34:57fastest 25%Run 45:08fastest 32%Run 55:18fastest 33%Run 65:21fastest 35%Run 75:38fastest 47%Run 87:30fastest 39%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Mia Healey, Grady Trevenawhat the whole field did → | Doubles Women · team 16-24 | 1:20:35 | top 34% 613/1,809134th of 346 aged 16-24 | 43:34 | 29:45 | 7:20 | View results | splitsSkiErg4:33fastest 41%Sled push1:57faster than 20%Sled pull3:40fastest 29%Burpee broad jump3:58fastest 44%Row5:08faster than 38%Farmers carry1:44fastest 37%Sandbag lunges3:50faster than 36%Wall balls4:55faster than 23%Runs (8 km)43:34fastest 27%Roxzone7:20fastest 31%Run 14:18fastest 12%Run 25:11fastest 23%Run 35:43fastest 35%Run 45:35fastest 28%Run 55:41fastest 30%Run 65:42fastest 32%Run 75:51fastest 40%Run 85:35fastest 32%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Grady Trevena, Mia Healeywhat the whole field did → | Doubles Women · team 16-24 | 1:23:11 | top 41% 1001/2,446214th of 410 aged 16-24 | 43:32 | 29:26 | 10:18 | View results | splitsSkiErg4:39fastest 47%Sled push1:33fastest 34%Sled pull4:11faster than 49%Burpee broad jump3:56fastest 43%Row5:02fastest 41%Farmers carry1:48fastest 42%Sandbag lunges3:58faster than 37%Wall balls4:19faster than 42%Runs (8 km)43:32fastest 36%Roxzone10:18faster than 45%Run 12:57fastest 25%Run 25:10fastest 27%Run 35:37fastest 40%Run 45:38fastest 37%Run 55:46fastest 38%Run 65:50fastest 40%Run 75:56fastest 46%Run 86:42fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grady has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Brisbane 2026 · best of 3 | 4:48 |
| Sled push | 1:33 | Melbourne 2025 · best of 3 | 1:51 |
| Sled pull | 3:40 | Brisbane 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:21 | Sydney 2026 · best of 3 | 4:17 |
| Row | 5:02 | Melbourne 2025 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:43 | Sydney 2026 · best of 3 | 3:47 |
| Wall balls | 3:44 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:00 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 7:20 | Brisbane 2026 · best of 3 | 7:49 |
Each station's best across Grady's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mia Healey2 races
- Annie Byrne1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grady against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:20 against the typical Doubles Women finisher at Sydney 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.