GBR Grace Queenan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:47 at London 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Queenan at each race, oldest on the left; lower is faster.The best was 1:21:47 at London (Dec 2024); Grace Queenan was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:23:46 |
| London | Dec 2024 | Doubles Women | 1:21:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
686th of 1,668 Doubles Women (faster than 58%). Against the 51 who finished around 1:21:33: most time gained on the eight runs (1:01), most lost on sled pull (0:36). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:54 | 7:10 | faster than 60% |
| SkiErg: | 4:54 | 4:39 | faster than 21% |
| Run 2: | 4:54 | 5:15 | faster than 69% |
| Sled push: | 2:24 | 1:54 | faster than 10% |
| Run 3: | 5:04 | 5:26 | faster than 70% |
| Sled pull: | 4:38 | 4:12 | faster than 28% |
| Run 4: | 4:58 | 5:30 | faster than 77% |
| Burpee broad jump: | 4:20 | 4:15 | faster than 47% |
| Run 5: | 5:35 | 5:36 | faster than 51% |
| Row: | 5:08 | 5:07 | faster than 48% |
| Run 6: | 5:11 | 5:34 | faster than 71% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 5:03 | 5:34 | faster than 76% |
| Sandbag lunges: | 3:32 | 3:33 | faster than 51% |
| Run 8: | 5:57 | 6:01 | faster than 53% |
| Wall balls: | 4:29 | 4:21 | faster than 43% |
| Roxzone: | 7:10 | 8:09 | faster than 74% |
| Runs (8 km) | 43:32 | 46:15 | faster than 67% |
| Stations (8) | 31:10 | ||
| Finish | 1:21:47 | 1:24:23 | 686th of 1,668 · faster than 58% |
610th of 1,370 Doubles Women (faster than 55%). Against the 41 who finished around 1:23:52: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 6:28 | faster than 53% |
| SkiErg: | 4:57 | 4:37 | faster than 16% |
| Run 2: | 5:15 | 5:33 | faster than 68% |
| Sled push: | 2:02 | 1:46 | faster than 19% |
| Run 3: | 5:26 | 5:45 | faster than 68% |
| Sled pull: | 4:15 | 4:01 | faster than 36% |
| Run 4: | 5:31 | 5:50 | faster than 66% |
| Burpee broad jump: | 5:09 | 4:13 | faster than 23% |
| Run 5: | 5:31 | 5:56 | faster than 70% |
| Row: | 5:05 | 5:04 | faster than 48% |
| Run 6: | 5:42 | 5:53 | faster than 60% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 5:31 | 5:53 | faster than 69% |
| Sandbag lunges: | 3:40 | 3:31 | faster than 42% |
| Run 8: | 5:52 | 6:06 | faster than 60% |
| Wall balls: | 4:56 | 4:22 | faster than 25% |
| Roxzone: | 6:53 | 8:05 | faster than 76% |
| Runs (8 km) | 45:09 | 47:20 | faster than 66% |
| Stations (8) | 31:48 | ||
| Finish | 1:23:46 | 1:24:53 | 610th of 1,370 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | London 2024 · best of 2 | 4:49 |
| Sled push | 2:02 | Birmingham 2024 · best of 2 | 1:52 |
| Sled pull | 4:15 | Birmingham 2024 · best of 2 | 4:13 |
| Burpee broad jump | 4:20 | London 2024 · best of 2 | 4:18 |
| Row | 5:05 | Birmingham 2024 · best of 2 | 5:13 |
| Farmers carry | 1:44 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:32 | London 2024 · best of 2 | 3:47 |
| Wall balls | 4:29 | London 2024 · best of 2 | 4:22 |
| Runs (8 km) | 43:32 | London 2024 · best of 2 | 49:17 |
| Roxzone | 6:53 | Birmingham 2024 · best of 2 | 7:46 |
How to read
Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rebecca Mills2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 22% |
| Push | 10% |
| Pull | 29% |
| BBJ | 48% |
| Row | 49% |
| Carry | 55% |
| Lunges | 51% |
| Wall balls | 44% |
| Roxzone | 74% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:43 faster); weakest: Sled push (0:30 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 43:36 running, 31:09 at the stations and 7:10 in the roxzone; the longest station was the row (5:08).Below, Typical Doubles Women: 46:06 running, 29:47 at the stations and 8:09 in the roxzone; the longest station was the row (5:07).
See the numbers
| Part | Grace | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:54 | 7:10 |
| SkiErg | 4:54 | 4:39 |
| Run 2 | 4:54 | 5:15 |
| Sled push | 2:24 | 1:54 |
| Run 3 | 5:04 | 5:26 |
| Sled pull | 4:38 | 4:12 |
| Run 4 | 4:58 | 5:30 |
| Burpee broad jump | 4:20 | 4:15 |
| Run 5 | 5:35 | 5:36 |
| Row | 5:08 | 5:07 |
| Run 6 | 5:11 | 5:34 |
| Farmers carry | 1:45 | 1:46 |
| Run 7 | 5:03 | 5:34 |
| Sandbag lunges | 3:32 | 3:33 |
| Run 8 | 5:57 | 6:01 |
| Wall balls | 4:29 | 4:21 |
| Roxzone | 7:10 | 8:09 |
| Finish | 1:21:47 | 1:24:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:30 against the typical Doubles Women finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
