GBR Grace McGarvey
5 HYROX races over 1 season: 2 solo, 3 in a team with 5 partners. 2 podium finishes.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace McGarvey at each race, oldest on the left; lower is faster.The best was 1:05:25 at London Olympia (Mar 2026); Grace McGarvey was 2:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Women | 1:07:51 |
| London Olympia | Mar 2026 | Doubles Women | 1:05:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
36th of 2,211 Doubles Women (faster than 98%). Against the 32 who finished around 1:04:40: most time gained on sandbag lunges (0:19), most lost on the eight runs (1:15). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:44 | faster than 92% |
| SkiErg: | 4:18 | 4:40 | faster than 92% |
| Run 2: | 4:18 | 5:27 | faster than 95% |
| Sled push: | 1:40 | 1:51 | faster than 78% |
| Run 3: | 4:21 | 5:40 | faster than 97% |
| Sled pull: | 2:53 | 3:51 | faster than 97% |
| Run 4: | 4:22 | 5:42 | faster than 97% |
| Burpee broad jump: | 2:59 | 4:21 | faster than 95% |
| Run 5: | 4:27 | 5:50 | faster than 97% |
| Row: | 4:23 | 5:08 | faster than 99% |
| Run 6: | 4:26 | 5:47 | faster than 97% |
| Farmers carry: | 1:30 | 1:55 | faster than 97% |
| Run 7: | 4:27 | 5:46 | faster than 97% |
| Sandbag lunges: | 2:29 | 3:49 | faster than 98% |
| Run 8: | 5:53 | 7:52 | faster than 97% |
| Wall balls: | 4:09 | 4:37 | faster than 75% |
| Roxzone: | 4:15 | 6:17 | faster than 98% |
| Runs (8 km) | 36:53 | 48:15 | faster than 97% |
| Stations (8) | 24:21 | ||
| Finish | 1:05:25 | 1:25:16 | 36th of 2,211 · faster than 98% |
41st of 299 Pro Women (faster than 86%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:54 | faster than 93% |
| SkiErg: | 4:40 | 4:54 | faster than 80% |
| Run 2: | 3:48 | 4:52 | faster than 97% |
| Sled push: | 3:53 | 3:46 | faster than 46% |
| Run 3: | 4:03 | 5:11 | faster than 97% |
| Sled pull: | 4:21 | 5:12 | faster than 78% |
| Run 4: | 4:05 | 5:10 | faster than 94% |
| Burpee broad jump: | 4:20 | 5:17 | faster than 74% |
| Run 5: | 4:19 | 5:16 | faster than 90% |
| Row: | 4:47 | 5:11 | faster than 88% |
| Run 6: | 4:17 | 5:11 | faster than 91% |
| Farmers carry: | 3:10 | 2:43 | faster than 30% |
| Run 7: | 4:11 | 5:17 | faster than 94% |
| Sandbag lunges: | 4:10 | 5:09 | faster than 82% |
| Run 8: | 4:44 | 5:59 | faster than 94% |
| Wall balls: | 5:51 | 6:32 | faster than 66% |
| Roxzone: | 3:23 | 4:40 | faster than 90% |
| Runs (8 km) | 33:24 | 41:51 | faster than 94% |
| Stations (8) | 35:12 | ||
| Finish | 1:11:54 | 1:25:33 | 41st of 299 · faster than 86% |
54th of 1,546 Doubles Women (faster than 96%). Against the 47 who finished around 1:08:59: most time gained on sandbag lunges (0:37), most lost on the eight runs (1:12). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:48 | 4:32 | faster than 84% |
| SkiErg: | 4:20 | 4:37 | faster than 85% |
| Run 2: | 5:10 | 6:17 | faster than 90% |
| Sled push: | 1:21 | 1:44 | faster than 97% |
| Run 3: | 5:22 | 6:33 | faster than 90% |
| Sled pull: | 3:11 | 4:03 | faster than 94% |
| Run 4: | 5:23 | 6:38 | faster than 90% |
| Burpee broad jump: | 3:09 | 4:28 | faster than 90% |
| Run 5: | 5:26 | 6:44 | faster than 91% |
| Row: | 4:21 | 5:07 | faster than 99% |
| Run 6: | 5:18 | 6:42 | faster than 93% |
| Farmers carry: | 1:49 | 1:54 | faster than 61% |
| Run 7: | 5:26 | 6:43 | faster than 92% |
| Sandbag lunges: | 2:32 | 3:49 | faster than 97% |
| Run 8: | 4:22 | 5:31 | faster than 91% |
| Wall balls: | 3:19 | 4:21 | faster than 99% |
| Roxzone: | 3:44 | 6:04 | faster than 98% |
| Runs (8 km) | 40:10 | 50:04 | faster than 92% |
| Stations (8) | 24:02 | ||
| Finish | 1:07:51 | 1:26:49 | 54th of 1,546 · faster than 96% |
3rd of 2,921 Open Women (the fastest). Against the 44 who finished around 1:07:41: most time gained on the eight runs (2:29), most lost on burpee broad jump (0:06). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 2:44 | 3:39 | faster than 97% |
| SkiErg: | 5:05 | 5:33 | faster than 91% |
| Run 2: | 2:59 | 4:20 | fastest in the field |
| Sled push: | 1:46 | 2:46 | faster than 99% |
| Run 3: | 2:59 | 4:30 | fastest in the field |
| Sled pull: | 4:07 | 5:34 | faster than 96% |
| Run 4: | 3:07 | 4:35 | fastest in the field |
| Burpee broad jump: | 4:19 | 6:43 | faster than 95% |
| Run 5: | 3:18 | 4:39 | fastest in the field |
| Row: | 4:52 | 5:34 | faster than 97% |
| Run 6: | 3:14 | 4:37 | fastest in the field |
| Farmers carry: | 1:42 | 2:11 | faster than 94% |
| Run 7: | 3:06 | 4:36 | fastest in the field |
| Sandbag lunges: | 3:04 | 5:02 | faster than 99% |
| Run 8: | 4:22 | 6:33 | fastest in the field |
| Wall balls: | 3:55 | 6:49 | faster than 98% |
| Roxzone: | 8:27 | 13:10 | fastest in the field |
| Runs (8 km) | — | 37:29 | |
| Stations (8) | 28:50 | ||
| Finish | 1:02:56 | 1:31:10 | 3rd of 2,921 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Jessica Wharton1 race
- Nicola Kellett1 race
- Olivia Clayton1 race
- Ria King1 race
- Victoria Rukin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 299 Pro Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Carry (faster than 30%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 80% |
| Push | 47% |
| Pull | 78% |
| BBJ | 75% |
| Row | 89% |
| Carry | 30% |
| Lunges | 83% |
| Wall balls | 66% |
| Roxzone | 91% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Farmers carry (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:27 faster); weakest: Farmers carry (0:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 33:26 running, 35:12 at the stations and 3:23 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Women: 41:50 running, 38:44 at the stations and 4:40 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Grace | Typical Pro Women |
|---|---|---|
| Run 1 | 4:00 | 4:54 |
| SkiErg | 4:40 | 4:54 |
| Run 2 | 3:48 | 4:52 |
| Sled push | 3:53 | 3:46 |
| Run 3 | 4:03 | 5:11 |
| Sled pull | 4:21 | 5:12 |
| Run 4 | 4:05 | 5:10 |
| Burpee broad jump | 4:20 | 5:17 |
| Run 5 | 4:19 | 5:16 |
| Row | 4:47 | 5:11 |
| Run 6 | 4:17 | 5:11 |
| Farmers carry | 3:10 | 2:43 |
| Run 7 | 4:11 | 5:17 |
| Sandbag lunges | 4:10 | 5:09 |
| Run 8 | 4:44 | 5:59 |
| Wall balls | 5:51 | 6:32 |
| Roxzone | 3:23 | 4:40 |
| Finish | 1:11:54 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:27 against the typical Pro Women finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
