GBR Grace King
3 HYROX races over 2 seasons. Best Pro Women time: 1:06:42 at Warsaw 2026. 1 age-group win.
3 results at 3 races
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Warsaw 2026 · best of 3 | 4:53 |
| Sled push | 2:35 | Glasgow 2026 · best of 3 | 3:55 |
| Sled pull | 3:53 | Warsaw 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:54 | Warsaw 2026 · best of 3 | 5:12 |
| Row | 4:38 | Valencia 2026 · best of 3 | 5:07 |
| Farmers carry | 2:01 | Warsaw 2026 · best of 3 | 2:36 |
| Sandbag lunges | 3:26 | Warsaw 2026 · best of 3 | 5:10 |
| Wall balls | 4:03 | Warsaw 2026 · best of 3 | 6:18 |
| Runs (8 km) | 32:48 | Valencia 2026 · best of 3 | 40:25 |
| Roxzone | 3:42 | Glasgow 2026 · best of 3 | 6:34 |
How to read
Each station's best across Grace's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 155 Pro Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Pro Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
