Athlete · Pro Women · 16-24 ·

GBR

Grace Jermy

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Pro Women 1:13:58 (Sydney 2026) · Open Women 1:21:13 (Toulouse 2025) · Doubles Women 1:13:35 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:58 best Pro Women time · Sydney 2026 also raced Open Women, Doubles Women: each has its own best below

top 27% best Pro Women place · Sydney 2026 63rd of 242 Pro Women finishers there

1:13:58 latest race · Sydney 2026 best Pro Women time so far Pro Women

Sled push strongest segment · Sydney 2026 faster than 91% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:13:58Sydney 2026 · 2 races Open Women1:21:13Toulouse 2025 · 1 race Doubles Women1:13:35Brisbane 2026 · 1 race · with Mahira Qadeer

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:13:58

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026what the whole field did →	Pro Women · 16-24	1:13:58	top 27% 63/242	35:02	31:17	7:45	splits SkiErg4:35Sled push2:25Sled pull4:02Burpee broad jump4:23Row4:42Farmers carry1:54Sandbag lunges4:19Wall balls4:57Run 13:56Run 24:11Run 34:13Run 44:14Run 54:09Run 64:10Run 74:10Run 86:03Full report for this race →
Brisbane 2026 13 Apr 2026team: Grace Jermy, Mahira Qadeerwhat the whole field did →	Doubles Women · team 25-29	1:13:35	top 13% 229/1,809	41:41	24:18	7:41	splits SkiErg4:20Sled push1:20Sled pull2:55Burpee broad jump2:57Row4:39Farmers carry1:31Sandbag lunges3:03Wall balls3:33Run 14:33Run 25:08Run 35:18Run 45:28Run 55:22Run 65:19Run 75:27Run 85:09Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Pro Women · 16-24	1:28:35	top 48% 89/187	39:22	41:52	7:21	splits SkiErg5:04Sled push3:18Sled pull5:32Burpee broad jump5:44Row5:16Farmers carry2:11Sandbag lunges5:06Wall balls9:41Run 14:56Run 24:27Run 34:35Run 44:43Run 54:50Run 64:42Run 74:48Run 86:21Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Women · 16-24	1:21:13	top 17% 116/710	37:19	36:31	7:23	splits SkiErg4:54Sled push2:18Sled pull5:20Burpee broad jump6:57Row5:10Farmers carry1:50Sandbag lunges4:27Wall balls5:35Run 15:22Run 24:20Run 34:22Run 44:23Run 55:03Run 64:41Run 74:40Run 84:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Sydney 2026, against 242 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 91%

Sled pull faster than 82%

Burpee broad jump faster than 69%

Row faster than 75%

Farmers carry faster than 85%

Sandbag lunges faster than 72%

Wall balls faster than 70%

Roxzone faster than 49%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:35 faster

Sled pull 0:43 faster

Burpee broad jump 0:33 faster

Row 0:12 faster

Farmers carry 0:24 faster

Sandbag lunges 0:38 faster

Wall balls 0:35 faster

Roxzone 0:03 slower

Runs (8 km) 2:48 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Pro Women finisher

Grace1:13:58

3:564:354:112:254:134:024:144:234:094:424:101:544:104:196:034:577:45

Typical Pro Women1:20:28

4:024:474:183:004:314:454:324:564:394:544:322:184:334:576:305:327:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown