GBR Grace Harrold
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:08:13 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Harrold at each race, oldest on the left; lower is faster.The best was 1:08:13 at London ExCeL (Dec 2025); Grace Harrold was 1:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Women | 1:08:13 |
| London Olympia | Mar 2026 | Doubles Women | 1:09:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
135th of 2,211 Doubles Women (faster than 93%). Against the 63 who finished around 1:09:18: most time gained on wall balls (0:33), most lost on the eight runs (1:50). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:44 | faster than 86% |
| SkiErg: | 4:25 | 4:40 | faster than 83% |
| Run 2: | 4:34 | 5:27 | faster than 90% |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 4:50 | 5:40 | faster than 88% |
| Sled pull: | 3:00 | 3:51 | faster than 95% |
| Run 4: | 4:53 | 5:42 | faster than 86% |
| Burpee broad jump: | 3:15 | 4:21 | faster than 90% |
| Run 5: | 4:59 | 5:50 | faster than 86% |
| Row: | 4:47 | 5:08 | faster than 86% |
| Run 6: | 4:53 | 5:47 | faster than 88% |
| Farmers carry: | 1:38 | 1:55 | faster than 88% |
| Run 7: | 5:04 | 5:46 | faster than 82% |
| Sandbag lunges: | 2:41 | 3:49 | faster than 96% |
| Run 8: | 6:22 | 7:52 | faster than 91% |
| Wall balls: | 3:16 | 4:37 | fastest in the field |
| Roxzone: | 4:43 | 6:17 | faster than 93% |
| Runs (8 km) | 40:23 | 48:15 | faster than 88% |
| Stations (8) | 24:45 | ||
| Finish | 1:09:47 | 1:25:16 | 135th of 2,211 · faster than 93% |
141st of 3,491 Doubles Women (faster than 95%). Against the 105 who finished around 1:08:44: most time gained on sled pull (0:31), most lost on the eight runs (0:57). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:02 | faster than 83% |
| SkiErg: | 4:41 | 5:07 | faster than 92% |
| Run 2: | 4:04 | 4:37 | faster than 81% |
| Sled push: | 1:33 | 1:51 | faster than 91% |
| Run 3: | 3:57 | 4:45 | faster than 92% |
| Sled pull: | 3:04 | 4:13 | faster than 98% |
| Run 4: | 4:05 | 4:51 | faster than 88% |
| Burpee broad jump: | 3:11 | 4:23 | faster than 91% |
| Run 5: | 4:00 | 4:54 | faster than 92% |
| Row: | 4:55 | 5:19 | faster than 88% |
| Run 6: | 3:55 | 4:53 | faster than 94% |
| Farmers carry: | 1:21 | 1:49 | faster than 98% |
| Run 7: | 4:05 | 4:54 | faster than 90% |
| Sandbag lunges: | 2:28 | 3:41 | faster than 99% |
| Run 8: | 5:25 | 6:42 | faster than 93% |
| Wall balls: | 3:29 | 4:27 | faster than 98% |
| Roxzone: | 10:40 | 13:21 | faster than 92% |
| Runs (8 km) | 32:55 | 39:40 | faster than 91% |
| Stations (8) | 24:42 | ||
| Finish | 1:08:13 | 1:24:12 | 141st of 3,491 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | London Olympia 2026 · best of 2 | 4:49 |
| Sled push | 1:33 | London ExCeL 2025 · best of 2 | 1:52 |
| Sled pull | 3:00 | London Olympia 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:11 | London ExCeL 2025 · best of 2 | 4:18 |
| Row | 4:47 | London Olympia 2026 · best of 2 | 5:13 |
| Farmers carry | 1:21 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:28 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 3:16 | London Olympia 2026 · best of 2 | 4:22 |
| Runs (8 km) | 32:55 | London ExCeL 2025 · best of 2 | 49:17 |
| Roxzone | 4:43 | London Olympia 2026 · best of 2 | 7:46 |
How to read
Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Zoe Yates2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 88%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 93% |
| Push | 91% |
| Pull | 99% |
| BBJ | 92% |
| Row | 88% |
| Carry | 98% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Row (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:45 faster); weakest: Sled push (0:18 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 32:59 running, 24:42 at the stations and 10:40 in the roxzone; the longest station was the row (4:55).Below, Typical Doubles Women: 39:38 running, 30:50 at the stations and 13:21 in the roxzone; the longest station was the row (5:19).
See the numbers
| Part | Grace | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:28 | 4:02 |
| SkiErg | 4:41 | 5:07 |
| Run 2 | 4:04 | 4:37 |
| Sled push | 1:33 | 1:51 |
| Run 3 | 3:57 | 4:45 |
| Sled pull | 3:04 | 4:13 |
| Run 4 | 4:05 | 4:51 |
| Burpee broad jump | 3:11 | 4:23 |
| Run 5 | 4:00 | 4:54 |
| Row | 4:55 | 5:19 |
| Run 6 | 3:55 | 4:53 |
| Farmers carry | 1:21 | 1:49 |
| Run 7 | 4:05 | 4:54 |
| Sandbag lunges | 2:28 | 3:41 |
| Run 8 | 5:25 | 6:42 |
| Wall balls | 3:29 | 4:27 |
| Roxzone | 10:40 | 13:21 |
| Finish | 1:08:13 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:13.
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