AUS Grace Grove
4 HYROX races over 2 seasons, all in a team with 3 partners. Best times: Pro Doubles Women 1:03:49 (Brisbane 2025) · Doubles Mixed 1:14:03 (Melbourne 2025) · Doubles Women 1:03:17 (Sydney 2024).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: grace grove, andrew grovewhat the whole field did → | Doubles Mixed · team 35-39 | 1:14:03 | top 33% 770/2,353120th of 429 aged 35-39 | 38:28 | 26:55 | 8:45 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push1:20fastest 2%Sled pull3:48fastest 47%Burpee broad jump2:58fastest 29%Row4:49faster than 36%Farmers carry1:39fastest 30%Sandbag lunges3:43fastest 41%Wall balls4:18faster than 46%Runs (8 km)38:28fastest 32%Roxzone8:45fastest 43%Run 13:12faster than 34%Run 24:57fastest 42%Run 35:06fastest 39%Run 44:54fastest 29%Run 55:11fastest 36%Run 65:04fastest 33%Run 74:53fastest 26%Run 85:14fastest 16%Full report for this race → |
| Perth 2025 5 Sept 2025team: Phoebe Bergh, Grace Grovewhat the whole field did → | Pro Doubles Women · team 16-24 | 1:12:49 | 26th of 816th of 16 aged 16-24 | 39:29 | 26:00 | 7:25 | View results | See splits Hide splitsSkiErg4:17fastest 49%Sled push1:53fastest 15%Sled pull3:27fastest 17%Burpee broad jump2:44fastest 13%Row4:43fastest 32%Farmers carry1:52faster than 47%Sandbag lunges3:11fastest 15%Wall balls3:53fastest 42%Runs (8 km)39:29fastest 40%Roxzone7:25fastest 38%Run 15:22fastest 50%Run 24:43fastest 49%Run 35:10faster than 49%Run 44:57fastest 42%Run 54:53fastest 38%Run 64:53fastest 39%Run 74:43fastest 32%Run 84:52fastest 38%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Grace Grove, Lucy Joneswhat the whole field did → | Pro Doubles Women · team U29 | 1:03:49 | 5th of 752nd of 30 aged U29 | 32:46 | 25:56 | 5:12 | View results | See splits Hide splitsSkiErg3:59fastest 13%Sled push1:37fastest 6%Sled pull3:42fastest 10%Burpee broad jump3:01fastest 22%Row4:33fastest 18%Farmers carry1:38fastest 10%Sandbag lunges3:26fastest 26%Wall balls4:00faster than 43%Runs (8 km)32:46fastest 5%Roxzone5:12fastest 7%Run 12:11fastest 4%Run 24:05fastest 4%Run 34:28fastest 4%Run 44:22fastest 5%Run 54:28fastest 5%Run 64:22fastest 4%Run 74:34fastest 8%Run 84:19fastest 2%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Grace Grove, Lucy Joneswhat the whole field did → | Doubles Women · team U29 | 1:03:17 | 1st of 5631st of 267 aged U29 | 36:39 | 22:05‡ | 4:38 | View results | See splits Hide splitsSkiErg4:12fastest 3%Sled push1:10fastest 1%Sled pull2:48fastest 1%Burpee broad jump2:57fastest 7%Row4:33fastest 7%Farmers carry1:00‡Sandbag lunges2:37fastest 5%Wall balls2:48fastest 5%Runs (8 km)36:39fastest 1%Roxzone4:38fastest 13%Run 13:37fastest 2%Run 24:36fastest 2%Run 34:36fastest 1%Run 44:39fastest 1%Run 54:52fastest 1%Run 64:37fastest 1%Run 74:38fastest 1%Run 85:08fastest 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Brisbane 2025 · best of 2 | 4:30 |
| Sled push | 1:37 | Brisbane 2025 · best of 2 | 2:27 |
| Sled pull | 3:27 | Perth 2025 · best of 2 | 4:26 |
| Burpee broad jump | 2:44 | Perth 2025 · best of 2 | 3:31 |
| Row | 4:33 | Brisbane 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Brisbane 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:11 | Perth 2025 · best of 2 | 4:00 |
| Wall balls | 3:53 | Perth 2025 · best of 2 | 4:12 |
| Runs (8 km) | 32:46 | Brisbane 2025 · best of 2 | 42:53 |
| Roxzone | 5:12 | Brisbane 2025 · best of 2 | 6:35 |
Each station's best across Grace's Pro Doubles Women races, from different races. Typical is the typical Pro Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lucy Jones2 races
- andrew grove1 race
- Phoebe Bergh1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2025, against 75 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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