CAN Gordon la
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:55 at Stockholm 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gordon la at each race, oldest on the left; lower is faster.The best was 1:04:55 at Stockholm (Dec 2024); Gordon la was 2:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:04:55 |
| London | May 2025 | Doubles Men | 1:06:59 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
338th of 1,010 Doubles Men (faster than 66%). Against the 30 who finished around 1:07:17: most time gained on burpee broad jump (0:46), most lost on sled pull (0:41). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:44 | faster than 76% |
| SkiErg: | 4:05 | 3:53 | faster than 21% |
| Run 2: | 3:49 | 4:30 | faster than 91% |
| Sled push: | 1:42 | 1:42 | faster than 50% |
| Run 3: | 4:39 | 4:48 | faster than 57% |
| Sled pull: | 3:23 | 2:54 | faster than 21% |
| Run 4: | 4:40 | 4:50 | faster than 58% |
| Burpee broad jump: | 2:11 | 2:59 | faster than 91% |
| Run 5: | 4:50 | 4:57 | faster than 55% |
| Row: | 4:43 | 4:22 | faster than 15% |
| Run 6: | 4:36 | 4:52 | faster than 64% |
| Farmers carry: | 1:44 | 1:37 | faster than 31% |
| Run 7: | 5:07 | 4:56 | faster than 40% |
| Sandbag lunges: | 3:02 | 3:28 | faster than 75% |
| Run 8: | 5:42 | 6:17 | faster than 72% |
| Wall balls: | 4:08 | 4:41 | faster than 85% |
| Roxzone: | 4:28 | 4:56 | faster than 70% |
| Runs (8 km) | 37:38 | 40:08 | faster than 67% |
| Stations (8) | 24:58 | ||
| Finish | 1:06:59 | 1:10:51 | 338th of 1,010 · faster than 66% |
96th of 533 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:39 | faster than 91% |
| SkiErg: | 3:53 | 3:52 | faster than 47% |
| Run 2: | 4:00 | 4:52 | faster than 91% |
| Sled push: | 1:49 | 1:32 | faster than 17% |
| Run 3: | 4:31 | 5:06 | faster than 79% |
| Sled pull: | 3:31 | 2:59 | faster than 22% |
| Run 4: | 4:24 | 5:11 | faster than 85% |
| Burpee broad jump: | 2:32 | 3:13 | faster than 85% |
| Run 5: | 4:32 | 5:25 | faster than 86% |
| Row: | 4:34 | 4:23 | faster than 29% |
| Run 6: | 4:32 | 5:16 | faster than 81% |
| Farmers carry: | 1:43 | 1:36 | faster than 31% |
| Run 7: | 4:31 | 5:14 | faster than 83% |
| Sandbag lunges: | 2:34 | 3:21 | faster than 91% |
| Run 8: | 4:32 | 5:32 | faster than 88% |
| Wall balls: | 3:40 | 4:02 | faster than 80% |
| Roxzone: | 6:02 | 7:06 | faster than 79% |
| Runs (8 km) | 34:41 | 41:24 | faster than 87% |
| Stations (8) | 24:16 | ||
| Finish | 1:04:55 | 1:13:40 | 96th of 533 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gordon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Stockholm 2024 · best of 2 | 4:04 |
| Sled push | 1:42 | London 2025 · best of 2 | 1:51 |
| Sled pull | 3:23 | London 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:11 | London 2025 · best of 2 | 3:14 |
| Row | 4:34 | Stockholm 2024 · best of 2 | 4:32 |
| Farmers carry | 1:43 | Stockholm 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:34 | Stockholm 2024 · best of 2 | 3:36 |
| Wall balls | 3:40 | Stockholm 2024 · best of 2 | 4:23 |
| Runs (8 km) | 34:41 | Stockholm 2024 · best of 2 | 42:20 |
| Roxzone | 4:28 | London 2025 · best of 2 | 6:43 |
How to read
Each station's best across Gordon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nathan Bagby2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
This chart shows where Gordon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Gordon: faster than |
|---|---|
| Ski | 47% |
| Push | 18% |
| Pull | 22% |
| BBJ | 86% |
| Row | 30% |
| Carry | 31% |
| Lunges | 92% |
| Wall balls | 81% |
| Roxzone | 79% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gordon beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gordon's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:43 faster); weakest: Sled pull (0:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gordon against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gordon: 34:45 running, 24:17 at the stations and 6:02 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Men: 41:14 running, 24:57 at the stations and 7:06 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:32).
See the numbers
| Part | Gordon | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:43 | 4:39 |
| SkiErg | 3:53 | 3:52 |
| Run 2 | 4:00 | 4:52 |
| Sled push | 1:49 | 1:32 |
| Run 3 | 4:31 | 5:06 |
| Sled pull | 3:31 | 2:59 |
| Run 4 | 4:24 | 5:11 |
| Burpee broad jump | 2:32 | 3:13 |
| Run 5 | 4:32 | 5:25 |
| Row | 4:34 | 4:23 |
| Run 6 | 4:32 | 5:16 |
| Farmers carry | 1:43 | 1:36 |
| Run 7 | 4:31 | 5:14 |
| Sandbag lunges | 2:34 | 3:21 |
| Run 8 | 4:32 | 5:32 |
| Wall balls | 3:40 | 4:02 |
| Roxzone | 6:02 | 7:06 |
| Finish | 1:04:55 | 1:13:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Men finisher at Stockholm 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
