Gordon Franks
3 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:26:44 (Hong Kong 2026) · Doubles Mixed 1:38:24 (Shenzhen 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Gordon Franks, Peter Whalleywhat the whole field did → | Doubles Men · team 50-54 | 1:26:44 | 1033rd of 1,84619th of 56 aged 50-54 | 42:49* | 31:29* | 12:31 | View results | See splits Hide splitsSkiErg4:39faster than 16%Sled push2:11faster than 28%Sled pull3:36fastest 35%Burpee broad jump4:22faster than 19%Row5:09faster than 21%Farmers carry2:08faster than 15%Sandbag lunges4:24faster than 43%Wall balls5:00fastest 50%Runs (8 km)42:49faster than 45%Roxzone12:31faster than 46%Run 14:24faster than 34%Run 24:49faster than 49%Run 35:08faster than 45%Run 45:09faster than 47%Run 55:10fastest 49%Run 65:26faster than 37%Run 75:24faster than 40%Run 87:21faster than 44%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Gordon Franks, Michelle Clelandwhat the whole field did → | Doubles Mixed · team 45-49 | 1:38:24 | 385th of 53910th of 15 aged 45-49 | 53:53 | 37:49 | 6:47 | View results | See splits Hide splitsSkiErg5:13faster than 7%Sled push2:33fastest 46%Sled pull4:50faster than 41%Burpee broad jump4:37faster than 13%Row5:16faster than 34%Farmers carry2:15faster than 11%Sandbag lunges4:46faster than 32%Wall balls8:19faster than 9%Runs (8 km)53:53faster than 30%Roxzone6:47fastest 48%Run 14:49faster than 30%Run 26:07faster than 48%Run 36:27faster than 42%Run 46:33faster than 38%Run 58:49faster than 11%Run 66:53faster than 35%Run 76:52faster than 38%Run 87:27faster than 23%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Gordon Franks, Peter Whalleywhat the whole field did → | Doubles Men · team 50-54 | 1:30:33 | 311th of 3884th of 4 aged 50-54 | 48:20 | 31:36 | 10:41 | View results | See splits Hide splitsSkiErg4:35faster than 21%Sled push2:07faster than 47%Sled pull4:10faster than 34%Burpee broad jump3:59faster than 21%Row5:03faster than 32%Farmers carry2:11faster than 5%Sandbag lunges4:47faster than 16%Wall balls4:44faster than 27%Runs (8 km)48:20faster than 18%Roxzone10:41faster than 33%Run 16:48faster than 5%Run 25:44faster than 9%Run 35:48faster than 16%Run 45:48faster than 20%Run 55:52faster than 24%Run 65:55faster than 18%Run 75:47faster than 22%Run 86:43faster than 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gordon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Shanghai 2025 · best of 2 | 4:04 |
| Sled push | 2:07 | Shanghai 2025 · best of 2 | 1:50 |
| Sled pull | 3:36 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:59 | Shanghai 2025 · best of 2 | 3:13 |
| Row | 5:03 | Shanghai 2025 · best of 2 | 4:32 |
| Farmers carry | 2:08 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:24 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:44 | Shanghai 2025 · best of 2 | 4:23 |
| Runs (8 km) | 42:49 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:41 | Shanghai 2025 · best of 2 | 6:48 |
Each station's best across Gordon's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Peter Whalley2 races
- Michelle Cleland1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gordon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:49 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:44.
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- Every session written for your weak station, not a generic plan
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