SWE Göran Strömstedt
4 HYROX races over 2 seasons, all in a team with 1 partner. Best times: Pro Doubles Men 1:11:59 (Glasgow 2026) · Doubles Men 1:05:55 (Stockholm 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Michael Johansson, Göran Strömstedtwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:16:21 | 666th of 70423rd of 39 aged 55-59 | 33:26 | 37:46 | 5:13 | View results | See splits Hide splitsSkiErg4:05faster than 2%Sled push3:00faster than 3%Sled pull5:14faster than 2%Burpee broad jump4:47Row4:31faster than 8%Farmers carry1:57faster than 2%Sandbag lunges4:51faster than 3%Wall balls9:21Runs (8 km)33:26faster than 29%Roxzone5:13faster than 17%Run 12:39faster than 24%Run 24:07faster than 28%Run 34:22faster than 29%Run 44:15faster than 39%Run 54:24faster than 32%Run 64:26faster than 30%Run 74:25faster than 36%Run 84:51faster than 22%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Michael Johansson, Göran Strömstedtwhat the whole field did → | Pro Doubles Men · team 55-59 | 1:11:59 | 268th of 3361st of 4 aged 55-59 | 34:20 | 34:15 | 3:29 | View results | See splits Hide splitsSkiErg4:11faster than 6%Sled push2:56faster than 3%Sled pull4:28faster than 7%Burpee broad jump3:49faster than 4%Row4:28faster than 21%Farmers carry2:02faster than 5%Sandbag lunges4:25faster than 12%Wall balls7:56faster than 1%Runs (8 km)34:20fastest 45%Roxzone3:29faster than 46%Run 14:20faster than 39%Run 24:06faster than 47%Run 34:12fastest 42%Run 44:11fastest 41%Run 54:18fastest 44%Run 64:09fastest 36%Run 74:13fastest 38%Run 84:54fastest 48%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Göran Strömstedt, Michael Johanssonwhat the whole field did → | Doubles Men · team 55-59 | 1:06:35 | top 23% 210/9451st of 15 aged 55-59 | 32:20 | 28:46 | 5:34 | View results | See splits Hide splitsSkiErg4:14faster than 16%Sled push1:42faster than 40%Sled pull3:30faster than 24%Burpee broad jump4:10faster than 15%Row4:23faster than 46%Farmers carry1:35faster than 40%Sandbag lunges3:58faster than 24%Wall balls5:14faster than 19%Runs (8 km)32:20fastest 6%Roxzone5:34fastest 12%Run 13:49fastest 8%Run 23:49fastest 6%Run 34:01fastest 7%Run 43:59fastest 5%Run 54:01fastest 5%Run 64:14fastest 11%Run 74:02fastest 6%Run 84:28fastest 12%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Göran Strömstedt, Michael Johanssonwhat the whole field did → | Doubles Men · team 50-59 | 1:05:55 | top 22% 113/5335th of 39 aged 50-59 | 31:47 | 28:42 | 5:29 | View results | See splits Hide splitsSkiErg4:09faster than 16%Sled push1:26fastest 30%Sled pull3:39faster than 17%Burpee broad jump5:04faster than 6%Row4:17fastest 38%Farmers carry1:38faster than 46%Sandbag lunges4:11faster than 18%Wall balls4:18faster than 31%Runs (8 km)31:47fastest 5%Roxzone5:29fastest 10%Run 13:53fastest 13%Run 23:49fastest 5%Run 34:03fastest 6%Run 43:53fastest 3%Run 54:03fastest 4%Run 63:57fastest 4%Run 73:58fastest 4%Run 84:16fastest 6%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Göran has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 2:56 | Glasgow 2026 · best of 2 | 2:12 |
| Sled pull | 4:28 | Glasgow 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:49 | Glasgow 2026 · best of 2 | 2:43 |
| Row | 4:28 | Glasgow 2026 · best of 2 | 4:16 |
| Farmers carry | 1:57 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:25 | Glasgow 2026 · best of 2 | 3:36 |
| Wall balls | 7:56 | Glasgow 2026 · best of 2 | 4:11 |
| Runs (8 km) | 33:26 | Stockholm 2026 · best of 2 | 37:11 |
| Roxzone | 3:29 | Glasgow 2026 · best of 2 | 5:38 |
Each station's best across Göran's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Johansson4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2026, against 336 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Göran against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:44 against the typical Pro Doubles Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
