POR Gonçalo Costa
3 HYROX results over 2 seasons. Best Open Men time 1:05:58 at Rome 2026.
These results may belong to more than one athlete called Gonçalo Costa: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 40-44 | 1:05:58 | top 6% 145/2,820 | 31:41 | 29:40 | 4:43 | splitsSkiErg4:15Sled push2:45Sled pull3:13Burpee broad jump4:21Row4:30Farmers carry1:29Sandbag lunges3:57Wall balls5:10Run 15:06Run 23:40Run 33:52Run 43:46Run 53:49Run 63:42Run 73:41Run 84:08Full report for this race → |
| Lisbon May 2026 2 May 2026what the whole field did → | Open Men · 35-39 | 1:14:37 | top 24% 305/1,304 | 33:42 | 36:20 | 4:39 | splitsSkiErg4:28Sled push3:45Sled pull4:57Burpee broad jump4:55Row4:33Farmers carry2:13Sandbag lunges4:08Wall balls7:21Run 13:18Run 24:02Run 34:26Run 44:26Run 54:14Run 64:23Run 74:16Run 84:41Full report for this race → |
| Lisbon May 2026 1 May 2026what the whole field did → | Open Men · 40-44 | 1:17:35 | top 34% 431/1,304 | 38:56 | 33:15 | 5:28 | splitsSkiErg4:00Sled push3:16Sled pull3:54Burpee broad jump4:59Row4:32Farmers carry2:13Sandbag lunges5:02Wall balls5:19Run 13:15Run 24:12Run 34:30Run 44:44Run 55:15Run 65:12Run 75:34Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonçalo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:58.
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