RSA Gobokoe Motsepe
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:27:02 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Akabongwe Dladla, Gobokoe Motsepewhole field → | Pro Doubles Men · team 16-24 | 1:27:02 | 68th of 996th of 10 aged 16-24 | 46:43 | 31:45 | 8:39 | View results | See splits Hide splitsSkiErg4:05faster than 41%Sled push2:18faster than 37%Sled pull5:34faster than 20%Burpee broad jump3:25faster than 40%Row5:08faster than 13%Farmers carry1:39fastest 34%Sandbag lunges4:29faster than 23%Wall balls5:07faster than 29%Runs (8 km)46:43faster than 31%Roxzone8:39faster than 28%Run 17:08faster than 30%Run 24:23faster than 48%Run 35:18faster than 34%Run 45:09faster than 34%Run 55:38faster than 22%Run 65:31faster than 20%Run 75:07faster than 35%Run 88:31faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Akabongwe Dladla1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 99 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gobokoe against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Pro Doubles Men finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
