AUS Glenn Ward
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Mixed time: 1:14:18 at Sydney 2026.
Two results in one division at the same race (Doubles Mixed at Sydney 2026): either two athletes called Glenn Ward, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glenn Ward at each race, oldest on the left; lower is faster.The best was 1:14:18 at Sydney (Jul 2026); Glenn Ward was 1:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:15:51 |
| Sydney | Jul 2026 | Doubles Mixed | 1:14:26 |
| Sydney | Jul 2026 | Doubles Mixed | 1:14:18 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
901st of 2,979 Doubles Mixed (faster than 69%). Against the 90 who finished around 1:14:15: most time gained on the eight runs (0:12), most lost on sled pull (0:18). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:24 | 4:35 | faster than 60% |
| SkiErg: | 4:22 | 4:13 | faster than 32% |
| Run 2: | 4:25 | 4:54 | faster than 74% |
| Sled push: | 1:36 | 1:50 | faster than 81% |
| Run 3: | 4:38 | 5:07 | faster than 74% |
| Sled pull: | 3:38 | 3:33 | faster than 45% |
| Run 4: | 4:40 | 5:09 | faster than 72% |
| Burpee broad jump: | 3:15 | 3:34 | faster than 64% |
| Run 5: | 4:42 | 5:18 | faster than 77% |
| Row: | 4:26 | 4:38 | faster than 73% |
| Run 6: | 4:54 | 5:14 | faster than 65% |
| Farmers carry: | 1:52 | 1:42 | faster than 31% |
| Run 7: | 4:49 | 5:17 | faster than 70% |
| Sandbag lunges: | 3:43 | 4:07 | faster than 67% |
| Run 8: | 6:49 | 7:22 | faster than 65% |
| Wall balls: | 4:26 | 4:29 | faster than 53% |
| Roxzone: | 7:48 | 8:41 | faster than 72% |
| Runs (8 km) | 39:16 | 43:02 | faster than 70% |
| Stations (8) | 27:18 | ||
| Finish | 1:14:18 | 1:20:06 | 901st of 2,979 · faster than 69% |
916th of 2,979 Doubles Mixed (faster than 69%). Against the 90 who finished around 1:14:15: most time gained on the eight runs (0:33), most lost on sled pull (0:32). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 4:35 | faster than 52% |
| SkiErg: | 4:20 | 4:13 | faster than 36% |
| Run 2: | 4:34 | 4:54 | faster than 65% |
| Sled push: | 1:40 | 1:50 | faster than 72% |
| Run 3: | 4:40 | 5:07 | faster than 72% |
| Sled pull: | 3:52 | 3:33 | faster than 34% |
| Run 4: | 4:32 | 5:09 | faster than 78% |
| Burpee broad jump: | 3:40 | 3:34 | faster than 45% |
| Run 5: | 4:38 | 5:18 | faster than 79% |
| Row: | 4:28 | 4:38 | faster than 70% |
| Run 6: | 4:44 | 5:14 | faster than 73% |
| Farmers carry: | 1:27 | 1:42 | faster than 81% |
| Run 7: | 4:48 | 5:17 | faster than 71% |
| Sandbag lunges: | 3:51 | 4:07 | faster than 60% |
| Run 8: | 6:30 | 7:22 | faster than 75% |
| Wall balls: | 4:22 | 4:29 | faster than 56% |
| Roxzone: | 7:55 | 8:41 | faster than 69% |
| Runs (8 km) | 38:55 | 43:02 | faster than 72% |
| Stations (8) | 27:40 | ||
| Finish | 1:14:26 | 1:20:06 | 916th of 2,979 · faster than 69% |
544th of 1,718 Doubles Mixed (faster than 68%). Against the 51 who finished around 1:15:21: most time gained on the eight runs (0:37), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 4:36 | faster than 43% |
| SkiErg: | 4:21 | 4:09 | faster than 24% |
| Run 2: | 4:32 | 4:51 | faster than 68% |
| Sled push: | 1:25 | 1:44 | faster than 91% |
| Run 3: | 4:32 | 5:05 | faster than 79% |
| Sled pull: | 4:16 | 3:53 | faster than 32% |
| Run 4: | 4:40 | 5:10 | faster than 74% |
| Burpee broad jump: | 3:43 | 3:39 | faster than 47% |
| Run 5: | 4:40 | 5:18 | faster than 79% |
| Row: | 4:39 | 4:40 | faster than 52% |
| Run 6: | 4:50 | 5:15 | faster than 69% |
| Farmers carry: | 1:46 | 1:54 | faster than 69% |
| Run 7: | 4:47 | 5:17 | faster than 73% |
| Sandbag lunges: | 4:06 | 4:09 | faster than 52% |
| Run 8: | 6:27 | 7:14 | faster than 73% |
| Wall balls: | 4:25 | 4:28 | faster than 53% |
| Roxzone: | 8:06 | 8:58 | faster than 71% |
| Runs (8 km) | 39:07 | 42:54 | faster than 72% |
| Stations (8) | 28:41 | ||
| Finish | 1:15:51 | 1:20:42 | 544th of 1,718 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Glenn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Sydney 2026 · best of 3 | 4:21 |
| Sled push | 1:25 | Sydney 2025 · best of 3 | 2:12 |
| Sled pull | 3:38 | Sydney 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:15 | Sydney 2026 · best of 3 | 3:36 |
| Row | 4:26 | Sydney 2026 · best of 3 | 4:47 |
| Farmers carry | 1:27 | Sydney 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:43 | Sydney 2026 · best of 3 | 4:03 |
| Wall balls | 4:22 | Sydney 2026 · best of 3 | 4:34 |
| Runs (8 km) | 38:55 | Sydney 2026 · best of 3 | 45:37 |
| Roxzone | 7:48 | Sydney 2026 · best of 3 | 7:08 |
How to read
Each station's best across Glenn's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Rebecca Ward1 race
- Renata Zoratto1 race
- Renata Zorattoiwanow1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Glenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Glenn: faster than |
|---|---|
| Ski | 33% |
| Push | 82% |
| Pull | 46% |
| BBJ | 64% |
| Row | 74% |
| Carry | 31% |
| Lunges | 67% |
| Wall balls | 53% |
| Roxzone | 73% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glenn beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glenn's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:46 faster); weakest: Farmers carry (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenn: 39:22 running, 27:18 at the stations and 7:48 in the roxzone; the longest station was the row (4:26) and the shortest the sled push (1:36).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Glenn | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:24 | 4:35 |
| SkiErg | 4:22 | 4:13 |
| Run 2 | 4:25 | 4:54 |
| Sled push | 1:36 | 1:50 |
| Run 3 | 4:38 | 5:07 |
| Sled pull | 3:38 | 3:33 |
| Run 4 | 4:40 | 5:09 |
| Burpee broad jump | 3:15 | 3:34 |
| Run 5 | 4:42 | 5:18 |
| Row | 4:26 | 4:38 |
| Run 6 | 4:54 | 5:14 |
| Farmers carry | 1:52 | 1:42 |
| Run 7 | 4:49 | 5:17 |
| Sandbag lunges | 3:43 | 4:07 |
| Run 8 | 6:49 | 7:22 |
| Wall balls | 4:26 | 4:29 |
| Roxzone | 7:48 | 8:41 |
| Finish | 1:14:18 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
