NOR Glenn Gislason
3 HYROX races over 2 seasons. Best Open Men time: 1:10:29 at Oslo 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glenn Gislason at each race, oldest on the left; lower is faster.The best was 1:10:29 at Oslo (Sep 2026); Glenn Gislason was 19:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Open Men | 1:30:19 |
| Bilbao | Feb 2026 | Open Men | 1:16:28 |
| Oslo | Sep 2026 | Open Men | 1:10:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:50 faster (1:30:19 to 1:10:29).
3 results at 3 races
127th of 1,104 Open Men (faster than 88%). Against the 34 who finished around 1:09:37: most time gained on sled pull (0:19), most lost on wall balls (1:02). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:16 | faster than 74% |
| SkiErg: | 4:07 | 4:31 | faster than 95% |
| Run 2: | 4:14 | 4:47 | faster than 79% |
| Sled push: | 2:21 | 3:02 | faster than 91% |
| Run 3: | 4:22 | 5:06 | faster than 85% |
| Sled pull: | 3:22 | 4:30 | faster than 94% |
| Run 4: | 4:22 | 5:06 | faster than 83% |
| Burpee broad jump: | 3:56 | 5:25 | faster than 88% |
| Run 5: | 4:25 | 5:18 | faster than 88% |
| Row: | 4:33 | 4:51 | faster than 83% |
| Run 6: | 4:20 | 5:10 | faster than 86% |
| Farmers carry: | 1:28 | 2:07 | faster than 98% |
| Run 7: | 4:31 | 5:11 | faster than 81% |
| Sandbag lunges: | 4:37 | 5:03 | faster than 63% |
| Run 8: | 5:16 | 6:24 | faster than 87% |
| Wall balls: | 6:10 | 7:06 | faster than 67% |
| Roxzone: | 3:47 | 4:56 | faster than 84% |
| Runs (8 km) | 36:12 | 42:32 | faster than 85% |
| Stations (8) | 30:34 | ||
| Finish | 1:10:29 | 1:24:57 | 127th of 1,104 · faster than 88% |
665th of 1,500 Open Men (faster than 55%). Against the 46 who finished around 1:16:39: most time gained on the eight runs (0:55), most lost on wall balls (2:52). Runs 5 to 8 took 1:33 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,500 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:36 | faster than 58% |
| SkiErg: | 4:29 | 4:29 | faster than 50% |
| Run 2: | 4:03 | 4:24 | faster than 71% |
| Sled push: | 2:16 | 2:59 | faster than 93% |
| Run 3: | 6:14 | 4:41 | faster than 6% |
| Sled pull: | 4:00 | 4:28 | faster than 71% |
| Run 4: | 4:02 | 4:42 | faster than 86% |
| Burpee broad jump: | 5:32 | 4:51 | faster than 31% |
| Run 5: | 4:12 | 4:48 | faster than 83% |
| Row: | 4:49 | 4:43 | faster than 39% |
| Run 6: | 4:03 | 4:40 | faster than 85% |
| Farmers carry: | 1:35 | 1:52 | faster than 78% |
| Run 7: | 4:15 | 4:40 | faster than 74% |
| Sandbag lunges: | 4:00 | 4:43 | faster than 77% |
| Run 8: | 4:43 | 4:55 | faster than 59% |
| Wall balls: | 8:26 | 6:03 | faster than 15% |
| Roxzone: | 5:32 | 5:47 | faster than 56% |
| Runs (8 km) | 35:56 | 37:38 | faster than 61% |
| Stations (8) | 35:07 | ||
| Finish | 1:16:28 | 1:18:12 | 665th of 1,500 · faster than 55% |
812th of 1,254 Open Men (faster than 35%). Against the 39 who finished around 1:30:23: most time gained on the eight runs (6:24), most lost on wall balls (6:38). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:13 | faster than 44% |
| SkiErg: | 4:37 | 4:22 | faster than 23% |
| Run 2: | 4:48 | 5:07 | faster than 66% |
| Sled push: | 1:57 | 2:35 | faster than 93% |
| Run 3: | 4:51 | 5:26 | faster than 75% |
| Sled pull: | 4:27 | 4:29 | faster than 51% |
| Run 4: | 4:45 | 5:26 | faster than 79% |
| Burpee broad jump: | 7:13 | 5:14 | faster than 13% |
| Run 5: | 4:51 | 5:39 | faster than 81% |
| Row: | 4:56 | 4:45 | faster than 35% |
| Run 6: | 4:45 | 5:30 | faster than 81% |
| Farmers carry: | 1:35 | 1:56 | faster than 86% |
| Run 7: | 4:57 | 5:30 | faster than 73% |
| Sandbag lunges: | 6:48 | 5:01 | faster than 14% |
| Run 8: | 4:40 | 4:59 | faster than 62% |
| Wall balls: | 15:05 | 6:47 | faster than 2% |
| Roxzone: | 5:51 | 6:07 | faster than 57% |
| Runs (8 km) | 37:53 | 42:16 | faster than 75% |
| Stations (8) | 46:38 | ||
| Finish | 1:30:19 | 1:24:33 | 812th of 1,254 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Glenn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Oslo 2026 · best of 3 | 4:34 |
| Sled push | 1:57 | Oslo 2025 · best of 3 | 3:04 |
| Sled pull | 3:22 | Oslo 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:56 | Oslo 2026 · best of 3 | 5:38 |
| Row | 4:33 | Oslo 2026 · best of 3 | 4:53 |
| Farmers carry | 1:28 | Oslo 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | Bilbao 2026 · best of 3 | 5:20 |
| Wall balls | 6:10 | Oslo 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:56 | Bilbao 2026 · best of 3 | 41:47 |
| Roxzone | 3:47 | Oslo 2026 · best of 3 | 7:23 |
How to read
Each station's best across Glenn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Glenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 63%).
See the numbers
| Part | Glenn: faster than |
|---|---|
| Ski | 95% |
| Push | 92% |
| Pull | 94% |
| BBJ | 88% |
| Row | 84% |
| Carry | 98% |
| Lunges | 63% |
| Wall balls | 67% |
| Roxzone | 84% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glenn beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glenn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: Row (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenn: 36:17 running, 30:35 at the stations and 3:47 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Glenn | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:16 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 4:14 | 4:47 |
| Sled push | 2:21 | 3:02 |
| Run 3 | 4:22 | 5:06 |
| Sled pull | 3:22 | 4:30 |
| Run 4 | 4:22 | 5:06 |
| Burpee broad jump | 3:56 | 5:25 |
| Run 5 | 4:25 | 5:18 |
| Row | 4:33 | 4:51 |
| Run 6 | 4:20 | 5:10 |
| Farmers carry | 1:28 | 2:07 |
| Run 7 | 4:31 | 5:11 |
| Sandbag lunges | 4:37 | 5:03 |
| Run 8 | 5:16 | 6:24 |
| Wall balls | 6:10 | 7:06 |
| Roxzone | 3:47 | 4:56 |
| Finish | 1:10:29 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:29.
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