Glenn Desilva
4 HYROX results over 3 seasons. Best Open Men time 2:16:37 at Mumbai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 30:05 faster (2:46:42 to 2:16:37).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026what the whole field did → | Open Men · 65-69 | 2:16:37 | 2161st of 2,967 | 55:26 | 1:08:47 | 12:28 | splitsSkiErg5:52Sled push8:22Sled pull9:34Burpee broad jump9:44Row6:44Farmers carry2:47Sandbag lunges10:51Wall balls14:53Run 16:09Run 27:01Run 37:18Run 47:14Run 57:33Run 67:30Run 77:32Run 85:13Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 65-69 | 2:34:31 | 1597th of 1,802 | 1:02:14 | 1:17:05 | 15:18 | splitsSkiErg6:02Sled push7:51Sled pull9:19Burpee broad jump10:55Row6:48Farmers carry6:02Sandbag lunges10:36Wall balls19:32Run 16:48Run 26:41Run 36:57Run 47:10Run 57:20Run 67:41Run 78:06Run 811:33Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 65-69 | 2:35:53 | 769th of 851 | 1:05:59 | 1:12:36 | 17:23 | splitsSkiErg6:03Sled push7:48Sled pull8:50Burpee broad jump14:48Row6:40Farmers carry2:59Sandbag lunges10:10Wall balls15:18Run 14:17Run 27:24Run 38:06Run 48:28Run 58:44Run 68:59Run 78:50Run 811:14Full report for this race → |
| Mumbai May 2025 2 May 2025what the whole field did → | Open Men · 65-69 | 2:46:42 | 454th of 464 | 1:14:54 | 1:17:15 | 14:38 | splitsSkiErg6:01Sled push5:16Sled pull10:45Burpee broad jump16:52Row7:55Farmers carry3:06Sandbag lunges10:23Wall balls16:57Run 16:21Run 27:36Run 38:29Run 49:07Run 510:00Run 69:37Run 79:41Run 814:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:30 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:16:37.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.