Glen Krarup
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:16:31 at Stuttgart 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Glen Krarup, Natalie Meadwhat the whole field did → | Doubles Mixed · team 50-54 | 1:19:22 | top 46% 1068/2,36523rd of 67 aged 50-54 | 46:20 | 29:47 | 3:15† | View results | See splits Hide splitsSkiErg4:17fastest 39%Sled push2:19faster than 43%Sled pull4:07faster than 25%Burpee broad jump3:31fastest 33%Row4:51faster than 44%Farmers carry2:12fastest 39%Sandbag lunges3:40fastest 41%Wall balls4:50faster than 38%Runs (8 km)46:20fastest 50%Roxzone3:15Run 16:16faster than 32%Run 25:21fastest 50%Run 35:35fastest 47%Run 45:34fastest 46%Run 55:45fastest 50%Run 65:57fastest 49%Run 75:27faster than 47%Run 86:30faster than 50%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Glen Krarup, Natalie Meadwhat the whole field did → | Doubles Mixed · team 50-54 | 1:16:31 | top 38% 324/8587th of 23 aged 50-54 | 39:04 | 29:19 | 8:13 | View results | See splits Hide splitsSkiErg4:12fastest 40%Sled push1:57fastest 41%Sled pull4:00faster than 39%Burpee broad jump3:22fastest 43%Row4:52faster than 28%Farmers carry1:47faster than 46%Sandbag lunges3:50fastest 48%Wall balls5:19faster than 26%Runs (8 km)39:04fastest 35%Roxzone8:13fastest 20%Run 15:23fastest 50%Run 24:33fastest 36%Run 34:59fastest 44%Run 44:44fastest 30%Run 55:00fastest 40%Run 64:48fastest 33%Run 74:48fastest 32%Run 84:52fastest 25%Full report for this race → |
| London 2024 29 Nov 2024team: Glen Krarup, Natalie Meadwhat the whole field did → | Doubles Mixed · team 50-59 | 1:17:30 | top 40% 518/1,3169th of 41 aged 50-59 | 40:40 | 30:16 | 6:39 | View results | See splits Hide splitsSkiErg4:14faster than 48%Sled push2:02fastest 31%Sled pull5:12faster than 12%Burpee broad jump3:40fastest 48%Row4:48faster than 44%Farmers carry1:49faster than 43%Sandbag lunges3:38fastest 36%Wall balls4:53faster than 32%Runs (8 km)40:40fastest 33%Roxzone6:39fastest 21%Run 16:51faster than 37%Run 24:39fastest 37%Run 34:53fastest 38%Run 44:45fastest 26%Run 54:51fastest 28%Run 64:48fastest 27%Run 74:47fastest 26%Run 85:09fastest 27%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Glen has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Stuttgart 2025 · best of 3 | 4:20 |
| Sled push | 1:57 | Stuttgart 2025 · best of 3 | 2:11 |
| Sled pull | 4:00 | Stuttgart 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:22 | Stuttgart 2025 · best of 3 | 3:35 |
| Row | 4:48 | London 2024 · best of 3 | 4:47 |
| Farmers carry | 1:47 | Stuttgart 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:38 | London 2024 · best of 3 | 4:03 |
| Wall balls | 4:50 | Cardiff 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:04 | Stuttgart 2025 · best of 3 | 45:36 |
| Roxzone | 6:39 | London 2024 · best of 2 | 7:11 |
Each station's best across Glen's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Natalie Mead3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 858 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:40 against the typical Doubles Mixed finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.