RSA Glen Davies
4 HYROX races over 1 season: 1 solo, 3 in a team with 4 partners. 3 age-group wins.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glen Davies at each race, oldest on the left; lower is faster.The best was 1:12:30 at Johannesburg (Nov 2025); Glen Davies was 1:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Men | 1:13:59 |
| Johannesburg | Nov 2025 | Doubles Men | 1:12:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
38th of 745 Open Men (faster than 95%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 5:58 | 7:15 | faster than 89% |
| SkiErg: | 4:10 | 4:45 | faster than 97% |
| Run 2: | 4:04 | 4:53 | faster than 84% |
| Sled push: | 2:21 | 3:18 | faster than 93% |
| Run 3: | 4:20 | 5:16 | faster than 88% |
| Sled pull: | 4:33 | 5:43 | faster than 83% |
| Run 4: | 4:16 | 5:15 | faster than 89% |
| Burpee broad jump: | 4:13 | 7:01 | faster than 96% |
| Run 5: | 4:17 | 5:19 | faster than 89% |
| Row: | 4:27 | 5:22 | faster than 98% |
| Run 6: | 4:14 | 5:17 | faster than 88% |
| Farmers carry: | 1:33 | 2:24 | faster than 98% |
| Run 7: | 4:11 | 5:13 | faster than 89% |
| Sandbag lunges: | 4:31 | 5:55 | faster than 84% |
| Run 8: | 6:07 | 8:21 | faster than 92% |
| Wall balls: | 5:27 | 8:47 | faster than 92% |
| Roxzone: | 5:55 | 9:01 | faster than 93% |
| Runs (8 km) | 37:22 | 47:20 | faster than 91% |
| Stations (8) | 31:15 | ||
| Finish | 1:14:28 | 1:41:40 | 38th of 745 · faster than 95% |
37th of 439 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 439 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:19 | faster than 84% |
| SkiErg: | 3:56 | 4:20 | faster than 94% |
| Run 2: | 5:07 | 5:56 | faster than 84% |
| Sled push: | 1:53 | 1:57 | faster than 57% |
| Run 3: | 5:14 | 6:20 | faster than 91% |
| Sled pull: | 2:50 | 3:36 | faster than 88% |
| Run 4: | 5:19 | 6:23 | faster than 90% |
| Burpee broad jump: | 2:44 | 3:39 | faster than 87% |
| Run 5: | 5:32 | 6:33 | faster than 87% |
| Row: | 4:21 | 4:42 | faster than 81% |
| Run 6: | 5:16 | 6:30 | faster than 91% |
| Farmers carry: | 1:32 | 1:44 | faster than 77% |
| Run 7: | 5:27 | 6:33 | faster than 87% |
| Sandbag lunges: | 4:11 | 3:48 | faster than 33% |
| Run 8: | 5:29 | 7:08 | faster than 91% |
| Wall balls: | 4:01 | 4:54 | faster than 89% |
| Roxzone: | 6:14 | 8:14 | faster than 86% |
| Runs (8 km) | 40:54 | 50:11 | faster than 91% |
| Stations (8) | 25:28 | ||
| Finish | 1:12:30 | 1:27:27 | 37th of 439 · faster than 91% |
141st of 477 Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:59 | faster than 78% |
| SkiErg: | 3:51 | 3:58 | faster than 70% |
| Run 2: | 5:13 | 5:32 | faster than 67% |
| Sled push: | 1:39 | 1:36 | faster than 43% |
| Run 3: | 5:28 | 5:57 | faster than 72% |
| Sled pull: | 2:39 | 3:12 | faster than 84% |
| Run 4: | 5:44 | 6:00 | faster than 62% |
| Burpee broad jump: | 3:07 | 3:13 | faster than 57% |
| Run 5: | 5:43 | 6:12 | faster than 68% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 5:39 | 6:01 | faster than 66% |
| Farmers carry: | 1:32 | 1:35 | faster than 55% |
| Run 7: | 5:29 | 5:58 | faster than 71% |
| Sandbag lunges: | 3:55 | 3:34 | faster than 30% |
| Run 8: | 5:49 | 6:23 | faster than 70% |
| Wall balls: | 4:20 | 4:47 | faster than 73% |
| Roxzone: | 6:09 | 6:37 | faster than 57% |
| Runs (8 km) | 42:30 | 46:36 | faster than 72% |
| Stations (8) | 25:24 | ||
| Finish | 1:13:59 | 1:20:19 | 141st of 477 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Erik de Reuck-Bonthuys2 races
- Amanda Van der Westhuizen1 race
- Jana Heinz1 race
- Mark Heinz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Glen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Pull (faster than 84%).
See the numbers
| Part | Glen: faster than |
|---|---|
| Ski | 97% |
| Push | 93% |
| Pull | 84% |
| BBJ | 96% |
| Row | 99% |
| Carry | 98% |
| Lunges | 85% |
| Wall balls | 92% |
| Roxzone | 93% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glen beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled pull (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:58 faster); weakest: SkiErg (0:35 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glen: 37:27 running, 31:16 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Glen | Typical Open Men |
|---|---|---|
| Run 1 | 5:58 | 7:15 |
| SkiErg | 4:10 | 4:45 |
| Run 2 | 4:04 | 4:53 |
| Sled push | 2:21 | 3:18 |
| Run 3 | 4:20 | 5:16 |
| Sled pull | 4:33 | 5:43 |
| Run 4 | 4:16 | 5:15 |
| Burpee broad jump | 4:13 | 7:01 |
| Run 5 | 4:17 | 5:19 |
| Row | 4:27 | 5:22 |
| Run 6 | 4:14 | 5:17 |
| Farmers carry | 1:33 | 2:24 |
| Run 7 | 4:11 | 5:13 |
| Sandbag lunges | 4:31 | 5:55 |
| Run 8 | 6:07 | 8:21 |
| Wall balls | 5:27 | 8:47 |
| Roxzone | 5:55 | 9:01 |
| Finish | 1:14:28 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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